12 MIN ARM + CORE PILATES | equipment optional + beginner friendly ☁️✨

welcome to today's mat pilates! so excited to workout together🫶🏼
🚨REMINDER: I am not a medical professional, I am just sharing these workouts that have been helping me on my fitness journey. So if you feel any pain, STOP IMMEDIATELY + join me in a different video✨
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[@sissi73]

❤

[@faizaalam2148]

Such a great form! Keep it up

[@JamesBond-um9oq]

Lol I'm sorry but you dog tho check on he's arm 😂😂 your adorable❤❤