6 Grains You Should Be Eating And 6 You Shouldn't

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  • Опубликовано: 26 ноя 2024

Комментарии • 13

  • @jackiemansfield8325
    @jackiemansfield8325 2 дня назад +3

    We eat a rice grown in Louisiana, called Parish Rice, that is more than 50% higher in protein, low glycemic index, and non-GMO.

    • @DoctorHealth8
      @DoctorHealth8 День назад +1

      That sounds like a great choice! It's impressive that Parish Rice is not only high in protein but also has a low glycemic index and is non-GMO. A healthy and nutritious option!

  • @DoctorHealth8
    @DoctorHealth8 День назад

    Interesting read! It's good to know which grains are truly healthy and which ones to avoid-time to rethink my pantry choices!

  • @richardpoplett6
    @richardpoplett6 2 дня назад +3

    I was wondering about einkorn. To me, it should be on the list of good grains

    • @DoctorHealth8
      @DoctorHealth8 День назад

      You're absolutely right! Einkorn is an ancient grain packed with nutrients and easier to digest compared to modern wheat. It definitely deserves a spot on the list of good grains!

  • @donnadwarika6370
    @donnadwarika6370 3 дня назад +2

    What off spinach n tomato pasta?.Eat all the list of whole grains thanks for posting.

  • @sophieamirian6726
    @sophieamirian6726 2 дня назад +1

    VERY INFORMATIVE AND USEFUL SUBJECT ❤ THANK YOU SO MUCH ❤ THANKS FOR SHARING ❤

    • @Healtness
      @Healtness  2 дня назад +1

      Thank you for watching ❤️

  • @ferdinandbellavance5045
    @ferdinandbellavance5045 2 дня назад +2

    Thank you excellent information ❤

    • @Healtness
      @Healtness  2 дня назад +1

      Thank you for watching ❤️

  • @fadjarhalim8973
    @fadjarhalim8973 2 дня назад +1

    5:32 brown rice contains arsenic.

    • @rmb2664
      @rmb2664 13 часов назад

      Yes it does but it is usually not a problem especially is you vary your meals and eat other grains and starches.