ELIMINATE YOUR PORN ADDICTION WITH REMOJO⬇️ remojo.onelink.me/nx29/fitx Follow my Instagram for daily motivation : instagram.com/fitxfearless/ ALL MY PROGRAMS ⬇️ www.fitxfearless.com/programs ONE ON ONE CONSULTATIONS :⬇️ www.fitxfearless.com/scheduling EXCLUSIVE CONTENT:⬇️ www.buymeacoffee.com/Fitxfearless
Yo please replace the batteries in your smoke detector. The beeping is annoying as fuck during your videos/livestreams 😂 Happens every minute at 1:11 2:10 3:07 4:06 etc. please fix this
We’ve all been there but here’s how you can most of the time recover immediately after 1. Take deep breathes for 10-20 minutes 2. Exercise and lift heavy weights 3. Take a cold shower 4. Eat protein and iron dense food (eggs, chicken, turkey) 5. Take vitamin D, Zinc, Magnesium and calcium if you have it 6. Drink half a gallon of water 7. Get off your phone or don’t get on the video games do something challenging like reading for 30 minutes. Porn already increases the dopamine in your brain and doing another high dopamine producing task is going to make you lazy and not want to do anything difficult. 8. Go for a walk.
Very nice - Lester! All I have to say is: it happens! And to go for two years without doing it, that’s pretty honorable - I must say! As long as you learn from it - no harm, no foul - you’re a human being! Just remember this: On your way to Mastery of anything - there’s going to be Setbacks. Anyway, that’s my two cents. -Carlos Verde - Dating Tips
It’s crazy that this came out today, because today marks 2 years since I started No Fap. It’s all good, Fitx. You still made tremendous progress and gained a lot of benefits during your 2 year journey. Time to reset and aim to not relapse again. 💪🏽
This came right on time for me I relapsed last month and the disappointment and loss of energy is real. I’m taking time to implement things that will prevent this ever happening again. My energy went from 400% to 50% it is just not worth it. Great video appreciate you keeping it real. 👑
Pff, not a single dude ever who took up retention or nofap has not relapsed. We all have done that mistake, but relapse is only part of the journey. Especially at the start, to actually SEE and feel the benefits of SR or nofap a relapse is imminent, so that you can see the drain in energy, loss of focus, regain of mind fog and losing the clarity you gained. It is only through trial and error when we learn the most and it is the same in this case. Not saying anyone should be relapsing, nah cuz, but even if you do, don't beat yourself too much just get back up and keep going. Don't quit cus it aint a sprit its a marathon
Relapsed in February myself. Those triggers are real and you speaking about slowing breaking down the wall is facts. By the time you’ve actually relapsed you realize that you had made that decision through your actions a long time ago. Time to get back on the grind 💪 Appreciate the honesty, realest dude in the game right now 💯
It's tough. I've been retaining myself for about 3 months and finally succumbed last week. For some strange when you're on this path, the battle with lust is stronger than ever. Hang in there fellas.
Facts. Glow up time💫💫 💫💪🏾💪🏾💪🏾. I knew about this since I was high school. But life hit me hard. I fell off. This is a sign to get back on top. I never thought about the triggers that was leading me, to making that mistake of, loosing your energy, focus, and time. Just followed my routine. Thank you Fitx.
Man I wanna come back in ten years rewatching this video knowing FitX got the bag and success he wanted (and knowing watching this video helped me too) Thanks for the honesty man You taking us thru your journey and it is helping us with ours
Don’t stress bro!…I realised even after I relapsed. I was still that same nigga! And that’s due to grown mindset, and character traits I have acquired from my nofap period, but that still isn’t an excuse tho! You gotta lock back in!😤
I love how honest you are. You look awesome my brother! I think that you are a very brave and strong individual that admits that you failed but it wont stop you from your path going forward. I am on nofap/semen retention and your advice is so on point. I salute you!
Something that I've noticed at the gym whenever I go hard on squats/deadlifts is that I get extremely aroused around big booty females after I'm done. I've upped my cardio to calm down those urges
Fit we've all been there what matters now is how you move foward.i was there myself too.n now I restarted frm the ground wrking my way up.3 months now n counting.i wrkout,read,n talk walks.you'll get thru it bruh.
Try SR Deep breath meditations Cold showers More reps in the gym Wanting to eat healthier foods I promise you will see a difference in yourself and how much different you see the world around you. Self control self discipline is a form of self love ❤️ 💪🏽💯
Crazy timing bro I just relapsed too and I’ve been on nofap for forever. Also just went on a date right after and the sexual tension wasn’t there as it usually is. Definitely learned my lesson
I’m glad I found this channel and this specific video. I recently relapsed and couldn’t understand why I felt so shitty. My drive went down, and I understand now that releasing my energy rather than storing it for my grind 💯💯
Lol he even put the lotion in the thumbnail, but understand Fit that you’ll be fine in a few days and get back on the streak. You’re still gonna have all your benefits just don’t go wacking again bro. Save that para las chimbitas.
I used to have a 100 day+ streak. However, after relapsing I got into this cycle of not doing NoFap because I wasted my long streak, and relapsing after only a day or 2 isn't that bad... until you relapse every other day for an entire year. Today I was planning on starting my life over, going to "level 2", and the first thing I see on RUclips is this video.
I feel you fit x I tell myself all the time to unfollow the instathots I’ve already unfollowed the ones that are for sure triggers so I’m getting there 👌🏿
Fighting urges makes you more of a crazy animal that is relentless in anything they want to achieve..I cannot let a moment of pleasure ruin my 1.Mental health 2.Being on my purpose 3.Confidence 4.Pure Happiness 5.Contentment 6.My Vision 7.Hunger and Drive success 8.Focus 9.Energy Levels 10.Purpose 11.Unstoppable 12.Lose weight 13.Becoming insecure in my own ability 14.Anxietxy attacks ⚠️Stop watching porn⚠️
All I have to say is: it happens! And to go for two years without doing it, that’s pretty honorable - I must say! As long as you learn from it - no harm, no foul - you’re a human being! Just remember this: On your way to Mastery of anything - there’s going to be Setbacks. Anyway, that’s my two cents. -Carlos Verde - Dating Tips
Great Video. Delayed gratification over instant gratification. I always ask myself during anything I’m doing: exercising, reading, etc. Is this good for me?”
When I get urges I workout Until I’m tiering my self out then I take a cold shower. By then I’m ready to sleep n the urges r gone. Everybody is different but it works for me.
Things that helped me stop beating it as much, for anyone that’s doing nofap. First, aim for 1-3 weeks of no fap. When you do do the deed, either use a rubber (to help get used to smashing chicks with protection and not go limp 🥀) or use a pocket 🅿️ (diy or buy one. DIY 🅿️ actually feels like getting 🌐, so it feels more real vs ur hand). Then, only beat it to chicks you seen or talked to in person, don’t look at a screen. This helped me dislike fapping and am 1-2 months into nofap and retention. I used to literally do it almost everyday to everyday for years.
I second this right here. Also pocket p helps you to last longer because you practice stamina with the closest thing to real life. A lot of guys need to jump on this.
Relapsing on No Fap is nothing tbh. Now relapsing on Semen Retention on the other hand is much much more depressing. You're literally losing a part of yourself and releasing your energy.
Men that are faithful to their wives have a high ability to make and KEEP their money!! I'm a woman not a man but this is based in my observation experience of relationships
ELIMINATE YOUR PORN ADDICTION WITH REMOJO⬇️
remojo.onelink.me/nx29/fitx
Follow my Instagram for daily motivation :
instagram.com/fitxfearless/
ALL MY PROGRAMS ⬇️
www.fitxfearless.com/programs
ONE ON ONE CONSULTATIONS :⬇️
www.fitxfearless.com/scheduling
EXCLUSIVE CONTENT:⬇️
www.buymeacoffee.com/Fitxfearless
On the Nofap journey for 2 years now and a month and if I didn't see this RUclips notification I would have just failed today
Yo please replace the batteries in your smoke detector. The beeping is annoying as fuck during your videos/livestreams 😂
Happens every minute at 1:11 2:10 3:07 4:06 etc. please fix this
We’ve all been there but here’s how you can most of the time recover immediately after
1. Take deep breathes for 10-20 minutes
2. Exercise and lift heavy weights
3. Take a cold shower
4. Eat protein and iron dense food (eggs, chicken, turkey)
5. Take vitamin D, Zinc, Magnesium and calcium if you have it
6. Drink half a gallon of water
7. Get off your phone or don’t get on the video games do something challenging like reading for 30 minutes. Porn already increases the dopamine in your brain and doing another high dopamine producing task is going to make you lazy and not want to do anything difficult.
8. Go for a walk.
Very nice - Lester!
All I have to say is: it happens! And to go for two years without doing it, that’s pretty honorable - I must say!
As long as you learn from it - no harm, no foul - you’re a human being! Just remember this: On your way to Mastery of anything - there’s going to be Setbacks.
Anyway, that’s my two cents.
-Carlos Verde - Dating Tips
Also vitamin E will prevent the prolactin increase from releasing.
very helpful sir 🙏🏽
If you physically drained should you still lift heavy weights or recover for a little bit first
I agree. I do all this when I relapse and a couple days later it’s like it never happened.
It’s crazy that this came out today, because today marks 2 years since I started No Fap.
It’s all good, Fitx. You still made tremendous progress and gained a lot of benefits during your 2 year journey. Time to reset and aim to not relapse again. 💪🏽
You guys are legend to not gap for years. I relapse after a fucking week. Dammmnnnn
how does it feel? from what i heard from a friend you get this insane energy and shit
@@MutilManny123 yeah you actually feel more energetic.
More you watch porn more it affects your life. Stay away as best as you can.
NoFap is not scientifically proven. Mind over matter.
@@abdvlon do it and maybe you will understand it
This just proves your human like the rest of us. Haven’t done it since last year but takes 🥜 to admit to this.
Fr
NoFap is not scientifically proven. Just weak minded men using it as a coping mechanism.
@Michael Salazar facts
So he never had sex in 2 years?? 🥴
If u don’t beat it u have a prob lol
I’ve learned even through you relapse trough retaining so long you still hold the benefits
Ya, you won't just go straight back to your old ways, it'll just be a minor setback
@@Andreyyzuevv yea that is true but it lessens the negative affects for me
This came right on time for me I relapsed last month and the disappointment and loss of energy is real. I’m taking time to implement things that will prevent this ever happening again. My energy went from 400% to 50% it is just not worth it. Great video appreciate you keeping it real. 👑
You’re human dude, appreciate the honesty though. I’ve relapsed a few times as well, I’m sure other guys have too.
We are all humans Nobody is Perfect
I‘m on day 90 and feel amazing!
"I’m sure other guys have too" Understatement of the year
I did right now,after three weeks,and all I gotta say,it was worth it!😩soo good bruh🤤
Pff, not a single dude ever who took up retention or nofap has not relapsed. We all have done that mistake, but relapse is only part of the journey. Especially at the start, to actually SEE and feel the benefits of SR or nofap a relapse is imminent, so that you can see the drain in energy, loss of focus, regain of mind fog and losing the clarity you gained. It is only through trial and error when we learn the most and it is the same in this case. Not saying anyone should be relapsing, nah cuz, but even if you do, don't beat yourself too much just get back up and keep going. Don't quit cus it aint a sprit its a marathon
You're an honest guy. That's why I subscribed!
Bruh I was just on pornhub as I got a notification for this video 😂😂 must be a sign
Nah forreal tho😂
Ayoo
And that's why I subscribed since I discovered you immediately - you'' re real and relatable af - inspirational !
Relapsed in February myself. Those triggers are real and you speaking about slowing breaking down the wall is facts. By the time you’ve actually relapsed you realize that you had made that decision through your actions a long time ago. Time to get back on the grind 💪 Appreciate the honesty, realest dude in the game right now 💯
It's tough. I've been retaining myself for about 3 months and finally succumbed last week. For some strange when you're on this path, the battle with lust is stronger than ever. Hang in there fellas.
Facts. Glow up time💫💫 💫💪🏾💪🏾💪🏾. I knew about this since I was high school. But life hit me hard. I fell off. This is a sign to get back on top. I never thought about the triggers that was leading me, to making that mistake of, loosing your energy, focus, and time. Just followed my routine. Thank you Fitx.
Man I wanna come back in ten years rewatching this video knowing FitX got the bag and success he wanted (and knowing watching this video helped me too)
Thanks for the honesty man
You taking us thru your journey and it is helping us with ours
Damn bro. This is why I stay supporting your content. Big bro. U stay real and transparent. Salute 🔥🙏🏽
your honesty is highly admired 💯💯💯
He kept it real with us.
Respect
Unlike some others you a real one
Don’t stress bro!…I realised even after I relapsed. I was still that same nigga! And that’s due to grown mindset, and character traits I have acquired from my nofap period, but that still isn’t an excuse tho! You gotta lock back in!😤
I respect it for being honest. I used to relapse all the time when I first started now it’s getting easier as I’ve learned from my mistakes. Salute 💯🔥
it's all right, even legends fail, what matters is to get up and become stronger🔥👑
“I make sure I block them” 😂 nigga too funny
I love how honest you are. You look awesome my brother! I think that you are a very brave and strong individual that admits that you failed but it wont stop you from your path going forward. I am on nofap/semen retention and your advice is so on point. I salute you!
Appreciate your honest Fit! Definitely one of the Realist On God 🙏🏾💪🏾
I relapsed after 95 days me feeling horrible too fitx bro, but going to start again .
It’s these mistakes that make you go harder. Fitx you needed this slip up to reach another level. Use this to fuel your fire. 🔥
Something that I've noticed at the gym whenever I go hard on squats/deadlifts is that I get extremely aroused around big booty females after I'm done. I've upped my cardio to calm down those urges
Loool🤣
After lifting/regular lifting (specifically large muscle groups like legs) boost test levels.
Great video!! Thanks for sharing I’m on 6 months of nofap - he’s right, you’re more focused and the sex is so much better/natural 💪🏾
Keeping a 100...I respect it🎟🔥
Fit we've all been there what matters now is how you move foward.i was there myself too.n now I restarted frm the ground wrking my way up.3 months now n counting.i wrkout,read,n talk walks.you'll get thru it bruh.
Real niggah’s admit their faults ✊ He’s still stronger than most of us
This video is gold
Try SR
Deep breath meditations
Cold showers
More reps in the gym
Wanting to eat healthier foods
I promise you will see a difference in yourself and how much different you see the world around you.
Self control self discipline is a form of self love ❤️ 💪🏽💯
Cold showers is so hard to do
See my head is sick when you said “I only follow girls I trained” I thought the other typa 🚂 🚂😆
Crazy timing bro I just relapsed too and I’ve been on nofap for forever. Also just went on a date right after and the sexual tension wasn’t there as it usually is. Definitely learned my lesson
How the date ended bro?
I’m glad I found this channel and this specific video. I recently relapsed and couldn’t understand why I felt so shitty. My drive went down, and I understand now that releasing my energy rather than storing it for my grind 💯💯
That last tip is the best get women thing is I’m trying
Hair looking fresh that’s that progress 💪🏽
Thanks for being honest and keeping it real 2 years is a long streak.
I pray and meditate on the Word of God. Helps alot, body feels lighter and more energetic
Lol he even put the lotion in the thumbnail, but understand Fit that you’ll be fine in a few days and get back on the streak. You’re still gonna have all your benefits just don’t go wacking again bro. Save that para las chimbitas.
I used to have a 100 day+ streak. However, after relapsing I got into this cycle of not doing NoFap because I wasted my long streak, and relapsing after only a day or 2 isn't that bad... until you relapse every other day for an entire year.
Today I was planning on starting my life over, going to "level 2", and the first thing I see on RUclips is this video.
I’m 18 and I relapsed on my 1 year journey last year but I’m back on track and just passed three months. Rate the video bro
Yes you got this ! We soldiers never lose!
Went on a crazy binge shit made me sick take care of your health guys
Let’s go Boys and Men💪💯
This man right and the best free content on RUclips
Thanks, black man for the message. Needed this.
I relaps too yesterday on 312days.😭 But i have the same energy.
Stay strong💪🏼🔥
This is good advice I’m trying get rid of my addiction and I’m going to used this to regain my energy
Real men are honest and teach us how to avoid problems 💯
One thing I like about FIT he always say the truth that is a true alpha 🔥🔥🔥
its not about perfection its about proggression and learning from mistakes and pushing your self
Appreciate the honesty brother💯you’ll be alright
👏🏽👏🏽👏🏽 i aprecciate your honesty! It is surprizing to hear that from somebody who gets a lot of women 😮😮
👏🏽👏🏽👏🏽
Very powerful lesson fitx 🔥💯
I like your honesty. As men we all have weaknesses
Respect the honesty g
I feel you fit x I tell myself all the time to unfollow the instathots I’ve already unfollowed the ones that are for sure triggers so I’m getting there 👌🏿
I really like this guy. VERY powerful
Fighting urges makes you more of a crazy animal that is relentless in anything they want to achieve..I cannot let a moment of pleasure ruin my
1.Mental health
2.Being on my purpose
3.Confidence
4.Pure Happiness
5.Contentment
6.My Vision
7.Hunger and Drive success
8.Focus
9.Energy Levels
10.Purpose
11.Unstoppable
12.Lose weight
13.Becoming insecure in my own ability
14.Anxietxy attacks
⚠️Stop watching porn⚠️
You're human, it's not the end of the world
Damn Fitx. You couldn't help it. It's okay. It's a part of life. You had to go back to square one
Appreciate your honesty King 👑
All I have to say is: it happens! And to go for two years without doing it, that’s pretty honorable - I must say!
As long as you learn from it - no harm, no foul - you’re a human being! Just remember this: On your way to Mastery of anything - there’s going to be Setbacks.
Anyway, that’s my two cents.
-Carlos Verde - Dating Tips
Great Video. Delayed gratification over instant gratification. I always ask myself during anything I’m doing: exercising, reading, etc. Is this good for me?”
im glad i found this channel
Perfect timing Fit X 👌
I appreciate your honesty
When I get urges I workout Until I’m tiering my self out then I take a cold shower. By then I’m ready to sleep n the urges r gone. Everybody is different but it works for me.
Thanks for being honest fitx!!
I love that you keep it 100 always bro
Be patient with yourselves. The journey is hard but it’s worth it.
Fr got to master your energy 1111
Perfect timing brodie, always clutch when kickin knowledge
It's Cool You Straight Bro, I Feel You Heavy On This Keep Working King We Human Lol!!!!
Thanks fitX... This is valuable tips.
I will definitely avoid triggers at all costs now
Your tongue roll though!♥️♥️
stay strong
Thanks a lot for this motivation boss. We’re always with you💪🏾
Relapsed after 124 days and I'm feeling the same way, more mentally than anything else 😞
Love the honesty bro! 💪🏾
Bro fitx, your thumbnails are a fcking trigger 😭😭
Fax💀
we all been through this 🤦🏾♂️
Needed to hear this. Thanks for the honesty
🤣🤣🤣🤣 you got me weak brotha but this is good game right here i didnt even know what NOFAP was until i saw this
I did nofap for 7 months and then I relapsed the 15 of this month.
Get it back bro
Things that helped me stop beating it as much, for anyone that’s doing nofap.
First, aim for 1-3 weeks of no fap.
When you do do the deed, either use a rubber (to help get used to smashing chicks with protection and not go limp 🥀) or use a pocket 🅿️ (diy or buy one. DIY 🅿️ actually feels like getting 🌐, so it feels more real vs ur hand).
Then, only beat it to chicks you seen or talked to in person, don’t look at a screen.
This helped me dislike fapping and am 1-2 months into nofap and retention. I used to literally do it almost everyday to everyday for years.
Is there more info on this somewhere? Where can I get more info? (In relation to the pocket p and rubber)
I second this right here. Also pocket p helps you to last longer because you practice stamina with the closest thing to real life. A lot of guys need to jump on this.
Damn 10 likes? I’m surprised I even got 1. Thank you my boys
@Michael Salazar ppl that are transitioning to nofap can’t just drop it cold turkey. This advice is for ppl trying to get over it.
King bro never stop
Thank you for making this content I needed this.
Relapsing on No Fap is nothing tbh. Now relapsing on Semen Retention on the other hand is much much more depressing. You're literally losing a part of yourself and releasing your energy.
You are soooo right bro… appreciate everything you do, I respect it🎯
Chill bro, progress is not lost
Love your videos. You gotta change that smoke alarm battery though. That’s your new purpose 😃👊
It’s crazy because my movie sites always show ads that will trigger you or have a pic in the background when I wanna watch a innocent movie smh
I understand the pain
Appreciate your honesty
All good. Stay cool and strong. Thanks for sharing you are always an inspiration.
Finally My suggestion 😁🌹
Vid is fire fittt
Damn bro I slipped lastnight and feel horrible man. Much respect bro.
This just in the Avengers just acquired our coach to the next MCU movie and second next to be Will Smith’s personal consultant
Men that are faithful to their wives have a high ability to make and KEEP their money!!
I'm a woman not a man but this is based in my observation experience of relationships
Good advice!!💯