My father is like 163 and my mom is like 150. And here I'm being 172cm and still growing. Gens is not your controller. I exercised , drank lot of milk and water, slept like 5 and half hours a day. You can grow taller if you want to Update: I'm 178cm now
I did the calculation for the height and I got 157cm (5'1) and I'm 149cm right now. I'm aiming to be above 5'6. Because of lack of exercise during the pandemic, my growth stopped a little and I got really worried since now I'm the shortest kid in 9th grade 😢(apart from a few boys who haven't hit puberty yet).
Bro exactly same my predicted height is also 5.1 feet and I'm 149cm right now I'm also the shortest in my class 😢and I'm in 9th class maybe now ur my senior 😅
hey guys according to the calculations- predicted height- 158.5 cm my current height- 163.5 cm I am 15 year old female (which means I'm still growing) so this is just a reminder your height doesn't fully depend on genetics.
Truth is genetics are unpredictable sometimes the person may end up taller then both parents. Grandparents genes play a role too and if the person carries those genes you can be much taller. Doctors could be wrong about there predictions they may not be 100 accurate its only there best guess.
After the calculations I got 174.5cm and I am 182.5cm, i hope I would still grow and for the others that want to grow taller than the predicted height, don’t worry it’s not accurate. I want to be 195cm hope that’s possible. I am 15 btw.
hi daphne, how do i know if my growth is stunt or not? i'm currently 14 and when i was 12 i was on a "diet", i do not starve but i avoid eating regularly and i guess i did not consume balance diet. Now i'm about 5ft. my estimated height said '5ft2' so it would really mean to me if you could reply me and explain how it works
hmm i wouldn’t say stunt, but dieting could prevent you from growing as much as you could during your fastest growing years🥲 however, normally 14 year old girls can still grow for a while, so good luck!
My father is 5’8 and my mother is 5’5 I am 15 years old and I will be turning 16 in a few months. I am 6’5 and clicked on the video to see if there was a way I could max out my height and get a little more growth in before I’m completely done growing. Also, what age is most common for guys to stop growing?
@@siiuuuu3902 well obviously you could maybe squeeze out another half an inch or so b4 18 but that doesn’t really count right? i meant like actual growth☺️🐿
this was very helpful thank you so much!! :) my mom is 4"11 and my dad is 5"7. i am 5"0 and 14 years old, and had my period when i was 12. do you think i could grow even if i exercise everyday?
@@daphneyeh1220 how about me? I was 9 when I got my periods and I’m currently 5’1 feet tall ( I’m 12 btw) oh god this is 1 year ago you wouldn’t reply me hahah 😂😂😂
I'm 17 , and my mom's height like 148 ,dad 170 My brother is 164 I'm 5'0 . If I do jumping jacks daily and stretches . Can I be taller. I hope hardwork is the only way to my desired height ☺️.
yo i’m 13 and around 4’10, i only grew like an inch or half an inch from last year and i got my first period sometime before i turned 11 jshdkshsjs im short ✋
I am 14 and I am like 4’10 people be like u can’t get taller bc ur a girl so just give up. I mean I have tried lots of things but nothing worked on me hope this works:)
I'm 15 years old and I don't know if I'm going to keep growing :c I'm a girl, and I want to do diet because I'm a little overweight, but I don't know if that will prevent me from growing in height. By the way I really love that you answer everyone's comments, thanks for the dedication you take 💖💕 (sorry if it is not understood, I do not speak English very well)
no worries! your english is perfect🙌 i recommend putting the diet until later because diet WILL prevent you from growing taller… and im so happy that you recognize my effort in replying comments hehe
Savvy Brizo Joshi you might’ve been gaining weight as you grew taller, but it starts to show after you stop growing if you continue the same eating habits😩
Im going to do this until the end of 2022 My height now:163 My estimated height:165 My goal:173~180 My dad is 168 but he is the tallest on his side of his family. my dad side grandparents are around 151 to 152. Both of my uncles(my dad brothers) are like 153 to 155. My mom is 150 but her parents were a bit taller than my dads parents(around 165 and 154) Well my dad motivates me lmao so yeah i'll come back at jan 2023(like to remind me!!!)
@@Liam-ts8cq hey, i did grew 2 to 3 cms.even if its just a little amount but i still appreciate it. I dont really care abt my height, it is what it is but let this be ur motivation to grow taller even if it will take a long timr!
I'm 13, my mom is 4'9 and my dad is 5'5 my estimated height is 4'10 but I'm already between 4'11 and 5'0. My goal is to be 5'7 if not atleast 5'5 but I haven't grown since few months because of lack of sleep,food,water, exercise. Are there any possibility that i could go above 5'0. 😢Helpp
I did the height calculating thingy and it said I would Be around 5ft but I'm already like 5'4 ish.aaa thats kinds frustrating I'm aiming to be at least 5'7 or 8.goodluck to all the people on their height journey and I appreciate your video!!❤️
My mom is 169 and my dad is 177 my estimate height became 167 I’m currently 159 most of the females in my family are around 169-180cm many of them are 175cm I wish I could at least hit the 170 mark Edit: most of my family stop growing at 17-19 I’m currently 15
this both discouraged me and made me believe there's hope lmao, i'm 15 and 5'2" (62 inches, 158 cm) but when i did the math thing i got 5'5" or 165 cm lol i've been practicing volleyball a lot outside for the last couple months, which requires a lot of jumping, so i've been doing that too guess i'll drink some milk and see if that helps 🤔 ig there's nothing i can do if my growth plates are closed though, that's why i'm worried because of my age :( thank you for making this though! i'll try and work on my posture a lot more and all that, we'll see where i am later down the line lmao
I'm 15+ and My estimated height is 160cm 5ft 3in and am 4 ft 11 and I'm kinda underweight too IDK what I should be doing everyone is judging me nowdays like a skeleton freak they and some are like why is she even in 10th grade and yes I don't want to go taller for them I just wanna grow talker for myself I wanna be healthy
i am 14 and my height is 154 rn i haven’t got my period yet. i went to rhythmic gymnastics and it affected my growth a lot so we see saw a doctor. she said i will be 145 cm and the other doctor said i will be 158 so it can change from person to person. (btw my mom is 160 and my dad is 168 i hope i will be tall)
(164 + 186) : 2 + 6 is 181 so I should be around 181 but I'm 175 or 176. So I want to reach at least my potential which is 181 but I feel like I haven't grown for 2.5 years. Average male height in my country is 177cm and average female height is 165cm so I'm just below the average. Btw nice video and helpful informations!
@@cocola4373 first puberty? Lolz I'm 16 I had my first puberty at 13 or sth. The problem is I haven't grown after my first growth spurt, boys usually still gain some inches after a growth spurt and I stayed the same. There are some cases that boys have second puberty/growth spurt but idk if I'm gonna hit it tbh
I turned 14 this year on january 10 and I'm like 150cm maybe like 151cm I guess my posture is bad too and am I too short and my mom is 157 or 158 and dad is 175 he was 177 but
I had a major growth spurt when i was nine from 4.7 to 5.0, got my first period a year later and grew only 2 inches. legit haven't grown since then. Apparently, I'm supposed to be 5'6. those damn genes really messed me up lol Update! Ayo I grew taller, I’m 5’3 now, almost 5’4!
Remember that Genes don't control you-- You control your genes. I used Subliminal/ Affirmations when I was 5'1 and declared that I wouldn't grow taller since both my parents are small. So after a few weeks I grew and inch or a few cm to 5'2. Drink a lot of water and be active! While subliminal you should focus on your dream height, and you should feel a tingle or as if someone is pulling your bones and visualize! Good luck
Hi Daphne!, I just calculated my predicted height which is 152cm and I'm currently at 160 cm, my goal is to to be atleast 5'5, I just turned 15 not so long ago, do u think I can still grow if I just sleep in the right time and drink milk?
I'm 16 and my hight didn't grow any taller for almost 2 years already, do you think I still can grow more by doing your tips? Before, I usually sleep late around 2 or 3a.m and I don't do any exercise or stretching besides dancing.
Hii Daphne. I am currently 15yo and 4 months (girl). I had my period at 12yo and I started to grow after that. Like I grew 15cm after I had my period. Recently my family told me that I grew, so I mesured myself and I grew 4cm in 2 months. I wanna ask if there is still a chance for me to grow to be 165cm (I am 161cm and my predicted height was 153cm lol) Also my dad is 167cm or 168cm and my mom is 153cm. My dad's side is not really that tall (they are average) but my mom's side is like super super tall (a lot of my uncles are 6ft and my grand father was really tall) and yeah that's one of the reason why I don't lose hope. I don't know if I am more on my mom's side or not but I think I am a mix since everything about me is similar to my dad (even our personnalities) but I have my tall grand father's hair (but my mom doesn't even have her father's hair, like it skipped a generation) so I think I could be tall too (by tall I don't mean 6ft like him but 5'5 is enough) Can I still grow ?? Please answer meee
I’m 5’2 and a half, started my period at 10. My predicted height according to the calculator is 5’4. I’m gonna be turning 14 in November. Is there a possibility that I can grow to 5’3 and a half or 5’4? My mom is 5’0 and my dad is 6’0. Thank you for the tips btw! ❤
I love your accent, it's sounds pretty. Truth is genetics are unpredictable sometimes the person may end up taller then both parents. I increased my height by using shiydf and doing regular stretching exercises 4 inches in 4 months and this result is truly incredible for me.
I’m 5’3 at 13 years old but I really want to grow taller in order for me to start my modeling journey but I’m really scared to find out that I can’t grow anymore
Okay but I have a question for the last tip if anybody knows the answer pls reply if we go to sun and not wear sunscreen if would tan my skin so if I apply sunscreen will it still work?
I just turned 12 this April I'm 5'0 or 4'9 *I'm not sure* I do exercise everyday and stretches. But my predict is around 5'1 can I grow taller more than that??
Hello my height is still 5 1 I'm 15 yrs old, my dad is 5 9 and my mom is 5 ft.I'm 14 yrs old when i started having growth spurt I still want to grow the formula says that i will be 5 7 It is true? i still want to grow taller😭😭😭
Both my parents are 163 cm and I’m 153 and I’m 15, I want to be 163 and I didn’t get my growth spurt yet and all my friends went from 152 to 167 during quarantine and most of them didn’t even get their periods yet so yeah is it possible for me to grow to at least 160
Thank you for your tips and tricks . I did that math thing that you said and it was 160.5 as same as yours . Now I'm 5.2(158cm) and I'm in eighth grade when I was at fifth grade I was one of the tallest in my class but now🤦🏼♀️🤦🏼♀️ in 3 years I had grown only 6 cm but i used to grow at least 7 cm every year also it'll be 2 years of my period at January is there any chance for me to grow taller ? I'm 14 years old and I want at least to be 165-167 🥺🥺 . I didn't get use to be short
i had my period when i was 10 and i was like 4’10-4’11 at the age of 11.. uhm im 13 now and im like 157 (my dad’s measure) but from my measure it is 160 cm. And as she mentioned, I actually was forced to jump rope and i grew taller and that was actually true since i grew a lot like (2inches?) and my growth spurt was already done
Hi Daphne! I'm be 15+ and got my period when I was 14. I'm currently 5'1 and i've grown a little less than 2 inch since i started my period. my mom is 5'3 and my dad 5'7. I hope to be at least my mom's height. Will I still grow?
I m 20 bt my hight is 148 😔😔i m doing more nd more exercise bt result is very sad 😔please tell that what I'm doing that tall girl 😔😔please pray🙏🙌 for me to God 😔😔😞
I’m 17 yrs old female, and my current height is around 160cm, is there any way to grow taller? I want to be at least 165cm, I’m doing daily stretching and not skipping any meal, is there any more way to boost your height?
My dad is 1.86 cm and my mom is 1.58 cm and I'm 1.74 cm I'm a girl and when I did that math thing I got that I should be much shorter I got 1.72 lol but I still want to increase my height hopefully I'll make it 'cause I want to become a model
my predicted height is 160cm and i am currently 159cm at 14. i got my period three years ago but i really hope i can reach atleast 165cm i will be doing stretches and sleeping 8 hours daily so i hope i can grow taller
I’m a 12 year old male who hasn’t hit puberty yet and I’m like 5’3 my dad’s height is 5’10 (though he said that he was 6’0 around the time he was 25) and my mom is 5’3 how tall do you think I’ll be?
I really got no idea😢 My dad is 176, my mum is 162 But I am 154, I am now 15 And I have my period at the last year of 13 years old I don’t know why I am so short and I am really afraid of can’t get taller
Hi Daphne! Im 16 now and my height is still at 5ft.. Idk if im at my full growth my dad is 5'8 and my mom is 5 ft.. I think it delayed because i was sick at 13 and was hospitalised for 1 week. Idk if that affected my growth but can i still have hope? Hahah thanks so much for the tips
im not sure but i think there’s less of a chance now! also i think it might not be delayed because of the 1 week hospital stay… it might’ve been delayed because of constant medicinal use? sorry im not sure of your circumstances, but hope this helps a lil
uhh that is uncorrect calculation because im 13 and im 5,10 almost (176 cm) and it said i will be 183 cm so i guess i won't gain only 7-8 cm in 5 years.
I'm 4'6 at 15. (Measured with shoes but I feel like I'm 4'5 maybe even shorter. Any tips? I got my mens at 10 and they say you won't grow anynore after two years. And what's even worse my mom said I can't grow taller anymore cause of our genetics. My dad's a 5'7 while ny mom's a 4'11ish. I refuse to be short and I don't want to. I don't want to accept it. I never want to. I hate when people repeatedly saying I look like a child even if they say it's a joke. I'll probably love my height if it wasn't for them. I freakin hate them. I also can't have milk cause sometimes we can't afford it. I can't stretch and no one can help me. Why am I so unlucky?!
sometimes what we don’t have give gives us a pathway to other good things… i myself also am lacking in the height area and have had my fair share of getting bullied because of it, though i also know that i have some great features that no one else can take away from me ✨ perhaps if you look closer at your life, there would be things that you love about it?
@@daphneyeh1220 I'm starting to think I'm actually the problem. None of my friends, family, even friends of my family doesn't care about my height at all. They don't care about my look, height and so. They think I'm fine. My Mom says I'm perfect the way I am. I'm the one who's letting myself down. I'm the one who's comparing myself to others. One day I hope I can finally see the way my family sees me. Thanks for opening my eyes.
@@daffy-mikee01 best of luck on your journey! know that there’s nothing “wrong” with you for something you can’t fully control, and feel free to talk to me if you just wanna chat 💐
Hi Daphne, I am turning 16 this week and I am current 5'2 can I still grow taller if I continue to exercise and drink milk?? My dad is still taller than me does that mean that I still can outgrow him? Thank you! Your response will mean a lot to me.
we kinda have the same situation :o, @Miél I'm currently 16 turning 17 next year, I'm not sure if my dad is taller than me cause I don't meet him anymore but my mom is still taller than me a little and my younger sister(13-14y/o) outgrew me alrdy but this month/year, I will try @Daphne's tips along with "tenten" vitamins which I hope, help me grow taller than my younger sibling :'>
Now this will be my goal of 2022! I am 4'11 and 15 years old. Ive been tracking my height since two years ago and no difference could be seen yet. I am still hoping to grow tall at least 5'2 or 5'1 with the help of cherifer, milk, sleep and prayers! I'll be trying all of what you said and update in 2023! Current height: 4'11 Wanted height: 5'2
Hi Daphne thank you so much for making this video it was so helpful and it motivates me to grow taller 😊 . And may I know what's your current height with your height now? Thanksss!
Does it matter what temperature milk u drink? Like warm milk, hot milk, or cold milk. And does it matter if you drink milk during the evening instead of the night?
I get my first period on June when I was 10 years old..and since I started my first period I only grow 2 inches only..but yeah, that's not impossible for you@me to grow our height more.. bcs, the importance is self-belief..I am now 150cm
Hi there! I got my period when I was 13 yrs old with the height of 5’2. I’m currently 15 yrs old with almost 5’5, can I still get taller? I wanna be at least 5’7 or more T-T P.S. I’ve calculated my predicted height which is 5’3 😳
I'm 14 and I'm 5 foot 1 and my parents are tall mom being 5 foot 7 and dad 5 foot 11 I haven't gotten a growth spurth and I've only turned 14 2 months ago
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Thanks dear I am 14 and currently 5ft and my goal is to reach 5.5ft and insha'Allah I will definitely reach it till my 15 birthday 😎😎
good luckk☺️
@@daphneyeh1220 thanks dear it means alot
I'm 5 feet tall at the age of 13. My some years are left though
Good luck!
And btw, I’m 14 too and same height
InshAllah
1.drink milk : 1cup morning 1 cup evening
2.sleep around 8-9 hours (11pm-02am bones are growing)
3. vitamin D
4. exercise : jumping or basketball
tyyy and also jump rope
pls Ive been drinking milk like everyday Since I was born and Im Still 4 "11😭
thank you for the steps i really dont wanna stay 4'9
@@bereeko5821 how old are you?☺️
@@jerushagoldenmaknae2453 12
My father is like 163 and my mom is like 150. And here I'm being 172cm and still growing. Gens is not your controller. I exercised , drank lot of milk and water, slept like 5 and half hours a day. You can grow taller if you want to
Update: I'm 178cm now
how old are you?? my height is 163, (mom 160 and my father is 168 cm) i want to be 167-170 cm is this really possible?? im 15yo btw
Tell me how pls
@@olivjaa_16 as i said, drink milk,do stretching , sleep atleast 5 hours. You will grow tall.
Your username is an inspiration
@@choerrylip6659 how ?
According to the calculations, my height was supposed to be 157cm but I am 15 and I am 165cm tall. Don’t give up🔥
What u did to grow taller?
@@Zakhoy.100 I play a lot of sports.
I am 13 and my predicted high is supposed to be 5’ 7” but I am already 5’ 10” if God wants you to grow you will grow.
maybe you also worked really hard! :)
God is hope 🙏
God does not want me to grow, it’s been years 💀
how tall are you parents?
My dad is 5’ 6” my mom is 5’ 4”
I did the calculation for the height and I got 157cm (5'1) and I'm 149cm right now. I'm aiming to be above 5'6. Because of lack of exercise during the pandemic, my growth stopped a little and I got really worried since now I'm the shortest kid in 9th grade 😢(apart from a few boys who haven't hit puberty yet).
good luck!!
I got 157 too and I'm already 155 (maybe 156 now) at 12 years turning 13 in 3 months. I feel like I've already stopped growing 👁️💧👄💧👁️
@@daphneyeh1220 my height got predicted 167 cm and I'm crying right now because I want to grow more than 5'7 I'm so freaking unlucky 😞😞
My height right new is 149.5cm and my calculation is 158cm
Bro exactly same my predicted height is also 5.1 feet and I'm 149cm right now I'm also the shortest in my class 😢and I'm in 9th class maybe now ur my senior 😅
hey guys according to the calculations-
predicted height- 158.5 cm
my current height- 163.5 cm
I am 15 year old female (which means I'm still growing) so this is just a reminder your height doesn't fully depend on genetics.
When did you have ur periods ?
Truth is genetics are unpredictable sometimes the person may end up taller then both parents. Grandparents genes play a role too and if the person carries those genes you can be much taller. Doctors could be wrong about there predictions they may not be 100 accurate its only there best guess.
facts! or it could go the other way where the child is shorter than both parents sadly🥺
@@daphneyeh1220 yup but always have good nutrition for the body to reach the max.
I’m 14 and barely 5’0 and I wish I could at least grow to 5’5 but I’m not sure I could but thanks this was helpful
ahh don't give up yet... i'm sure you can still manage to grow taller :D
same bro except i'm 5'2 at 14 i really wanna be 5'5 or 5'6 but i dont eat a lot, exercise and i sleep late + my parents are average :(
@@chloepricesgirlfriend did u grew buddy?
THIS IS LITERALLY ME IM 14 AND ALMOST 5ft
Me too
Working out can boost your height, for men boosting testosterone can, there's also pills and surgery you can take to grow taller.
what kind of pills may i ask?
@@stonedcowmeow HGH pills
I'm currently 13 years old and I'm 5.3
I wanted to grow more so this is so helpful thank you so much
you’re welcome hehe
how is it going? im around the same age but im 5 feet ༎ຶ‿༎ຶ
@@estefaniaicardi same :(
@@estefaniaicardi when iwas 13 i was under that lol
@@v1olet401 how tall are you now?
To Do:
Drink milk twice
Exercise/sports
Jumping rope, for me 1200
Get enough sleep
Take sunlight for 15 minutes
After the calculations I got 174.5cm and I am 182.5cm, i hope I would still grow and for the others that want to grow taller than the predicted height, don’t worry it’s not accurate. I want to be 195cm hope that’s possible. I am 15 btw.
yes! the predicted height is just an average prediction... your environmental factors can make you grow taller or shorter - btw good luck!✨
howw
@@alyssall4291 idk
@@daphneyeh1220 thanks just saw this
I love how you’re replying to so many comments great job tysm for taking your time and doing this! :)^^
ahh i love interacting with you guys! thanks for the love
I wanna grow taller my current height is 153cm i wanna be atleast in the 160s
i'm 14yrs old and my height is 4'8, i'll follow ur tips and i'll update here if i achieved my goal height ❤️
I'm 4'8 too ;-;
Did you have your period? If yes how old were you? How tall were you when you started your period?
@alyannae_ I am technically 12-5 months and I am like 60 inch how tall I am / mom height like 63 dads 73
hi daphne, how do i know if my growth is stunt or not? i'm currently 14 and when i was 12 i was on a "diet", i do not starve but i avoid eating regularly and i guess i did not consume balance diet. Now i'm about 5ft. my estimated height said '5ft2' so it would really mean to me if you could reply me and explain how it works
hmm i wouldn’t say stunt, but dieting could prevent you from growing as much as you could during your fastest growing years🥲 however, normally 14 year old girls can still grow for a while, so good luck!
Girl you grow??
I made the same mistake as you. I went on a diet at 14 and now I'm 15 and I don't know if I can still grow. 😢😢😢😢😢😢😢😢😢😢i feel 💔
I love your English, even though you are struggling but it is so neat and understandable, great video btw 💖
My father is 5’8 and my mother is 5’5 I am 15 years old and I will be turning 16 in a few months. I am 6’5 and clicked on the video to see if there was a way I could max out my height and get a little more growth in before I’m completely done growing. Also, what age is most common for guys to stop growing?
By age 16, most boys have stopped growing, but usually muscles will continue to develop :)
@@daphneyeh1220 are you mistake i think 18 not 16 Am i wrong or you😂🤔
@@siiuuuu3902 well obviously you could maybe squeeze out another half an inch or so b4 18 but that doesn’t really count right? i meant like actual growth☺️🐿
@@daphneyeh1220 please tell me does bean is good for height increase....??
@@siiuuuu3902 beans have a healthy amount of protein, so i think yes! :)
this was very helpful thank you so much!! :) my mom is 4"11 and my dad is 5"7. i am 5"0 and 14 years old, and had my period when i was 12. do you think i could grow even if i exercise everyday?
hmm i think height growth is probably close to the end now… but you can go to the hospital to check for sure!🥺
@@daphneyeh1220 I really appreciate the reply, and thank you sooooo much 🥺❤️
@@anerisheth3524 Yo broo ur mom and father are the same height as mine but I am boy and I Just turned 13 in 25thdecember and my height is 5.4 rn
@@daphneyeh1220 how about me? I was 9 when I got my periods and I’m currently 5’1 feet tall ( I’m 12 btw) oh god this is 1 year ago you wouldn’t reply me hahah 😂😂😂
@@ztoko1731 me being 5’1 feet tall ( I’m 12 and a girl) tf why am I so short?
I'm 17 , and my mom's height like 148 ,dad 170
My brother is 164
I'm 5'0 .
If I do jumping jacks daily and stretches .
Can I be taller.
I hope hardwork is the only way to my desired height ☺️.
hello are you male or female?🤠
Hey did it work?
yo i’m 13 and around 4’10, i only grew like an inch or half an inch from last year and i got my first period sometime before i turned 11 jshdkshsjs im short ✋
loll it’s ok im also pretty short😂
Lmao same
DUDE, IM 12 AND SAME HEIGHT, BRO
@@daphneyeh1220 what is your height
Please tell me (in feet)
@@deepanshinandal8961 im 5 ft 2😔
1:26 my mother is 168 cms while my father is 172 cms so i should be 164 cms tall, but im 170 cms tall
it’s just an estimate! but congratulations on growing so tall🥳
@@daphneyeh1220 thank you :))
I got 161,5cm but i’m 166cm+. I’d really love to be a runway model so hopefully i grow, btw i’m 15.
I'm around 152cm at 15
Mom:165cm
Dad:172cm
I eat Yogurts all the time but not milk so I'm willing to try drinking milk everyday
i swear we are all asians
My mom 4'10
Dad 5'7
I'm 13 n 4'9
My 16 year old sis: 4'9
Can I get taller 😔🥺
I have had my period at 11
your predicted height is 5 ft! but im not sure becuz your period has come for a while already🥺
@@daphneyeh1220 thanks unnie
How tall are you now?
I am 14 and I am like 4’10 people be like u can’t get taller bc ur a girl so just give up. I mean I have tried lots of things but nothing worked on me hope this works:)
hope the best for you :D
I'm 15 years old and I don't know if I'm going to keep growing :c I'm a girl, and I want to do diet because I'm a little overweight, but I don't know if that will prevent me from growing in height.
By the way I really love that you answer everyone's comments, thanks for the dedication you take 💖💕 (sorry if it is not understood, I do not speak English very well)
no worries! your english is perfect🙌
i recommend putting the diet until later because diet WILL prevent you from growing taller… and im so happy that you recognize my effort in replying comments hehe
@@daphneyeh1220 Thanks 💖
@@daphneyeh1220 andI gained around 10 kilograms in 2020-21 , I'm 13 years old , and I was always growing tall but I suddenly stopped 😭
Savvy Brizo Joshi you might’ve been gaining weight as you grew taller, but it starts to show after you stop growing if you continue the same eating habits😩
I'm 15 years old and my predicted height is 153.5 which 5'0 and I'm 5'3 and i want to grow 5'9 at least do you think i can grow?
hmmm are you sure your predicted height is 5’0? i believe you still have the opportunity to grow an inch or two
Im going to do this until the end of 2022
My height now:163
My estimated height:165
My goal:173~180
My dad is 168 but he is the tallest on his side of his family. my dad side grandparents are around 151 to 152. Both of my uncles(my dad brothers) are like 153 to 155.
My mom is 150 but her parents were a bit taller than my dads parents(around 165 and 154)
Well my dad motivates me lmao so yeah i'll come back at jan 2023(like to remind me!!!)
haha i will be waiting… good luck!!
hows it going if ur still doing it? any improvements?
GIve me update
@@Liam-ts8cq hey, i did grew 2 to 3 cms.even if its just a little amount but i still appreciate it. I dont really care abt my height, it is what it is but let this be ur motivation to grow taller even if it will take a long timr!
@@mitchyy3414 how old are you
I'm 13, my mom is 4'9 and my dad is 5'5 my estimated height is 4'10 but I'm already between 4'11 and 5'0. My goal is to be 5'7 if not atleast 5'5 but I haven't grown since few months because of lack of sleep,food,water, exercise. Are there any possibility that i could go above 5'0. 😢Helpp
are you a guy or a girl?
I did the height calculating thingy and it said I would
Be around 5ft but I'm already like 5'4 ish.aaa thats kinds frustrating I'm aiming to be at least 5'7 or 8.goodluck to all the people on their height journey and I appreciate your video!!❤️
ahaha maybe you will reach 5’7 or 5’8 because the height calculation is just an estimate - good luckk🥂
@@daphneyeh1220 aaa I hope so thank you for the motivation😭❤️
@@subani_2990 did you grow any taller?
Did you grow ?
The analysis is quite hilarious 😅
My mom is 169 and my dad is 177 my estimate height became 167 I’m currently 159 most of the females in my family are around 169-180cm many of them are 175cm I wish I could at least hit the 170 mark
Edit: most of my family stop growing at 17-19 I’m currently 15
Did you grow
this both discouraged me and made me believe there's hope lmao, i'm 15 and 5'2" (62 inches, 158 cm) but when i did the math thing i got 5'5" or 165 cm lol
i've been practicing volleyball a lot outside for the last couple months, which requires a lot of jumping, so i've been doing that too
guess i'll drink some milk and see if that helps 🤔 ig there's nothing i can do if my growth plates are closed though, that's why i'm worried because of my age :(
thank you for making this though! i'll try and work on my posture a lot more and all that, we'll see where i am later down the line lmao
yes glad this helped! feel free to give me an update in the future if you want... good luck🤩💛
Have u grown somewhat from then?
Have you grown since then I’m 15 and 5’4 and I really wanna grow and I play a lot of sports and eat healthy and I’m still not growing:(
@Khrome have u grown since then ?!
pls tell me did you get taller
I'm 15+ and My estimated height is 160cm
5ft 3in and am 4 ft 11 and I'm kinda underweight too IDK what I should be doing everyone is judging me nowdays like a skeleton freak they and some are like why is she even in 10th grade and yes I don't want to go taller for them I just wanna grow talker for myself I wanna be healthy
seems like you are getting taller..
really? thank you but i haven’t grown a lot tbh haha😂
@@daphneyeh1220 you're taller...😂
i am 14 and my height is 154 rn i haven’t got my period yet. i went to rhythmic gymnastics and it affected my growth a lot so we see saw a doctor. she said i will be 145 cm and the other doctor said i will be 158 so it can change from person to person. (btw my mom is 160 and my dad is 168 i hope i will be tall)
your predicted height is 158 but i think you have high potential to grow more than that since your period hasn’t come yet!😇
I’m 13 my estimated height is 5’3 but I started menstruation at 9 years old and I’m low vitamin d and anemic am I cooked😞
i wish you the best 😭
(164 + 186) : 2 + 6 is 181 so I should be around 181 but I'm 175 or 176. So I want to reach at least my potential which is 181 but I feel like I haven't grown for 2.5 years. Average male height in my country is 177cm and average female height is 165cm so I'm just below the average. Btw nice video and helpful informations!
thank youu and hope you reach your goal height!✨🥺
@@daphneyeh1220 thanks, I turned 16 just a few days ago so I know there's still a chance and I can't lose faith!
@@_DRP_ Your first puberty is about to hit you soon or may have. You will grow taller like just in a moment. That's how boy's puberty works.
@@cocola4373 first puberty? Lolz I'm 16 I had my first puberty at 13 or sth. The problem is I haven't grown after my first growth spurt, boys usually still gain some inches after a growth spurt and I stayed the same. There are some cases that boys have second puberty/growth spurt but idk if I'm gonna hit it tbh
I turned 14 this year on january 10 and I'm like 150cm maybe like 151cm I guess my posture is bad too and am I too short and my mom is 157 or 158 and dad is 175 he was 177 but
What is your height
5’3
@daphneyeh1220 wow me too
I had a major growth spurt when i was nine from 4.7 to 5.0, got my first period a year later and grew only 2 inches. legit haven't grown since then. Apparently, I'm supposed to be 5'6. those damn genes really messed me up lol
Update!
Ayo I grew taller, I’m 5’3 now, almost 5’4!
sad samee! haven’t grown to my predicted height yet either😭
Remember that Genes don't control you-- You control your genes. I used Subliminal/ Affirmations when I was 5'1 and declared that I wouldn't grow taller since both my parents are small. So after a few weeks I grew and inch or a few cm to 5'2. Drink a lot of water and be active! While subliminal you should focus on your dream height, and you should feel a tingle or as if someone is pulling your bones and visualize! Good luck
According to the calculation I was only 160.5 cm but now I am already 160 cm and I am 13 yo
Can I still grow a taller?
i think you might still have a few cm to go :)
Hi Daphne!, I just calculated my predicted height which is 152cm and I'm currently at 160 cm, my goal is to to be atleast 5'5, I just turned 15 not so long ago, do u think I can still grow if I just sleep in the right time and drink milk?
yes i think you might be able to still grow! but whether 5’5 or not im not sure
hello daphne!! im 17 and 5ft., my dad is 5'9 and my mom is 5'2 do you think i could still grow taller?
i think 17 is a little bit late sorryy
I'm 16 and my hight didn't grow any taller for almost 2 years already, do you think I still can grow more by doing your tips? Before, I usually sleep late around 2 or 3a.m and I don't do any exercise or stretching besides dancing.
are you a girl?
@@daphneyeh1220 I am
I didn’t grow for two to three years and then randomly I grew an inch overnight! So yeah you can still grow
Well not really randomly, I planned to get more sleep to grow taller so I slept for like 16 hours and drank milk before bed lol
i’m 25 now but my height 145 idk what wrong i didn’t grow up
oh no… maybe it was genetics?
Hii Daphne. I am currently 15yo and 4 months (girl). I had my period at 12yo and I started to grow after that. Like I grew 15cm after I had my period. Recently my family told me that I grew, so I mesured myself and I grew 4cm in 2 months. I wanna ask if there is still a chance for me to grow to be 165cm (I am 161cm and my predicted height was 153cm lol)
Also my dad is 167cm or 168cm and my mom is 153cm. My dad's side is not really that tall (they are average) but my mom's side is like super super tall (a lot of my uncles are 6ft and my grand father was really tall) and yeah that's one of the reason why I don't lose hope. I don't know if I am more on my mom's side or not but I think I am a mix since everything about me is similar to my dad (even our personnalities) but I have my tall grand father's hair (but my mom doesn't even have her father's hair, like it skipped a generation) so I think I could be tall too (by tall I don't mean 6ft like him but 5'5 is enough)
Can I still grow ?? Please answer meee
@@moonlightstudying hi ! Thank you 🙂 and I truly hope the same for you. Let's do our best ! Fighting ☺️
i think it would be harder to grow at this time and age, but since you’ve been growing consistently, i think there’s hope! keep going girl😌
@@daphneyeh1220 Thanks ☺️ you just gave me hope
@@Eva-oh9il did you grow
@@imanyusug yes i didd. Maybe 5 centimeters in total
I skipping rope around 2000 X every day, feel so much pain at my feet bone 😩. But its okay 😁because i really want to get taller.
it’s good that you’re working hard for your height goals, but remember not to overdo it! i don’t want you to get hurt🧐😭
Bro overdoing something isn't healthy for ur bone it can cause damage and close ur growth plates..
So do it normally..
@@Mrteen-bl8ge oh ok tq for your advice , i start do it 1000 reps only because i feel little bit lazy .
@@M.Syahmi_Frhn its enough bro
i got my period at 11 but i still grew 3 inches so don't really worry
(i am 14 and 5'2.5)
update i grew 1/4-1/2 of an inch i'm almost 5'3
that’s pretty good! im 15 and 5 feet 2😂
did you try to lose weight between those years?
@@雪子-i5v only for three to four months but the rest of the time i ate regularly
It’s been a while, so how tall are you right now?
@@daphneyeh1220I am 5'2 when I stretch really hard but when I am relaxed I am 5 .1 3/4.
Hey daphne i just wanted to say i love your channel :>
I’m 5’2 and a half, started my period at 10. My predicted height according to the calculator is 5’4. I’m gonna be turning 14 in November. Is there a possibility that I can grow to 5’3 and a half or 5’4? My mom is 5’0 and my dad is 6’0. Thank you for the tips btw! ❤
5’3 might be possible! good luck🤍
Did u get taller????
I'm 14 turning 15 this December and I'm 4'9 I will follow your steps and I will comeback here if my height increased
It's been 2 yrs did u grow taller?
This is a very helpful tip/advice I'm currently five foot three and my dream height was five foot ten
Did you grow
I love your accent, it's sounds pretty. Truth is genetics are unpredictable sometimes the person may end up taller then both parents. I increased my height by using shiydf and doing regular stretching exercises 4 inches in 4 months and this result is truly incredible for me.
I’m 5’3 at 13 years old but I really want to grow taller in order for me to start my modeling journey but I’m really scared to find out that I can’t grow anymore
how long has your period first come?
@@daphneyeh1220 I’ve had my period for over a year now. Well exactly a year and 2 months
@@Lizzyscloset ok i think you have around a year to grow… good luck!🤎
Did you grow
Okay but I have a question for the last tip if anybody knows the answer pls reply if we go to sun and not wear sunscreen if would tan my skin so if I apply sunscreen will it still work?
yes i think soo
@@daphneyeh1220 thanks For your reply I didn't expected that you would reply as this vedio is old and I see you are also an early bird
Im 5’6 19year old guy 😢
I'm 14 and 5'2.5 ...my predicted height is 5'0 ...I think I have more time to grow ! Thank love, loved your tips and subscribed to your channel ! 😘🌟
thank you so much! ily🙌😩
Any progress?
Thanks so much.
I was 5ft 12 yesterday and today im 6ft.
It is supposed to be a joke right?
Hello after 4 months of being 5 2 I'm now 5 3 and I'm 16 now can i still grow 4 inches before i go 20 years old😭😭😭
My dad's height is between 5 9/5 8 and my brother is between 5 7/5 8 is my height will be like them😭
i think you will still grow!
I just turned 12 this April I'm 5'0 or 4'9 *I'm not sure* I do exercise everyday and stretches. But my predict is around 5'1 can I grow taller more than that??
when did your first period come?
@@daphneyeh1220 this year
I mean this march
then you still have around two years to grow, which means you’ll probably reach 5’1 or 5’2 :)
@@daphneyeh1220 thanks
Hello my height is still 5 1 I'm 15 yrs old, my dad is 5 9 and my mom is 5 ft.I'm 14 yrs old when i started having growth spurt I still want to grow the formula says that i will be 5 7 It is true? i still want to grow taller😭😭😭
yes you'll probably still grow! just how much is the problem...
Both my parents are 163 cm and I’m 153 and I’m 15, I want to be 163 and I didn’t get my growth spurt yet and all my friends went from 152 to 167 during quarantine and most of them didn’t even get their periods yet so yeah is it possible for me to grow to at least 160
your predicted height is 157 cm but has your first period come yet?
@@daphneyeh1220 yes at 11
@@sidi3965 ooh then there's lower chances of growing... but you can still go to the hospital to check your bones out!
@@daphneyeh1220 what bones do I check out? Like my hand or?
@@sidi3965 your hands yeahh
Idk why I’m watching this and I’m only 21 years old 😅 btw love your videos, keep it up ❤
Thank you for your tips and tricks . I did that math thing that you said and it was 160.5 as same as yours . Now I'm 5.2(158cm) and I'm in eighth grade when I was at fifth grade I was one of the tallest in my class but now🤦🏼♀️🤦🏼♀️ in 3 years I had grown only 6 cm but i used to grow at least 7 cm every year also it'll be 2 years of my period at January is there any chance for me to grow taller ? I'm 14 years old and I want at least to be 165-167 🥺🥺 . I didn't get use to be short
you probably have two or three months left, but that’s probably not gonna be enough to grow to 165🥲
Did you do all the things mentioned in the video after you started your period to help grow taller?
i had my period when i was 10 and i was like 4’10-4’11 at the age of 11.. uhm im 13 now and im like 157 (my dad’s measure) but from my measure it is 160 cm. And as she mentioned, I actually was forced to jump rope and i grew taller and that was actually true since i grew a lot like (2inches?) and my growth spurt was already done
But srsly I get you. I used to be the tallest or 2nd tallest in my class and now everyone is overgrowing me
My estimated height was 168 and I’m 170 and I’m 14 so uh I don’t think I’m gonna grow anymore since just 1-2 years ago I was 149
YOU GREW A LOT🌱
@@daphneyeh1220 yes i did
Hi Daphne! I'm be 15+ and got my period when I was 14. I'm currently 5'1 and i've grown a little less than 2 inch since i started my period. my mom is 5'3 and my dad 5'7. I hope to be at least my mom's height. Will I still grow?
hmm if you’re 15, i think you still have around one year left… good luck!☺️
I m 20 bt my hight is 148 😔😔i m doing more nd more exercise bt result is very sad 😔please tell that what I'm doing that tall girl 😔😔please pray🙏🙌 for me to God 😔😔😞
I’m 17 yrs old female, and my current height is around 160cm, is there any way to grow taller? I want to be at least 165cm,
I’m doing daily stretching and not skipping any meal, is there any more way to boost your height?
i think 17 years old is a bit late😭
I heard of some girls still growing until age 21 if your lucky possibly rare.
Hello sis plz help me I’m a boy 20yrs old I’m 5’7 I want to grow 2 more inches is it possible
i think it’s a bit harder for you to grow now… perhaps you can check in the hospital to make sure🐿😭
My dad is 1.86 cm and my mom is 1.58 cm and I'm 1.74 cm I'm a girl and when I did that math thing I got that I should be much shorter I got 1.72 lol but I still want to increase my height hopefully I'll make it 'cause I want to become a model
174 is already model height! but keep pushing girl🥵💛
@@daphneyeh1220 i really know that I just feel that I'll be much better thank youuuu ^^
my predicted height is 160cm and i am currently 159cm at 14. i got my period three years ago but i really hope i can reach atleast 165cm
i will be doing stretches and sleeping 8 hours daily so i hope i can grow taller
I’m a 12 year old male who hasn’t hit puberty yet and I’m like 5’3 my dad’s height is 5’10 (though he said that he was 6’0 around the time he was 25) and my mom is 5’3 how tall do you think I’ll be?
i think you’ll be around 5 ft 7 :)
@@daphneyeh1220 thanks
I really got no idea😢
My dad is 176, my mum is 162
But I am 154, I am now 15
And I have my period at the last year of 13 years old
I don’t know why I am so short and I am really afraid of can’t get taller
My mom is 158 and dad is around 175 not sure how much. and I’m 161 and 17 years old😅 my sister is 163 at 19. do you think I can get any taller?
umm i think that’s around as tall as you can go... but it’s not bad bc your estimated height was around 160.5 :)
@@daphneyeh1220 I’m 5’4 and a boy I’m 19 so am I’m going to grow
@@nazeos8419 nope you probably finished growing😭
Im 13 years old and im 148cm (4'10ft), i had my period this year but do you think i can grow taller. My predicted height is 162cm.
i think you can grow taller :))
Hi Daphne! Im 16 now and my height is still at 5ft.. Idk if im at my full growth my dad is 5'8 and my mom is 5 ft.. I think it delayed because i was sick at 13 and was hospitalised for 1 week. Idk if that affected my growth but can i still have hope? Hahah thanks so much for the tips
im not sure but i think there’s less of a chance now! also i think it might not be delayed because of the 1 week hospital stay… it might’ve been delayed because of constant medicinal use? sorry im not sure of your circumstances, but hope this helps a lil
uhh that is uncorrect calculation because im 13 and im 5,10 almost (176 cm) and it said i will be 183 cm so i guess i won't gain only 7-8 cm in 5 years.
it’s just a prediction!
I didn’t understand 🥺 what about 12 ??
sorry what do you mean abt 12?
My dad 165 and my mom 158 but I'm only150 in18 years old 😥I don't know how to grow more
it’s okay height isn’t everything! im sure your other parts are amazing💘
yes math session disguised as a "how to gain height" video!! yes we need math! please put more math :DDDD
HAHAH let’s add calculus, algebra and geometry next time ;)
@@daphneyeh1220yeahhh, teach General relativity ad well ... m truly intrested 😂
@@creativeastronauts6894 ahahahha i don’t have the capability to do that eijdjdndk😶
I'm 4'6 at 15. (Measured with shoes but I feel like I'm 4'5 maybe even shorter.
Any tips? I got my mens at 10 and they say you won't grow anynore after two years.
And what's even worse my mom said I can't grow taller anymore cause of our genetics. My dad's a 5'7 while ny mom's a 4'11ish.
I refuse to be short and I don't want to. I don't want to accept it. I never want to. I hate when people repeatedly saying I look like a child even if they say it's a joke. I'll probably love my height if it wasn't for them. I freakin hate them.
I also can't have milk cause sometimes we can't afford it. I can't stretch and no one can help me. Why am I so unlucky?!
sometimes what we don’t have give gives us a pathway to other good things… i myself also am lacking in the height area and have had my fair share of getting bullied because of it, though i also know that i have some great features that no one else can take away from me ✨ perhaps if you look closer at your life, there would be things that you love about it?
@@daphneyeh1220 Thank you.
@@daphneyeh1220 I'm starting to think I'm actually the problem.
None of my friends, family, even friends of my family doesn't care about my height at all. They don't care about my look, height and so. They think I'm fine.
My Mom says I'm perfect the way I am.
I'm the one who's letting myself down. I'm the one who's comparing myself to others.
One day I hope I can finally see the way my family sees me.
Thanks for opening my eyes.
@@daffy-mikee01 best of luck on your journey! know that there’s nothing “wrong” with you for something you can’t fully control, and feel free to talk to me if you just wanna chat 💐
@@daphneyeh1220 Thank you.
Hi Daphne, I am turning 16 this week and I am current 5'2 can I still grow taller if I continue to exercise and drink milk?? My dad is still taller than me does that mean that I still can outgrow him? Thank you! Your response will mean a lot to me.
i think not so much anymore…
@@daphneyeh1220 now I’m 16
@@Floral_skies2727 i just think it’s harder to grow at our age😭
we kinda have the same situation :o, @Miél
I'm currently 16 turning 17 next year, I'm not sure if my dad is taller than me cause I don't meet him anymore but my mom is still taller than me a little and my younger sister(13-14y/o) outgrew me alrdy
but this month/year, I will try @Daphne's tips along with "tenten" vitamins which I hope, help me grow taller than my younger sibling :'>
@@daphneyeh1220 u can grow til like 21 so she can still grow
I love your content daphne, you earned a sub :D
thank you so much for your support 🥹
Now this will be my goal of 2022!
I am 4'11 and 15 years old. Ive been tracking my height since two years ago and no difference could be seen yet. I am still hoping to grow tall at least 5'2 or 5'1 with the help of cherifer, milk, sleep and prayers!
I'll be trying all of what you said and update in 2023!
Current height: 4'11
Wanted height: 5'2
did u ever end up growing?
@@izukq no, and I wasn't actually 4'11 but 4'8
Did you grow tall now?
@@----4053 I'm turning 17 on Sept and to no avail, I have not grown even a centimeter HAHAHAHA
Where would I go to check how tall I would be?
you can calculate yourself or go to the hospital :)
Hi Daphne thank you so much for making this video it was so helpful and it motivates me to grow taller 😊 . And may I know what's your current height with your height now? Thanksss!
no problem! ive actually been on a plateau since i created the video, and i think im around 157 or 158 atm🤠
My Dad is 170cm and my mom is 152, I will grow taller as my period started on 12 years old. I want to aim my height for 162cm
My height now is 158cm
Now Iam 14 years old
good luckk!🙈🤍
@@daphneyeh1220 by playing basketball 3 days each week
@@daphneyeh1220 does skinny gain can height acutally ? Is it true
My dad - 5'11ft
My mom - 5'0 ft
My Brother - 5'11 at 17
Me- 4'11 crying in silence
it’s ok! you probably still have room to grow becuz your predicted height is 5’2 :)
@@daphneyeh1220 i hope so🙃
Does it matter what temperature milk u drink? Like warm milk, hot milk, or cold milk. And does it matter if you drink milk during the evening instead of the night?
i think that wouldn’t matter!😋
@@daphneyeh1220 ty
My age is 15 and my height is 4"9 inch....
My first period was when my age was 13....
So can I grow more or not?
i think not so much anymore... but maybe you can have a checkup with the doctor to make sure🥺
I get my first period on June when I was 10 years old..and since I started my first period I only grow 2 inches only..but yeah, that's not impossible for you@me to grow our height more.. bcs, the importance is self-belief..I am now 150cm
@@daphneyeh1220 i am14 years old and 4.11 and got period at 11 years old will I grow ???
@@fabihatasneem2845 i don’t think so sorry😭
@@daphneyeh1220 Ok... Thank you for telling for going the doctor's place.
I wish doctor will say something good 😭😭😭😭
Update from last 2 month 5 1 now im 5 2 do you think i could still grow 5 inches? i want to be 5 7 so bad 😭 im turning 16 in few days .
i think maybe not… but you’ll definitely still grow tho☺️
Nice video💖
thank you for stopping by~
@@daphneyeh1220 No problems...Best wishes 💖💖💖
Hi there! I got my period when I was 13 yrs old with the height of 5’2. I’m currently 15 yrs old with almost 5’5, can I still get taller? I wanna be at least 5’7 or more T-T
P.S. I’ve calculated my predicted height which is 5’3 😳
ahh don’t think you’ll grow much now... but you already exceeded your predicted height which is good✨
Tysm for replying TvT
How much were u at 14
I'm 14 and I'm 5 foot 1 and my parents are tall mom being 5 foot 7 and dad 5 foot 11 I haven't gotten a growth spurth and I've only turned 14 2 months ago
good luck! you can do this😻🤘
Thanks so much!!
no problem luv🐷💕
I’m 13 and abut 155-157 cm will I not grow it’s giant be two years since u hit puberty in January… I hope I still have a chance 😢