Lower BACK PAIN relief | Diagnose your back pain | Physiotherapy treatment at home

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  • Опубликовано: 27 авг 2024
  • In this video I have covered how you can properly diagnose your low back pain and treat accordingly because every back pain is not same and thus require different treatment.
    If your pain is due to acute disc herniation, abnormal posture, straightening of spine or if your pain increase when you are doing flexion then these exercises are for you.
    These are easy home exercises that you can do at your home for back pain relief
    If you found this information helpful then please like, share and subscribe to my RUclips channel physio’s healing touch ♥️
    How to treat back pain, back pain relief exercises, back pain treatment, back pain exercises at home, how to treat lower back pain, sciatica pain relief exercises, sciatica treatment, disc herniation exercises, how to diagnose back pain
    #physiotherapy #backpain #relief #physiotherapyexercises #sciatica #discpain #lowbackpain

Комментарии • 30

  • @AirishVashisht
    @AirishVashisht Год назад +6

    Hi di kya aap how to do manipulation on full body par video bana sakte ho please detail mein aur uske saath baki cheeze bhi explain karte hue....

  • @user-gp9nd5ny7m
    @user-gp9nd5ny7m 4 дня назад

    Thank you very much..... Please upload videos on Cyriax concept.

  • @chandradeepdas1349
    @chandradeepdas1349 Год назад +3

    McKenzie exercises are always the best for LBA patients😊 btw it was really a very informative thank you mam 😊❤

  • @sanayagill7140
    @sanayagill7140 6 месяцев назад

    Thank you for informative videos

  • @tapassaha8833
    @tapassaha8833 Год назад

    Very good mam
    Isi thara sab disease ke upor video banaye ga

  • @nidahassan6049
    @nidahassan6049 11 месяцев назад

    Thanx a lot dear for making videos in urdu

  • @abolisahare
    @abolisahare Месяц назад

    Hello mam ...can u tell me the diagnosis of non specific low back pain and various physiotherapy test to find out non specific low back pain

  • @ravinadhankhar2232
    @ravinadhankhar2232 Год назад +1

    Plz. Tell about icu equipment used in physiotherapy and how to read monitor

  • @aqsa1765
    @aqsa1765 Год назад +2

    Mam if pain occur in back while extension and relief in flexion than what its cause? May be because disc protuded posteriorly?

  • @sultan_brar0001
    @sultan_brar0001 10 месяцев назад

    Good video I want to learn about all orthopaedic tests like for head , neck, leg, foot ,arm pain

  • @rohitsaha7391
    @rohitsaha7391 5 месяцев назад

    I am inspired by you mam 😇❤️

  • @user-nz4uh2he9w
    @user-nz4uh2he9w Месяц назад

    Mam kamar ka hadi ghis gaya h uske lie kya karna hoga

  • @vedikasway8631
    @vedikasway8631 Год назад

    Very informative video

  • @neelgandhi306
    @neelgandhi306 Год назад +1

    from where u did your BPT?

  • @ddesai8100
    @ddesai8100 5 месяцев назад

    Hii so i am 2nd yr student and started having lower back pain vecause of standibg for long time.. After sone time, i have come to realization that it's because of my flat foot. Wht exercise should i do?

  • @mudassirmalik2248
    @mudassirmalik2248 6 месяцев назад

    Ye exercise kitne dino tak kr ni he mam

  • @user-gq7tn3xl9h
    @user-gq7tn3xl9h Год назад

    Mam konsa exercise Herniated disc ke liye hay aur konsa postural pain ke liye hay?

  • @tiyasasaha7722
    @tiyasasaha7722 Год назад

    Video on shock wave therapy please

  • @Supriya_PT2.0
    @Supriya_PT2.0 Год назад

    Di agar thyroid patient hai or high bajan hai to kaun si exercise hona chahiue

  • @amanali7875
    @amanali7875 Год назад

    Thanks ma'am ☺️

  • @innocent_devil_akash
    @innocent_devil_akash 9 месяцев назад

    Tq for making ❤

  • @dr.Aritra
    @dr.Aritra 5 месяцев назад

    ❤😊

  • @nirosha0230
    @nirosha0230 Год назад

    Mam where can I get 3rd year textbook pdf's mam pharmacology, gynaecology and General surgery and medicine and peadeatrics

  • @_ytmanik_gaming7839
    @_ytmanik_gaming7839 Год назад

    Nyc video mam....I have low backpain for the last four month ..inspite of this I do all work regarding daily routine but somewhat I feel that there is little backpain is still in back especially when I do forward bending along with standing after long sitting...so my question is that can I do these excercise which you showed in this video...rply please

    • @physioshealingtouch3022
      @physioshealingtouch3022  Год назад +1

      Hi there, sure you can perform these exercises and let me know your feedback after 3 weeks

    • @_ytmanik_gaming7839
      @_ytmanik_gaming7839 Год назад

      @@physioshealingtouch3022 👍. Thanks and regards

  • @AirishVashisht
    @AirishVashisht Год назад

    Is video mein apne sacralization ke bare mein explain nahi Kiya hai

  • @sayalichavan7208
    @sayalichavan7208 Год назад

    Physiology of menstruation