I Trained like the BEST DEFENDER IN THE WORLD

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  • Опубликовано: 2 дек 2022
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    Thank you to Mike G for helping out with the training for this video!
    RUclips: / @gbghoops
    IG: mrdoitmovin...
    WEBSITE:gbghoops.com/
    Thank you to Leo, Taylor and Jeremy for taking the time to meet up and work with me!
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    I trained like the best defender in the world for 30 days to see if I could improve my defense. Last year my brother took Steph Curry's masterclass to improve his shooting, and he beat me in a game of one on one. In that game, I realized how bad at defense I was, and I wanted to figure out how to be a better defender. So I reached out to Jrue Holiday's trainer to see if he could help me become a better defensive player and try to lock up my brother in a game of 1 on 1. I wants curious what NBA defense training would be like, so I was excited to get started. On ball defense has always been tough for me, and Jrue Holiday is one of the best in the game at it. He can move his feet quickly, is strong and has great hands to get steals, blocks and deflections. Hopefully after 30 days of training I can become a better defender and take my basketball skills to the next level.
    Have a great week guys! Cheers.
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Комментарии • 267

  • @mafuzzychefstanaccount9957
    @mafuzzychefstanaccount9957 Год назад +1021

    Love seeing Jrue Holiday getting the respect he deserves!

  • @TheKnicks2012
    @TheKnicks2012 Год назад +452

    Didn’t expect alot of basketball content on this channel. I love it.
    But now… I feel Cam needs to do a 30 day lay up/finishing and it would interesting for you to work on post ups and foot work.

    • @GoalGuys
      @GoalGuys  Год назад +61

      Cam missed a lot of layups in the game lol, so I think you might be into something.

    • @jamalipricewade5671
      @jamalipricewade5671 Год назад +2

      @@GoalGuys If you're gonna do dunking I recommend you looking at some of Ben Patrick's stuff its really good.

    • @sheeshmat
      @sheeshmat Год назад +1

      @@jamalipricewade5671 ja morant highlights

    • @maxp5568
      @maxp5568 Год назад

      ​@Goal Guys when can we expect this? 😬

  • @shakenbacon-vm4eu
    @shakenbacon-vm4eu Год назад +217

    Love the hooping videos guys! Can't wait for you to start a dunk journey!

    • @GoalGuys
      @GoalGuys  Год назад +62

      I do miss a lot of layups, so maybe the solution is learning to dunk 😂

    • @PushPastMyLimits
      @PushPastMyLimits Год назад

      @@GoalGuys hi, I like your shoes . Was wondering what they are called? Trying to grab me some light weight shoes. 😯

    • @gojirasm
      @gojirasm Год назад

      @@PushPastMyLimits all I know those are New Balance shoes but I have some light shoes called Jordan One Take 3 and they are very comfy take a peek at those and tell me what you think!

  • @elik031
    @elik031 Год назад +82

    I find this really refreshing in a sport where offense has been recognized way too dominantly over defense. Defensive geniuses like jrue holiday don't get talked about enough! I love that his main approach to getting better didn't start with I gotta score more but I have to defend better. A lot of young players need to learn that. Great offensively but give up the same amount of points due to their lack of defense.

  • @ShotMechanics
    @ShotMechanics Год назад +72

    Love it! Let me know if ya need some of those shooting tips haha.

  • @jah-leah
    @jah-leah Год назад +24

    as a pro hooper- I appreciate this. the " got 'em" at the end tickled me af lmbo

  • @GoalGuys
    @GoalGuys  Год назад +20

    Huge thank you to Mike for helping out with this video! youtube.com/@GBGHoops
    And if you want to see how this all got started, here’s the video of our first 1 on 1 game after my brother trained like Steph Curry for 50 days! m.ruclips.net/video/2Cf0n7PmMJ0/видео.html

  • @JacobDoesThings
    @JacobDoesThings Год назад +11

    Glad to see Kenny in the video! He’s that guy

  • @mafuzzychefstanaccount9957
    @mafuzzychefstanaccount9957 Год назад +22

    Wow! This video is amazing! Between this and Steph, you guys have a 30 minute film all about beating each other in 1v1!

  • @Bamndncn
    @Bamndncn Год назад +10

    I swear that i taught today why you didn’t post another basketball video and this came out thank you❤❤❤

    • @GoalGuys
      @GoalGuys  Год назад +2

      Love making basketball videos!

  • @JP-jd8wr
    @JP-jd8wr Год назад +8

    Randomly came across this video as I'm going into my 2nd game in a league that I forced myself to play in after 6 years. This was awesome to see. Thanks for the motivation! Also is there any chance you could share a list of these exercises you did? Either way I appreciate this content. I definitely subbed because of this lol

  • @rashb3994
    @rashb3994 Год назад +2

    That was fun. Never seen any of your videos, but i'm a hoops junkie so the title drew me in. I really got invested in seeing you win and watched this whole thing, lol. My analysis on the beginning clips was it just looked like bad effort and giving up in the middle of a play. But you clearly fixed all of that. Now that you're at your brothers level you can use one on one as training developing new moves or mastering sweet spots on him. That's the biggest thing people don't know, there's a few spots on the floor where you might be super accurate, and you find a way to get to those spots and it can be automatic. Especially if you can develop an off the glass spot, you can rely on when tired so it doesn't have to be perfect.

  • @derek8538
    @derek8538 Год назад +6

    another BANGER. Hoping to see more hooping coming up.

  • @joseandres32_
    @joseandres32_ Год назад

    I absolutely love your videos, guys. Keep the amazing job!

  • @Malaki727
    @Malaki727 Год назад

    Congratulations 🎊 @!!
    You did it!!!!!!

  • @TehNubTwinz
    @TehNubTwinz Год назад +5

    Oh my god love Mike G, he is so incredible and him and PFJ are gospel.

    • @GoalGuys
      @GoalGuys  Год назад +1

      Mike’s the real deal!!

  • @War_Legion
    @War_Legion Год назад

    I like how these brothers are so competitive. They always get the other to train in something. Keep it up!

  • @seansgonewrong
    @seansgonewrong Год назад +15

    i wish i knew your method for filming these videos. like how many days do you film, how do you pick which days to show, how do you choose your angles, how do you tell such compelling stories about every topic etc. i really want to make challenge videos but im struggling on the planning part. would love a vlog/breakdown of your videos one day.

  • @apierre6
    @apierre6 Год назад +5

    Jrue Holliday is one of my favorite players. I love videos like this because it shows just how hard pro athlete to work. People ascribe so much of their success to pure talent when in fact it's a lot of hard work.
    These guys don't just roll out of bed and make the NBA lol

  • @midlifebeast6857
    @midlifebeast6857 Год назад +2

    Ooh the energy that can be mined from a brother rivalry💪

  • @joelfrentz260
    @joelfrentz260 Год назад

    love to see that. keep going and get your goals

  • @MissL40
    @MissL40 Год назад

    I liked and subscribed to your channel after seeing this video. Great comeback!

  • @fisherpark5606
    @fisherpark5606 Год назад

    Much respect!!! Hope i watch this core program. !!🔥👍🏽👍🏽👍🏽

  • @wesbfitness
    @wesbfitness Год назад

    Easily one of the best RUclips channels. Love the videos you guys put out

  • @CJAlonzo413
    @CJAlonzo413 Год назад +4

    Duuuuudddeee this was dope! See if you can collab with PJFPerformance to get you dunking. He's got a lot of great programs and does personal coaching too(might be tough to get on his calendar bc I know he trains NBA players and a lot of upcoming NBA recruits). Would be an awesome project!!

  • @kirbyaugustine761
    @kirbyaugustine761 Год назад +1

    Being a big brother with a younger brother, only a year younger than myself, I can attest to the fact that there is no greater rivalry than that amongst siblings. Basketball was my sport growing up so if my brother beat me (not saying it happened) I would most definitely take it personally. Great vid

  • @sunshineee2
    @sunshineee2 Год назад +5

    One thing I learn playing basketball is that playing defense can not be taught, but defending the right way can be.

  • @jgotdreams
    @jgotdreams Год назад

    That was the most Canadian "Got EEmm" I've ever heard lol. Awesome and inspiring video guys 👏🏾👏🏾👏🏾

  • @ryan_9666
    @ryan_9666 Год назад

    I LOVE your basketball videos, bro. Greetings from Brazil!

  • @abelendecody1
    @abelendecody1 Год назад

    Love this content, showing the physical conditioning side of sports and the training side of things which is very interesting

  • @coolboy9979
    @coolboy9979 Год назад +51

    I'm not a big fan of basketball, but seeing those two videos makes Basketball look more fun and exciting than I thought it is

    • @zafiruzoma6234
      @zafiruzoma6234 Год назад +9

      Gonna go on a limb AND assume you like anime AND other things that arent physical sports. There's so much More to the beautiful game that it's like a videogame but in real life

    • @swimfan752
      @swimfan752 Год назад

      @@zafiruzoma6234 what a fucking bizarre assumption

    • @swimfan752
      @swimfan752 Год назад +1

      @@zafiruzoma6234 nvm. I see his profile pic 😂

    • @Jablickymorant
      @Jablickymorant Год назад

      Playing pickup is so fun

    • @Anime1love
      @Anime1love Год назад +5

      Basketball is a lot of fun, easy bonding experience, incredible stamina building etc etc. I could go on for days. Just don't play with guys who are really good, they take that sh*t way too personal lol

  • @DarthBane-zf8wv
    @DarthBane-zf8wv Год назад +1

    How I like to approach basketball as a former Varsity HS player only haha, is pick two things a month to work on. This month it will be sprinting in transition and free throws. Gotta get back into shape and rhytm after being sick and eating questionably for the holidays. I mostly play at an LA Fitness or Rec Leagues, but just adding a few drills to my workouts helps keep me on point. I'm not too serious though. Like seeing the defense because nobody plays to hard at the gym, just kinda let people go depending on the game.

  • @toasted7461
    @toasted7461 Год назад +3

    This bout to be a massive series
    “I trained like Steph Curry”
    “I trained like the best defender”
    “I trained to get around the best defender”
    “I trained to dunk”
    “I trained like the the best blocker”
    And so on

  • @scottiepippen33
    @scottiepippen33 Год назад +4

    as a bucks fan, i love seeing Jrue get the love he deserves

  • @bogibsimmons
    @bogibsimmons Год назад

    My boy Kenny getting shown some love. Everyone if you love basketball sub to his channels. That man is so knowledgeable with basketball and I love hearing his pov

  • @baoparty
    @baoparty Год назад +39

    Good job on achieving your goal through hard work and beating your brother. I'm curious as to how long you guys played. You both look exhausted. It def looked like a grind. That court is fucking gorgeous by the way, where in Van is that?

    • @GoalGuys
      @GoalGuys  Год назад +4

      The game dragged on quite a bit as it was a very hot day and the more tired we both got, the harder it was to score lol. The court is out by the PNE!

  • @Baer_
    @Baer_ Год назад +1

    This is like a documentary this video was amazing

  • @jamestinner7046
    @jamestinner7046 Год назад +4

    Bro got that elite training to beat his brother. What a legend

  • @alexs8846
    @alexs8846 Год назад

    well done! love this video

  • @molliejoy6066
    @molliejoy6066 Год назад

    Great editing!

  • @_Maxten
    @_Maxten Год назад +2

    imagine the stamina it takes to chase steph curry thru screens and also be an offensive threat taking like 17 shots + diming

  • @Jewellshines
    @Jewellshines Год назад

    Love the journey brotha

  • @koenwoods9574
    @koenwoods9574 Год назад

    Loving this man

  • @colinmcgloin3666
    @colinmcgloin3666 Год назад

    Love this, I would love to see more basketball

  • @TheNorthRemebers
    @TheNorthRemebers Год назад

    Happy you got the progress that you wanted

  • @NelsonBlakeII
    @NelsonBlakeII Год назад +5

    Work with the knees over toes guy!

    • @GoalGuys
      @GoalGuys  Год назад +2

      That’d be awesome!

  • @hunterjohnson1106
    @hunterjohnson1106 Год назад

    Love this, inspiring to apply to other sports 😁😁

  • @jeremynoumen3172
    @jeremynoumen3172 Год назад

    Great work

  • @12thMandalorian
    @12thMandalorian Год назад +4

    That intro had me thinking your NBA powers were linked to your hair length

  • @georgeaghimien3234
    @georgeaghimien3234 Год назад +2

    Great video! I'll like to see more content like this in the future

    • @GoalGuys
      @GoalGuys  Год назад +2

      Thanks. We’d love to make more basketball content going forward!

  • @dimitrisbellos01
    @dimitrisbellos01 Год назад +2

    Question:
    When you set a goal, how do you plan it? I mean, do you have a board or a notebook? Do you put in on your door? Exactly how do you organize. Can I ask you more detailed somewhere else, through email or such?

  • @hgnext
    @hgnext Год назад

    Hey man this was really dope

  • @stevealexander1041
    @stevealexander1041 Год назад

    That "Got 'em" at the end was so satisfying.

  • @lxb1894
    @lxb1894 Год назад

    I'm a huge basketball fan, so this type of content is so interesting to me.

  • @marshalllikesdrawing
    @marshalllikesdrawing Год назад

    When I play basketball with my friends as I’m making contact with them I slightly push them away from the basket to stop them from getting the path they wan, and it works pretty well, they couldn’t drive to the basket like they used to when I first started playing basketball :)

  • @ImBozz
    @ImBozz Год назад +5

    Let's gooo this is going to be a banger

    • @ImBozz
      @ImBozz Год назад +1

      Btw you guys are looking great physically let's gooooo

    • @GoalGuys
      @GoalGuys  Год назад +1

      Thank you!!

  • @0neieer877
    @0neieer877 Год назад

    The video last year was one of my favorite ones

  • @giannisbetta3583
    @giannisbetta3583 Год назад +1

    Thank you for giving jrue his respect

  • @doug8171
    @doug8171 Год назад

    well done, sir!

  • @johnhockley6070
    @johnhockley6070 Год назад +2

    Great video. I'm recovering from an Achilles rupture. I'm almost 34 and it would be great to see a video on how to bullet proof your knees and ankles for us older players

    • @croccdt9145
      @croccdt9145 Год назад +2

      kneesovertoesguy

    • @johnhockley6070
      @johnhockley6070 Год назад +1

      @@croccdt9145 yep just starting his stuff it's decent

  • @grantcobb8345
    @grantcobb8345 Год назад

    Electric, congrats on the W!

  • @futurehofer1564
    @futurehofer1564 Год назад +1

    You trained like Jrue Holiday, that's dope

  • @NevJumps
    @NevJumps Год назад

    When is the video about your first dunk going to be published? We need that one!! 😁

  • @MeyChastven
    @MeyChastven Год назад

    You the man

  • @triztanregino9814
    @triztanregino9814 Год назад

    Mike G is legit🔥

  • @moonix9797
    @moonix9797 Год назад +1

    As a good defender, this is good improvment!

  • @kyegg2538
    @kyegg2538 Год назад

    Kenny Beecham for real got the knowledge

  • @tannerriley4272
    @tannerriley4272 Год назад +1

    Jrue Holiday is so underrated

  • @pato20995
    @pato20995 Год назад

    Lmao the shade thrown at Marcus Smart

  • @jahblemanuel7733
    @jahblemanuel7733 Год назад

    This was great

  • @edmundobaca3498
    @edmundobaca3498 Месяц назад

    💎🔥🔥

  • @garybrice3239
    @garybrice3239 Год назад

    I read the title and thought “If it’s Jrue I’ll watch it. If it’s anybody else I’m making a Jrue Holiday joke in the comments and leaving” 😂😂😂 glad I wasn’t disappointed

  • @justing5682
    @justing5682 Год назад

    W for the Kenny FR clip

  • @highdough2712
    @highdough2712 Год назад

    That looks like my hood. Is that the Steve Nash court at Hastings park? One warning is those hoops are slightly lower than regulation. Screws with your shot.

  • @khalidcarter25
    @khalidcarter25 Год назад

    It's about damn time Jrue Holiday is getting his flowers

  • @showngoh8635
    @showngoh8635 Год назад +2

    can y’all do a 30 day dribbling like Kyrie

  • @ryenm91
    @ryenm91 11 месяцев назад +1

    Going by the thumbnail I thought you were going to say Marcus smart was the best. While Marcus smart is an elite defender and a former DPOY I still firmly believe you made the right choice by saying it’s jrue holiday.

  • @spirenoir
    @spirenoir Год назад

    Brennan putting his hands on his head like he was losing Game 7 in OT had me weak 😂🤣

  • @kaizersoze1950
    @kaizersoze1950 Год назад

    Wow what a great video I’ve always thought it would be dope if me and my brothers had similar interest but were also just as good as each other with them

  • @common_wolf
    @common_wolf Год назад

    as undersized defender in HS I studied Bruce Bowen and Tayshuan Prince learn habits and force them to their backup moves.

  • @carlosacosta1290
    @carlosacosta1290 Год назад

    Jrue holiday is underrated.Amazing defender and he can give you 20 points with good playmaking.

  • @youngsuit
    @youngsuit Год назад

    Cam is going to make one hell of a response video when he sees this next month

  • @siuuur9201
    @siuuur9201 Год назад +1

    Good follow up to the curry vid

  • @trey2k42
    @trey2k42 Год назад

    🔥

  • @joegreg7696
    @joegreg7696 Год назад

    Don’t be worried about getting embarrassed just have fun and if you lose badly use that as motivation to do better

  • @ShawnPlayz_247
    @ShawnPlayz_247 Год назад +1

    Why is Marcus smart In the thumbnail lmao

  • @_uchiha
    @_uchiha Год назад

    damm these basket ball videos are sick

  • @gfor3
    @gfor3 Год назад

    Let’s play ! I was in Tracy McGrady’s 1v1 finals . Creator in Chicago

  • @nolow_life
    @nolow_life Год назад +1

    Cam actually had pretty good defensive technique too!

  • @israelteodoro38
    @israelteodoro38 Год назад

    Yeahhh boiii

  • @tuggonasegwaymf
    @tuggonasegwaymf Год назад

    jrue been skimming the DPOY award for too long. it’s about time he wins this.

  • @snagz90
    @snagz90 Год назад

    true meaning of defense wins games

  • @mr_0n10n5
    @mr_0n10n5 Год назад

    Till this day, whenever I make an air ball, I go down and do 5 pushups lol
    Sick video

  • @PushPastMyLimits
    @PushPastMyLimits Год назад

    Does anyone know the name of the white new balance shoe he has?
    It looks pretty good ✅

  • @coleburnett2803
    @coleburnett2803 3 месяца назад

    Cam should do defense and you should do shooting and then have a final 1v1

  • @GarrettFemister
    @GarrettFemister 6 месяцев назад

    God lovse you❤❤❤❤❤

  • @LukeR24
    @LukeR24 Год назад

    Jrue Holiday has the same b-day as me!

  • @yucki
    @yucki Год назад

    ay thats steve nash court

  • @staceyabar5693
    @staceyabar5693 Год назад

    How are you in shorts in Vancouver. I thought it was 2nd coming of Armageddon with 2 inches of snow down there..

  • @Rascal157
    @Rascal157 Год назад +1

    Great D!