I Practiced Shooting Every Day for 30 Days

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  • Опубликовано: 31 янв 2023
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Комментарии • 159

  • @GoalGuys
    @GoalGuys  Год назад +16

    Click here helixsleep.com/goalguys for up to $200 off your Helix Sleep mattress plus two free pillows! Mine was a lifesaver after I hurt my back on the court.

    • @GhostTheCreator
      @GhostTheCreator Год назад

      First

    • @sippinlean277
      @sippinlean277 Год назад

      Turn to Jesus please he loves you so much and died on the cross for you 💔 🙏❤ 💗

  • @TheKnicks2012
    @TheKnicks2012 Год назад +163

    Looove the basketball content/improvement. Always fun to see development and the process. Definitely hard to manage and easy to get into your own head. Think the mental game is half the battle.
    Also was about to talk about your guide hand issues but you pointed it out. It’s an extremely difficult thing to fix. There are some thumb shooters like Kyrie and Trae but majority of people don’t do it intentionally. If you ever want to flatten your guide hand and not use your thumb, stick a coin in the purlicue so then it’s between your thumb and index finger. I have a video of how I fixed my little brothers shot which I can send you if you are interested.
    Again awesome video!

    • @BaoSoGood
      @BaoSoGood Год назад +1

      Practicing shooting just with one hand to get the form right, close to the basket and without the guiding hand is great at building muscle memory on how the ball should feel in your hand when you shoot.

  • @Southpole183
    @Southpole183 Год назад +497

    Could’ve sworn I already watched this

  • @MarcDonovan
    @MarcDonovan Год назад +66

    I could tell in the final attempt that you were significantly more relaxed when shooting. I had noticed in the other basketball videos that you would always look so tense, when dribbling, jab stepping and shooting. While there are many different styles of playing basketball, you can sometimes tell how good someone is based on the way their body moves with that ball in their possession, and you definitely looked like a more proficient shooter by the end of the video.
    Maybe the next basketball challenge should be to change your "basketball body language" for lack of a better term. Not everyone has to "look" the same when they play ball, but maybe finding a basketball player, with similar proportions of legs/arms/torso to you, and their playing style to model yours after would be an interesting challenge

    • @yodude39
      @yodude39 Год назад +3

      Like a Joe Ingles?

    • @DS-ee4rf
      @DS-ee4rf 10 месяцев назад +2

      great idea

  • @sustainablyvandy
    @sustainablyvandy Год назад +4

    I love these basketball videos so much! Never stop making them 🏀🏀🏀

  • @joel.pimentel
    @joel.pimentel Год назад +3

    Your channel is such an inspiration for me, great job on the amazing progress and keep the videos coming!

    • @MrFereshteyeh
      @MrFereshteyeh Год назад +1

      He's not a channel. He OWNS a channel, so it's "Your channel..."

    • @joel.pimentel
      @joel.pimentel Год назад

      ​@@MrFereshteyeh What are you talking about sir?

    • @MrFereshteyeh
      @MrFereshteyeh Год назад

      @@joel.pimentel you edited your response.

  • @tanicwhisper0647
    @tanicwhisper0647 Год назад

    Long time subscriber! Glad to see you’re still creating content :)

  • @dthedad7330
    @dthedad7330 Год назад

    Great job! Never stop learning!

  • @JEAGERlST
    @JEAGERlST Год назад +19

    This is motivating, even if you don't play basketball.

  • @josiahbidwell4347
    @josiahbidwell4347 Год назад +3

    I am also in the process of fixing my jumpshot. I have had to change it several times to find something that was comfortable and works well. While I still have hours and days of work ahead of me to master it I can feel the improvement from the time o have been doing it. Never thought o could teach myself to shoot.

  • @plasmaplaysgames5999
    @plasmaplaysgames5999 Год назад

    Nice job bro, keep grinding and improving your jumper. Make sure you don't stress about how good/bad you are performing during shooting and just think about how you can improve.

  • @grigorisgiannikos4999
    @grigorisgiannikos4999 Год назад +6

    If you watch how your brother shoots at 8:03, you can see that he is more relaxed and his release is way more fluid. As someone who can literally only shoot, I think finding a fluid motion that suits you is the most important thing. Then do micro adjustments to that so that you make that form consistent. I know bball drill purists are gonna hate me but for me, shooting is more feel than anything, and you can see that in the NBA, everybody shoots similarly but differently at the same time. Also, on release try to touch your wrist with your fingers, this might help.

  • @jasoneng3161
    @jasoneng3161 Год назад +3

    Love these videos! Now that you guys have done both shooting and defense, maybe doing a handles one could be cool!

  • @gray_gogy
    @gray_gogy Год назад +31

    A huge problem, a key flaw in fact, in your shot is the release. You tend to fling the ball forward rather than get your elbow under the ball and shoot it with all your momentum and power under the ball. Rather your bring the ba up to your face and then fling it forward. Make sure to get your elbow and your whole body under the ball and push it UP rather then forward. And let it fall into the hoop.
    A by product of this issue is the bent elbow. After releasing the ball, your elbow should be straight. Your triceps should fire and snap the elbow. When your elbow is bent at the end, it means you didn't use your arm much at all and the shot becomes a fling focus on some form shooting with only one hand close to the basket and then further out. Only one hand without using a guide hand. Focus on snapping your elbow and your wrist. Fingers of the shooting hand should point straight down after the shot. If not, again, it means you flung the ball rather than shot it. All your joints should snap and lock out starting front your ankles to your knees to your elbows to your wrists. Even your shoulder should snap.
    Another helpful tip to get proper rhythm, arc, and power is to end your shot with your elbow above your eye. If your elbow ends below your eye it means you're not getting your shot up high enough. But your elbow can't just end high, it must have STARTED low. If you start your release with your elbow already near eye level that means you aren't getting enough travel up. Your release point, basically where everything starts to snap and your hand shoots towards the basket, should be somewhat low. The highest your elbow should be is an inch or two above nipple level. A good starting point would be to start your release with basically the ball covering your shooting eye and end with your elbow above your eye. Always end with the elbow above the eye but somewhat adjust the release point based on your own body. Best of luck

    • @iantaakalla8180
      @iantaakalla8180 8 месяцев назад

      Would this mean that a good shot acts like a spring as opposed to a catapult?

  • @crybaby02
    @crybaby02 Год назад +1

    Loving the basketball learning content.🎉

  • @TehNubTwinz
    @TehNubTwinz Год назад +7

    Biggest advice would be to relax, your body is so tense. When you see you shooting from behind you can see all the tension you have. Implementing more of a turn so that you hip, elbow, and shoulder are aligned could help you work with your body, not against it.

  • @willchisam
    @willchisam Год назад

    Definitely need a video of 1 on 1 with both of you again now that your jump shot improved!

  • @clemence8623
    @clemence8623 Год назад +15

    3 things that got me to shoot better were:
    1: you’ll never make every shot so don’t worry about missing
    2: don’t rush the flow/motion of the shot
    3: enjoy shooting coz it’s the most fun aspect of basketball
    Two of these are to do with mindstate than physical which is a big part of shoot I my eyes

  • @RedLeaderPlayz
    @RedLeaderPlayz Год назад +1

    W vid bro! Basketball vids are fire

  • @dude-tc8je
    @dude-tc8je Год назад

    BIG RESPECT!!!!!

  • @2five814
    @2five814 Год назад

    amazing video my guy

  • @CrashBeeNG
    @CrashBeeNG Год назад +8

    please do a ”i trained my vertical jump for 30 days”! (maybe try to improve your broad jump too)

  • @rosihantu1
    @rosihantu1 5 месяцев назад

    Well done

  • @tf2kemba
    @tf2kemba Год назад +3

    i wish i could train like you everday, but where i live, its always either 0 degrees outside, or its raining. I wish i had a hoop in my yard but, even then its still raining and shit. keep the content up tho! Love the vids.

  • @andrewpoelman3240
    @andrewpoelman3240 Год назад

    You guys should do a learning/improving your chess!

  • @stillchill292
    @stillchill292 Год назад

    I saw the wooden roller coaster from playland pretty cool👍

  • @user-fp4dr1ne7z
    @user-fp4dr1ne7z Год назад +1

    The mental side of sports is not talked about as much as it should be. Such a big part to perform well!

  • @CoachStevieBball
    @CoachStevieBball 4 месяца назад

    Thanks for sharing this my man. It's good to show players to put into perspective how much they can improve in 30 days with consistent work. What was the your shooting routine every week?

  • @ongsterbeatle
    @ongsterbeatle Год назад

    You mentioned you were shooting from the NBA 3 pt. line. FYI, the outer line in the facility you're at (Union Basketball) is FIBA line. The arc portion is almost a foot shorter than NBA line. However, the corners are quite close - just almost half a foot difference shorter vs NBA 3pt corners.

  • @boi9933
    @boi9933 Год назад +1

    I met him in vancouver at a gym, and asked for a pic. super nice guy

    • @GoalGuys
      @GoalGuys  Год назад +1

      It was cool meeting you too!

  • @pokeecollector3147
    @pokeecollector3147 Год назад

    A tip I would give as a person who get’s nervous I front of others is do not think about them, just play how you play and be you

  • @uricegaming
    @uricegaming Год назад +5

    Why am i so early this gonna go viral for sure

    • @GoalGuys
      @GoalGuys  Год назад

      Thanks, fingers crossed!

  • @Maadmixedem
    @Maadmixedem Год назад

    I love your videos i think a improving in pickup for 30 days would be nice

  • @Chavanun555
    @Chavanun555 Год назад

    This actually made me feel good about myself at my age lol

  • @pokeecollector3147
    @pokeecollector3147 Год назад

    Yo you were already good, personally how I got better was I found a shot form fit for me. I am 16 years old and about 6 ft but I am a pretty good shooter

  • @alamm8980
    @alamm8980 Год назад

    You guys should do an improving your beep test challenge or the yo yo test challenge. It will help build your stamina and affect your overall cardio like crazy

  • @pokeecollector3147
    @pokeecollector3147 Год назад

    Yo, when I play with people at I just play how I ussually play and pressure is hard when you are trying to play your game but focus on being you not what people think, that is when you start missing shots and get into a shooting stump

  • @raphael7208
    @raphael7208 Год назад

    Love it

  • @ravenruppie96
    @ravenruppie96 Год назад

    The editing slaps again my dudes So damn good. Loved the journey. Keep it up!

  • @thuilliezraphael7351
    @thuilliezraphael7351 Год назад

    Lets go lets check how it Works and add it to my Arsenal

  • @MindDrip
    @MindDrip Год назад +2

    during certain sequences your VO audio is very low compared to the music

  • @JusJxyy
    @JusJxyy Год назад

    U should do improving handles next

  • @osaedjan5442
    @osaedjan5442 Год назад

    I like dem basketball vids

  • @nahdifferentguy4888
    @nahdifferentguy4888 Год назад +1

    You were using your guide hand thumb a lot too on your push off/release

  • @martinglennon4282
    @martinglennon4282 Год назад +1

    Goal Guys Anime - Basketball 🏀 Arc. Jokes aside, I've really enjoyed them all.

  • @Spiderman1238.
    @Spiderman1238. Год назад

    I somehow improved my shooting form alot by just practicing around the house while doing daily tasks😂🙏

  • @maryamshibly7044
    @maryamshibly7044 Год назад +1

    I like you man

  • @Jherrin6
    @Jherrin6 Год назад

    Did you warm up close to the basket, I think a layup warmup is huge

  • @akwhataday2216
    @akwhataday2216 8 месяцев назад

    This mans veins woke up ready for work 1:16

  • @P63N
    @P63N Год назад

    I would say to focus less on form and more on getting into a rhythm. It’s mostly mental. Also jump higher because you’re gonna get blocked.

  • @Striker4x
    @Striker4x Год назад +1

    100th comment.. Entertaining video:)

  • @kden8377
    @kden8377 Год назад

    Tough 🔥🔥

  • @samuelunbelievable
    @samuelunbelievable Год назад

    I see a consistent jump shot here. Fully control of your shooting hand during the hole motion, but the guiding hand is not helping to follow up the shot in my humble opinion. Check how coach Emerson position his left hand all the time in 8:46 and check if there is something you can do especially during the release. Keep it up and great video!

  • @toby5018
    @toby5018 Год назад

    nice vid

  • @yxungbhrapzproduction3166
    @yxungbhrapzproduction3166 Год назад +1

    This guy sold 😂

  • @edperez9957
    @edperez9957 Год назад

    Fuck yeah just in time for basketball phase

  • @BaoSoGood
    @BaoSoGood Год назад +3

    Congrats on your 3%FG on day 40, that is some dope ass shooting.
    I'm surprised that the shooting coach didn't talk about your legs/shooting mechanics. You shoot on your way up and don't bend your knees very much. You also don't put your hips into it. Shot Mechanics has a great vid about it: ruclips.net/video/Mr_IH0O-Kwo/видео.html
    With proper power going into your shot, you need to use your arms less so your elbow won't stick out as much. You should only be missing short or long, not side to side. If you are, that's because your wrist is not flicking straight and/or your elbow is at an angle.
    Looking forward to your dunking video so that we can see you kill it from deep and finish hard in traffic this summer!
    Edit: Also love how you put pressure on yourself and Cam was trash talking. That is low key great practice for the mental component.

  • @jamiladauda1998
    @jamiladauda1998 Год назад +1

    at least you improved

  • @MSordernature
    @MSordernature Год назад

    I bet this hiatus is due to the massive work needed to finally build those traps and neck.

  • @LeaNdRoArdito
    @LeaNdRoArdito Год назад

    By chance, did the coach told u if shoulders while shooting must remain rigid (as u have to immobilize the upper part of body) or u have to let them relaxed?

    • @aeroragesys
      @aeroragesys Год назад

      Pretty sure it's a "use the necessary muscles but otherwise it's a relaxed (aka loose, fluid, flexible) feeling" kind of motion.

  • @maseiveknob
    @maseiveknob Год назад

    30 days and already better then flight reacts

  • @rafaeltimoteocostaoliveira680
    @rafaeltimoteocostaoliveira680 Год назад

    Brazil ooooohhhhh olé olé olé ééééé

  • @joe93241
    @joe93241 3 месяца назад

    if you wanted my advice...you can see these videos to improve your shot....... here is 1st one klay thombson shooting form:ruclips.net/video/lrSljNLesBw/видео.html 2nd steph curry shooting form:ruclips.net/video/_anxl_hE9jQ/видео.html klay:ruclips.net/video/8-7JVqPlUJ4/видео.html steph:ruclips.net/video/hlR6XFluWcc/видео.html .....i hope these were helpful

  • @robert.hoopszs6605
    @robert.hoopszs6605 Год назад

    Im 12 and i shoot 28 percent from three an like about 40 percent in midrange

  • @miikaroininen3397
    @miikaroininen3397 Год назад +1

    Why are you here the Lakers need you

  • @fidelss
    @fidelss Год назад

    Relax, arch your arm and release the ball calmly

  • @anicetochavez473
    @anicetochavez473 Год назад

    Kyrie shoots with his thumb like you did around 5 minutes.

  • @ericaltanochir9948
    @ericaltanochir9948 Год назад

    Lie on the floor and practice flicking the basketball up in the air. Helps with the release and less focus on shoulders.

  • @user-ld9rs2rm8f
    @user-ld9rs2rm8f 11 месяцев назад

    he is all so thumbing the ball

  • @anfzjdxn
    @anfzjdxn Год назад

    Midrange is so easy for me but fuk I can’t shoot 3s..... Ahhh it feels too far... That one step makes difference..

  • @CamToElite
    @CamToElite Год назад

    when you don't jump so high you get more power

  • @sFde46
    @sFde46 Год назад

    im no pro, im even worse than both of you, but it seems you're getting better shot % of dribble because you land in the same place from where you jumped compared to your 3pointer. jumping forward on a jump shot kinda messes with the repeatability of the shot. sometimes you jump forward further, sometimes shorter, sometimes more to one side or another. I've been told to try to keep jump shot only vertical to improve my shots.

  • @shpingalet7895
    @shpingalet7895 Год назад +1

    If your shooting arm is not straight after the shot, you do it wrong.

  • @CamToElite
    @CamToElite Год назад

    its ight i used to not be able to shoot from nba 3 point or any 3point line now i can i just practice wit my dad and im only 10 years old ima be 11 on feb 16

  • @magnoliamike
    @magnoliamike 11 месяцев назад

    It’s all about rhythm that’s why black guys are so good lol

  • @HighTimeQ
    @HighTimeQ Год назад +2

    I'm a singer guys. I'm sure you know what I want you to do for 30 days lol

    • @BillyKamp
      @BillyKamp Год назад

      That's actually a great idea. A lot of people who don't sing usually atribute it all to natural talent, but it would be awesome to see how training can improve a amateur.

  • @gustavocamargofernandes1356
    @gustavocamargofernandes1356 Год назад +1

    Bro got that bird jumpshot

  • @sd3v
    @sd3v Год назад

    You should work on your handles next

  • @Steezy.mp4
    @Steezy.mp4 Год назад +1

    Train for 30 days to get handles like Kyrie

  • @ilnas
    @ilnas 4 месяца назад

    I think you were shooting on the FIBA 3 pt line not NBA. NBA 3pt line is further on top of the key

  • @GhostTheCreator
    @GhostTheCreator Год назад

    Feels illegal to be this early

  • @chadjehebej2258
    @chadjehebej2258 Год назад

    Why do i feel like ive seen this video already?

  • @canthandlethisass
    @canthandlethisass Год назад +1

    You not practising on the same type of court. Measure the distance of the 3 point line

  • @funkgremlin2765
    @funkgremlin2765 Год назад

    Send this video to Ben Simmons right now

  • @PheseantNetsuke
    @PheseantNetsuke Год назад

    lol why is cameron always a heel in these lately 🤣😂

    • @GoalGuys
      @GoalGuys  Год назад +1

      Because he is a heel in my life too!

  • @thepoopcast6609
    @thepoopcast6609 Год назад

    Cool

  • @tdoom2421
    @tdoom2421 Год назад +2

    You need some basketball shoes.

  • @CamToElite
    @CamToElite Год назад

    the key is not jumping so high I
    like tackle football more but I still like basketball

  • @erykkrawczyk6691
    @erykkrawczyk6691 Год назад

    And now i just wait for cam to train at something and be better basketball player

  • @brokemono
    @brokemono Год назад

    You blooming flower you

  • @musarizk3633
    @musarizk3633 Год назад

    That trainer did not give u any tips lmaooo. Another thing is how did u acknowledge your follow through and thumb flick problem yet still have the same issues

  • @Claash
    @Claash Год назад

    W vid

  • @LSBTRAP
    @LSBTRAP Год назад

    Train like Yao Ming for a month.

  • @jahsolamaru8098
    @jahsolamaru8098 Год назад

    Dope video ,but buy some hoop shoes please

  • @casariver
    @casariver Год назад

    you need to turn your body more and get a better dip when you step in

    • @GoalGuys
      @GoalGuys  Год назад +1

      I do need to get more legs into my shot. Maybe there will be a knees over toes video in the future!

    • @jakeywakey3381
      @jakeywakey3381 Год назад +1

      @@GoalGuys plzzzz do a kneesovertoes video man I would love that, maybe try "backwards sled for 30 days"? I promise that alone would fix your injury/athleticism issues you mention at times

  • @FourteenTwentyFourBasketball
    @FourteenTwentyFourBasketball Год назад

    nice improvement, i can train you virtually for the next 30 days.

  • @cameronmoorlag8606
    @cameronmoorlag8606 11 месяцев назад

    Ur jump shot has to be in one smooth motion and I can not tell u enough USE YOUR LEGS AND KEEP A SPACE BETWEEN THE BALL AND YOUR PALM

  • @b3taironlyric862
    @b3taironlyric862 Год назад

    Do ball handling

  • @pwdakota94
    @pwdakota94 Год назад

    Still to tense man just remember it’s fun and not a calculation not trying to impress anyone but yourself

  • @_xxnediagamingxx_4847
    @_xxnediagamingxx_4847 Год назад

    Didnt he do this before??

    • @GoalGuys
      @GoalGuys  Год назад

      No, but my brother did!