Does Lifting Weights Stunt Growth?

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  • Опубликовано: 26 окт 2024

Комментарии • 36

  • @raffajdc
    @raffajdc 2 года назад +4

    I know it has nothing to do with the video, but your beard is getting better! since I was very young I didn't go to the gym for fear of stopping growing, but what usually makes young people not grow as much as they could is using A LOT of WEIGHT in addition to a very forced diet, this causes Growth Hormone to be used to improve the muscles at the same time instead of making you grow

  • @nabranestwistypuzzler7019
    @nabranestwistypuzzler7019 2 года назад +4

    0:33 Exactly your dad looks 14-16 there at age 12, so he just hit puberty early and his growth spurt was over by then just like someone who is 14-16. Early puberty runs in your family.

  • @thedggamers9105
    @thedggamers9105 2 года назад +2

    I was 5’7 at 10 ,6’1 at 11 ,6’3 at 12,now am 13 and 6’5 people say am still growing

    • @nabranestwistypuzzler7019
      @nabranestwistypuzzler7019 2 года назад +1

      You might still be growing an inch a year bc you were just growing 2” a year

    • @metajore3580
      @metajore3580 Год назад +1

      I think that you'll end up around 6'7 or 2 metres

  • @PedroVaz717
    @PedroVaz717 Год назад

    What determines whether a body is an adult are the physiological characteristics it presents, not chronological age. Legally, of course, at 12 you are a child, but physically at 12 you were almost an adult.

  • @sonreth651
    @sonreth651 2 года назад +2

    Well lifting weights that stunt your growth is a myth apparently but if you think that you don’t grow much after 12-13 then you got your growth spurt early. I know people that did weightlifting for years and ended up 6’3

    • @nabranestwistypuzzler7019
      @nabranestwistypuzzler7019 2 года назад +2

      Yeah he was 4’9” when he was 9, so he grew 13” from 9-12 and his growth spurt ended. He looked and sounded like a kind of tall 14-15 year old and therefore didn’t grow much after that and he’s kind of tall for adult height.

    • @sonreth651
      @sonreth651 2 года назад

      @@nabranestwistypuzzler7019 yeah in my case I don’t how tall i was when i was 9 or even 10 but when i was 11 i was 4’7. at 12 i was 4’9 then at 13-14 i went from 4’10/4’11 all the way to 5’4 then in the next 3 years i grew 3 inches to 5’7 (i was grew 2 inches between the ages of 16 and 17). now that im 17 and 5’7 i am still growing slowly i grew 10 inches after the age of 12. This guy was 5’10 at 12 then slowly grow to 6’1 at 17-18. Usually kids that were 5’10 at 12-13 got most of their height early then after that their growth starts to grows down alot theirfor they stop growing between the age of 13-16

    • @nabranestwistypuzzler7019
      @nabranestwistypuzzler7019 2 года назад

      @@sonreth651 So you grew an inch from 14 to 16 and 2" from 16 to 17? Did your puberty pause or something?

    • @sonreth651
      @sonreth651 2 года назад

      @@nabranestwistypuzzler7019 nope sometimes in puberty it takes time to develop thats why. on my 13th birthday i was 4’10 or 4’11 then in the next month or so i hit my growth spurt in 1 year at 5-6 inches well in my first 3 months of being 14 i was 5’3 then after the next 3 months i hit 5’4 and slowly grew 3 inches in 3 years to 5’7. Now i think that my final growth pattern between the age of 17-19 is one more inch to 5’8 but lets see how it goes.

  • @footballfan283
    @footballfan283 2 года назад +8

    You didn’t grow a lot after 12 because you had an early puberty. As you hit puberty earlier your growth was slowed down. Similar thing happened to me. I was growing a lot between the age of 12 and 13. At 12 I was 167cm and at 13 I was 178cm. However it took me another 5 years to slowly reach 188cm by the end of the age of 18. After the age of 13 I was growing only 2cm per year. And as for the weights I started when I was 17 at 186cm and I still grew to 188cm so I can say that is just a myth. Also everyone grows own it’s own rate. I used to be 15cm taller than some of old my friends back then now I’m just 5cm taller than them. They grew a lot but I was growing till the age of 18 and half while they stopped growing at 16-17. Everyone grows on it’s own unique pattern. I expected to reach 198cm back then but it never happened

    • @phantombro100k3
      @phantombro100k3 Год назад +1

      Hello sir my father height is 5,3 and mother 5:0 my age is 16:5 and I am 173 cms will I grow more . I want to be 180 cms

    • @footballfan283
      @footballfan283 Год назад

      @@phantombro100k3 how am i supposed to know

    • @PedroVaz717
      @PedroVaz717 Год назад

      Some boys may start puberty as early as age 9 and have a nearly full body by age 12, with an inch or so gain thereafter.

    • @footballfan283
      @footballfan283 Год назад

      @@PedroVaz717 yeah I know, my cousin was like 170cm at 12 and he still is at 27

    • @PedroVaz717
      @PedroVaz717 Год назад

      @@footballfan283 My growth spurt lasted 3 years and full puberty lasted 5 years; in all it lasted from age 11 to age 16, but I'm just growing a full beard now and I'll be 18 in July.

  • @McMusket
    @McMusket 2 года назад +1

    Actually you should be happy you didn’t lift weights to increase testosterone because it would cause you start puberty even earlier and stop growing faster. Just the fact that you’re taller than your father means that you are near the highest range of your genetic potential. But if you’d like to go further down the rabbit hole of height optimization I would recommend you watch Leo and Longevity’s video on growing taller. Just know now it’s a lot of nerd science that make things hard to understand for most people but it’s completely true in theory.

    • @nabranestwistypuzzler7019
      @nabranestwistypuzzler7019 2 года назад +1

      Oh yeah true I was kind of thinking that. At least a little bit might be okay though or at least do bodyweight exercises, calisthenics, and parkour (safely ofc and don’t go for dangerous jumps for your skill level in parkour, plus don’t overtrain, stretch afterwards, recover, etc, and that goes for any activity too) to gain some strength and be healthier.

  • @SunnyGoodman
    @SunnyGoodman 2 года назад +2

    Damn he was 5 ft 10 when he was 12 I'm 5 ft 10 now and I'm 25

    • @reylo99
      @reylo99 Год назад

      He went from being a giant of a kid at 12 to a tall adult now at 20.

  • @PedroVaz717
    @PedroVaz717 Год назад

    Negative. You stopped growing early because you started puberty at 9 years old, and your voice changed along with the peak of growth as expected, between 10 and 11 years old, at 12 your body was already almost adult, it only grew another inch.

    • @reylo99
      @reylo99 Год назад

      Acutally, he grew slowly from 5'10" at 12 to 6'1" at 17.

  • @ricardoedits1379
    @ricardoedits1379 2 года назад +1

    Fala português

    • @realedrano
      @realedrano 2 года назад

      também gostaria que tivesse alguma legenda, mas fazer oq né, de qualquer forma gostei do video

    • @PedroVaz717
      @PedroVaz717 Год назад +1

      Tem a versão em português também.

    • @withereddimension8759
      @withereddimension8759 Год назад

      Indeed he does speak Portuguese

    • @withereddimension8759
      @withereddimension8759 Год назад

      @@realedranohe also posts the Portuguese version

  • @aalmutawa00
    @aalmutawa00 2 года назад

    First