Wild Sanctuary: How to Do a Personal Womb Massage

This video explores how you can carry out a womb massage on yourself at home.
Helen Fenton (that's me) is a Women's Health practitioner, yoga teacher and Womb Therapist. You can work with me online and in person, I am based in Stockport and the Peak District. All the modalities I discuss in my videos are safe however please do consult a medical professional before embarking on anything new.
Womb Therapy is extremely powerful for PCOS and other menstrual issues, fertility and menopause not to mention simply helping you to supercharge your life.
You can find out more about it AND all the events, workshops and online courses I offer at www.thisiswildsanctuary.com
You can also find lots of great info on my instagram channel here / thisiswildsanctuary

[@faye_bulous]

I’ve tried this massage and it was amazing thank you 🌸

[@thisiswildsanctuary]

Im so happy to hear this!! x

[@alicebaccile3861]

Thank youuuu so much for sharing your knowledge ❤

[@thisiswildsanctuary]

your welcome x

[@verony3001]

Thank you 🎉

[@thisiswildsanctuary]

Your very welcome x

[@kathaanna1110]

Nice video! Why don’t we massage during bleeding?

[@thisiswildsanctuary]

It can increase the bloody flow and bring on 'flooding' x

[@naturallyfatima5205]

Thank you for such a detailed video. Plz guide at which time of the cycle should this be done? I mean is it best to be done post mensturation near ovulation or ig should be done in luteal phase before bleeding?

[@thisiswildsanctuary]

Your welcome! So yes before Ovulation is best and if you are trying to get pregnant I would avoid afterwards until you bleed x

[@lisafong9584]

This was fantastic thank you

[@thisiswildsanctuary]

your welcome!