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- Опубликовано: 24 июл 2024
- Bowel Issues, Watch This!
For more info about reversing autoimmune disease with supermarket foods, free recipes, or to work with me, click linktr.ee/goodbyelupus
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About Dr. G:
Dr. Brooke Goldner is a board certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She graduated from Carnegie Mellon University with Honors for genetic research in Leukemia and Neurobiology, graduated from Temple University School of Medicine and was Chief Resident at UCLA-Harbor Residency.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. -- 
Развлечения
Also walking helps. For me Pineapple helps speed up digestion. I think it might be the enzymes.
My comment is away. Interesting.
You are beautiful and brilliant, Dr. Brooke. Goodbye auto immune diseases. ❤❤
Grateful for the L-Glutamine tip. It really does seem to help.
Great tips!
Thank you so much
If you're having bowel issues, you may want to start strengthening your liver, adrenals, and gallbladder. All these stimulants may break the damn, but they won't fix what is causing the problem. Years of poor diet have damaged your lymphatic system and organs.
Poor diet like a SAD or a vegan diet.
❤❤❤
12 TBS a day????
Well what if you have loose mushy stool but still can't go sufficiently and get backed up
Are you plant-exclusive? If not, you need to be
My understanding is that it is also a sign of constipation because the loose stool goes around the “blockage”
@@purityandplants colonoscopy shows clean colon walls...no blockages. Feces doesn't stick to colon walls...GI surgeons and docs have never seen that...I've asked many.
More leafy greens help me ..& peas or beans, & brown rice. 😊💚
@@Amanda_downunder ok..I'll try that. Thanks
That is magnesium citrate as said, not stearate as written , correct?
Correct, it comes in a small glass bottle and in different flavors.
Magnesium citrate or stearate for constipation?
Magnesium glycinate is better.
The video caption was wrong. She said mag citrate for constipation but video caption read mag stearate. You don't want mag stearate.
Yes, citrate is what doctors have you use to prepare for colonoscopy. 😉
@@marjn1030Not for constipation
Citrate for constipation, Glycinate for sleep, Threonate for brain is my understanding of the different types.
What does TBS a day mean please?
Tablespoon 😊
@lisa.s.headley7 tablespoons of what please?
Thank you
@@kimharris6649 Flax seed oil that she displays in the video
@@markg7852 thank you