What happens if you sleep on your right side is amazing | Buddha sleeping position

Buddha sleeping position," you'll discover the surprising benefits of sleeping on your right side, often referred to as the "Buddha sleeping position." The video explores how this sleeping posture can positively impact your health, well-being, and energy levels. It dives into the ancient wisdom behind this position and how it can promote better digestion, improve heart health, and enhance overall sleep quality. Tune in to learn more about how this simple adjustment in your sleeping habit can transform your rest and rejuvenation.