An Introduction to Wing Chun for MMA & Self Defense Preview 2

Sifu Fong explaining his approach to cross training and his Wing Chun roots. He tells of when he met Guro Dan Inosanto while working with Burt Reynolds on Sharky's Machine, and gives credit to Sifu Bruce Lee's cross training concepts.

[@entertaichi]

Thanks for sharing! Have an awesome day!

[@thehalographicmind3976]

This is Wing Chun the way it's supposed to be applied , same goes for the Stand Up Game .

[@mallick26]

Very cool

[@giovannicandela18]

nice good jod Beautiful 🙏👍

[@davidtice4972]

Who is this?

[@AztecUnshaven]

Sifu Francis Fong.