Sculpt Your Abs & Legs with MINI BALL PILATES |17-Minutes|

Join me on the mat for a super fun pilates-inspired workout to target the ABS, GLUTES, THIGHS, & more! 🔥SHOP GXMMAT➡️www.gxmmat.us/... Use CODE WorkoutHotel10 for 10% OFF 🔥JOIN MY FIT CLUB➡️ www.workouthote...
Equipment needed: Mat, mini ball
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.Feel the burn as you sculpt your lower body with this barre burner workout. Use a mini ball and band to add a resistance challenge that will focus on your inner & outer thighs, glutes, hamstrings, and more!

[@EnglishFlorals]

Thank you Karen. Excellent as always. Feel great after.

[@WorkoutHotel]

Love it! So happy to hear!

[@gmglobal]

Thank you!

[@WorkoutHotel]

You are so welcome! Thanks for working out with me.

[@traceybailey1]

Thank you love these quick abs and leg combinations 🙏💜

[@WorkoutHotel]

You're so welcome!

[@shirinazadi8723]

So amazing and challenging workout with miniball with beautiful movements.thanks a lot for sharing it lovely coach ❤🙏☘️

[@WorkoutHotel]

Glad you liked it!!

[@chantillerouch4496]

love these workouts

[@WorkoutHotel]

Thank you Chantille. Glad you enjoyed. If you are looking for a workout program to follow I would love for you to join my Fit Club where I give live & on-demand workouts each week to follow. sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9 Have a great week!

[@l.mulder6355]

Great workout! Thanks

[@WorkoutHotel]

You're so welcome!

[@kemytrakulthong9454]

My legs are burning!

[@WorkoutHotel]

Way to work!

[@traceybailey1]

Thanks

[@WorkoutHotel]

aww Tracey, this is so so kind of you! I appreciate your kindness and thank you for working out with me xoxo