Build Strong Wrists with These 3 Exercises (50+)

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  • Опубликовано: 14 дек 2024

Комментарии • 40

  • @GCBH0402
    @GCBH0402 6 часов назад +5

    Thank you. I do yoga every day and I’m starting to feel it in my wrists. Ouchie. Thanks for another fantastic video

    • @HT-Physio
      @HT-Physio  3 часа назад +2

      I hope you can put these to good use to make sure you can keep enjoying your yoga!

  • @ilmariangefou6190
    @ilmariangefou6190 Час назад +1

    Thank you very much Will!!! Feels good.

  • @kendylhoudyshell1399
    @kendylhoudyshell1399 8 часов назад +4

    Great set of exercises Will. Thanks again for your help and support❤
    Have a restful weekend!!

    • @HT-Physio
      @HT-Physio  3 часа назад

      My pleasure to help - I hope you have a lovely weekend also!

  • @richardholappajr.6184
    @richardholappajr.6184 8 часов назад +3

    Thank you, Will for revealing these exercises. Something I never considered.

    • @HT-Physio
      @HT-Physio  3 часа назад

      I hope you're able to put them to good use!

  • @SharonPlascott
    @SharonPlascott 3 часа назад +1

    Excellent timing just what I need to recover from tendonitis

  • @rockstar-g5p
    @rockstar-g5p 2 часа назад +1

    Thank you!

  • @doreenmaclennan4851
    @doreenmaclennan4851 3 часа назад +1

    Thank you so much 😊

  • @highvolumepls
    @highvolumepls 40 минут назад

    I bought Will s book for myself for Christmas, awesome fella, fenius

  • @Margo714P
    @Margo714P 9 часов назад +1

    I love the first two! I think I'll do them before crocheting. That last one though I can't do. My left thumb does NOT like to be twisted at all. My Achilles heel is my thumb!

  • @bn2469
    @bn2469 40 минут назад

    Thank you Will, just what i needed! X

  • @MHAdvocateUK
    @MHAdvocateUK 2 часа назад +1

    Wow! Another excellent video from Will. So simply yet very effective. I’ve had stiff wrists for a while now but I’m looking forward to loosening them up. Thank you for everything you do for us older folk! 🏆🍻🥇

    • @HT-Physio
      @HT-Physio  2 часа назад

      I'm pleased my video came at the right time for you, I hope these prove beneficial for your wrists!

  • @highvolumepls
    @highvolumepls 38 минут назад

    He is a Legend, our Will❤😊

  • @ondrejuz
    @ondrejuz 6 часов назад

    Thank you, Will.

    • @HT-Physio
      @HT-Physio  3 часа назад

      You're most welcome!

  • @Maria-iu3ed
    @Maria-iu3ed 7 часов назад

    Thank you!!!😊

  • @kestrelwings
    @kestrelwings 3 часа назад

    I stretch my fingers and wrists while I walk on a treadmill. It is a way to save time by doing 2 things at once. In theory, I could stretch my neck on a treadmill, but mentally, it is difficult to walk in a straight line while my head is turned. For the strength exercises, I usually rest my forearm on my thigh near the knee instead of on a table.

  • @peace-and-quiet
    @peace-and-quiet Час назад

    TY!💕 Can you also do ankles??? I've always had tiny wrists and ankles. Even at age 18, if i ran from the car to the house, it wasn't uncommon for my ankles to fold. Still happens to this day depending on my shoes, simply walking (@55).

  • @carloscamarena5617
    @carloscamarena5617 6 часов назад

    Thank you…..
    👌👍💪

  • @annetteparker6973
    @annetteparker6973 6 часов назад

    Thank you. Now i know what to do, i just need to DO the exercises now. 😅

    • @HT-Physio
      @HT-Physio  3 часа назад

      I hope you're able to put them to good use!

  • @sharonadams701
    @sharonadams701 9 часов назад +1

    When my wrist gets extra painful then I get trigger finger ?

  • @beebee1676
    @beebee1676 5 часов назад +1

    Congratulations on your recent marriage (?) 🎉

    • @HT-Physio
      @HT-Physio  3 часа назад +1

      Thank you for your kind message!

  • @susanm7089
    @susanm7089 8 часов назад

    I’ve applied for the free ultimate guide video a couple of times but have not yet received the link.

    • @anita66ful
      @anita66ful 6 часов назад

      same here.

    • @choosehope8729
      @choosehope8729 6 часов назад

      Check your SPAM folder.

    • @susanm7089
      @susanm7089 3 часа назад

      @ thanks but already checked it.

    • @HT-Physio
      @HT-Physio  3 часа назад

      Hi there - I'm sorry to hear the email with the link didn’t come through. Please send an email to will@ht-physio.co.uk and we will sort it for you!

  • @jeaninenarayanan4596
    @jeaninenarayanan4596 9 часов назад

    ❤❤❤

  • @TheCatlady63
    @TheCatlady63 9 часов назад

    My left wrist click when doing the first two exercises not painful just cklicks. My wrist and elbows are always painful at night

  • @dl4703
    @dl4703 4 часа назад

    These exercises are more for 90 year olds

  • @leventoztaskent296
    @leventoztaskent296 5 часов назад

    Your video shoul be less than 5 min, the rest is waste of time.
    CUT IT SHORT MY FRIEND.

  • @cesgenato179
    @cesgenato179 2 часа назад

    ❤❤❤