I love the first two! I think I'll do them before crocheting. That last one though I can't do. My left thumb does NOT like to be twisted at all. My Achilles heel is my thumb!
Wow! Another excellent video from Will. So simply yet very effective. I’ve had stiff wrists for a while now but I’m looking forward to loosening them up. Thank you for everything you do for us older folk! 🏆🍻🥇
I stretch my fingers and wrists while I walk on a treadmill. It is a way to save time by doing 2 things at once. In theory, I could stretch my neck on a treadmill, but mentally, it is difficult to walk in a straight line while my head is turned. For the strength exercises, I usually rest my forearm on my thigh near the knee instead of on a table.
TY!💕 Can you also do ankles??? I've always had tiny wrists and ankles. Even at age 18, if i ran from the car to the house, it wasn't uncommon for my ankles to fold. Still happens to this day depending on my shoes, simply walking (@55).
Thank you. I do yoga every day and I’m starting to feel it in my wrists. Ouchie. Thanks for another fantastic video
I hope you can put these to good use to make sure you can keep enjoying your yoga!
Thank you very much Will!!! Feels good.
Great set of exercises Will. Thanks again for your help and support❤
Have a restful weekend!!
My pleasure to help - I hope you have a lovely weekend also!
Thank you, Will for revealing these exercises. Something I never considered.
I hope you're able to put them to good use!
Excellent timing just what I need to recover from tendonitis
Thank you!
Thank you so much 😊
I bought Will s book for myself for Christmas, awesome fella, fenius
I love the first two! I think I'll do them before crocheting. That last one though I can't do. My left thumb does NOT like to be twisted at all. My Achilles heel is my thumb!
Thank you Will, just what i needed! X
Wow! Another excellent video from Will. So simply yet very effective. I’ve had stiff wrists for a while now but I’m looking forward to loosening them up. Thank you for everything you do for us older folk! 🏆🍻🥇
I'm pleased my video came at the right time for you, I hope these prove beneficial for your wrists!
He is a Legend, our Will❤😊
Thank you, Will.
You're most welcome!
Thank you!!!😊
You're welcome!
I stretch my fingers and wrists while I walk on a treadmill. It is a way to save time by doing 2 things at once. In theory, I could stretch my neck on a treadmill, but mentally, it is difficult to walk in a straight line while my head is turned. For the strength exercises, I usually rest my forearm on my thigh near the knee instead of on a table.
TY!💕 Can you also do ankles??? I've always had tiny wrists and ankles. Even at age 18, if i ran from the car to the house, it wasn't uncommon for my ankles to fold. Still happens to this day depending on my shoes, simply walking (@55).
Thank you…..
👌👍💪
You're welcome!
Thank you. Now i know what to do, i just need to DO the exercises now. 😅
I hope you're able to put them to good use!
When my wrist gets extra painful then I get trigger finger ?
Congratulations on your recent marriage (?) 🎉
Thank you for your kind message!
I’ve applied for the free ultimate guide video a couple of times but have not yet received the link.
same here.
Check your SPAM folder.
@ thanks but already checked it.
Hi there - I'm sorry to hear the email with the link didn’t come through. Please send an email to will@ht-physio.co.uk and we will sort it for you!
❤❤❤
My left wrist click when doing the first two exercises not painful just cklicks. My wrist and elbows are always painful at night
These exercises are more for 90 year olds
Your video shoul be less than 5 min, the rest is waste of time.
CUT IT SHORT MY FRIEND.
❤❤❤