Relieve Shoulder Pain and Tension FAST - Feldenkrais Style

Do you suffer from tension headaches, neck pain, or shoulder pain? If so, you're not alone. This video teaches you the Feldenkrais method of relieving shoulder pain and tension in just minutes.
If you're looking for a way to relieve shoulder pain and tension quickly, then this Feldenkrais style movement retraining is for you. This simple movement practice can help you relief your pain in just minutes. Give it a try and see for yourself how effective this method is!
Here's a simple Feldenkrais based shoulder exercise helpful for frozen shoulder, rotator cuff pain, biceps tendonitis, shoulder mobility.
Previous Video: Improve Shoulder Mobility FAST: • Improve Shoulder Mobil...
"About me": 0:19
Actual topic starts at: 0:57
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I am Taro Iwamoto, a Feldenkrais practitioner. I help people overcome and move beyond pain and limitations.
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Anyone regardless of their age or physical conditions CAN improve! You just have to learn how to re-train your movement, and that is what I share on my channel. I teach Feldenkrais based movement and how to apply it to daily activities
Movement is vital to your health. Improving your movement therefore means improving your health and life. 3 key things are: 1) Daily movement practice to improve movement quality (MOVE WELL) 2) Incorporate good movement into daily activities (MOVE WELL AND MORE) 3) Awareness and mindfulness of your movement and lifestyle (MINDFUL MOVEMENT)
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Medical advice disclaimer:
I am NOT a doctor. I am a movement expert. I do not provide
medical advice. The information, including but not limited to,
text, graphics, images and other materials contained on this RUclips channel is for educational and information purposes only. No
information on this channel is intended to be a substitute for
professional medical advice, diagnosis, or treatment. Always seek
the advice of your physician or other qualified healthcare provider
with any questions you may have regarding a medical condition or
treatment, and before undertaking a new healthcare regimen and
never disregard professional medical advice or delay in seeking it
because of something you have read and heard on this channel.
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• Relieve Shoulder Pain ...
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