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this helped a lot! now i know that diamond pushups workout triceps and wide pushups workout chest.
@tekkenlong i dont see anything???
i hope it work
japraini omfg but how ? when I was started training I was able to do 20pushups.. I think its impossible to be unnable to do at least 1 pushup...
@ClassicArmyUnity I was thinking the same thing. lmao
hahaha pause at 0:16 !!! thumbs up!!!!
0:37 DAT ASS !
this helped a lot! now i know that diamond pushups workout triceps and wide pushups workout chest.
@tekkenlong i dont see anything???
i hope it work
japraini omfg but how ? when I was started training I was able to do 20pushups.. I think its impossible to be unnable to do at least 1 pushup...
@ClassicArmyUnity I was thinking the same thing. lmao
hahaha pause at 0:16 !!! thumbs up!!!!
0:37 DAT ASS !