Letting Someone Go... (Taoism For BROKEN HEARTS)
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- Опубликовано: 15 сен 2024
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The first day ( today) it really meant a lot to me. The breathing, the sound, the meditation with you and Victor and his wife had a suprising and fast effect in my life. I'm talking about 10 minutes after the session stopped I recived an unexpected gift for my soul . I mean, the things had been stuked for years in my life and now, after working live with you and others a new beggining came within a phone call... Thank you for this and for all that you shared with us ,vulnerabile, preciouse parts of you and your life, that healld my life! All your pain and your journey to heal and transforme helped me and I think others too. ♡♡♡ Thank you for the Light rised from your pain! That helped me see my pain and story diffrentlly.🤗😇😇😇🐣
Dad was muggle
Yes thwnk u
Man these videos are helpful!
Thank you for the video. It really helped me a lot.
Letting go of MEANING. So good. It's not just healing a broken heart but letting go of the anger, hurt, resentment, fear.... Letting go of of the need to be known as the innocent victim, and the need for the other person to understand what a terrible thing they did. I'm finally letting that go.
We are all damaged and until we do the work the cycle never ends
I realized my ego was hurt. My heart deserved better ❤️
I met the “ one that got away” I hadn’t seen in 20 years recently. I instantly fell head over heels and lost all good sense. It was pitiful! After awhile I realized I couldn’t play the mind games with her and I felt she was taking advantage of me being so crazy about her. So after a couple months I totally blew up about it. Blocked her on social media and blocked all contact. It took about 4 days of suffering but I finally feel better. It has to be NO CONTACT…PERIOD. You gotta burn that F’ing bridge like your life depends on it. You will get over it way faster that way. But burning the bridge for me was much easier than all the uncertainly I was experiencing with her and the little mind games they play when they realize they got you hooked. I really cared a lot for her but I was betraying my own self respect by letting her control my mind 24/7
I am trying, to let him go n accept it.. im trying meditation, praying not think about him. But im depressed, have anxiety. Sometimes I just feel like given up…😢😭
Stay strong
Everything takes time. It just sucks getting there but guess thats why we listen to Aaron to help learn to do it quicker. You will be okay. We all relate and have been there or are there.
Ditto. 6 yrs...starting over at age 60 in a bad economy, while healing from a bad accident. And now have to try to find a home to live in. Hurt, sad, depressed, scared!😪
I envy the lucky guy who you have difficulty letting go. I don't have such good fortune of any woman thinking of me.
@@dianaschoen4485I’m sorry I hope you’re doing better
Principles of Taoism and letting go:
1. Simplicity
2. Patience
3. Compassion
4. Harmony
Going with the flow: when nothing is done, nothing is left undone.
Thanks man. I’ve heard all this before due to extensive research. But every time I do it brings me out of my lows. I tend to get overwhelmed and forget what I know and what I’ve learned. There is alway more to let go and it feels so good!
I was literally thinking the same thing! Just keep moving forward and remember to be proud of how fast you've come! You're amazing! Keep up the great work!✌
Self care is the most important even in the smallest ways. Make your bed. Smile to yourself. You will be surprised how the smallest of changes have the biggest effects. For me even digesting my emotions and the manipulation and deceit I am having to accept without any answers. I’ve completely disassociated with myself a few times. Which is quite a scary experience. Patience and kindness to your self is the only way. Wish you live and strength.
1000% agree… it’s all stuff we know, but for some reason- Aarons videos speak to me more than others and help me to heal.
I forget too
I think that these types of videos are helpful but at the same time, it's easy to fall into a trap and become confused. I think it would be reasonable, maybe even obvious, to say, that quite a few people (like me?) are likely to look for and watch this content when they are feeling vulnerable because you're feeling the pain but wanting to be proactive and get healthy. However, because you are feeling vulnerable, there tends to be a lot of mixed emotions making one go back and forth, so one minute you're watching videos about letting go and moving on but the next minute, there's so many videos that connect letting go with SP's returning - the type of videos titled, this is why they always come back or when you do this they will come back etc. And that just plays with the buried/suppressed hope that still lingers. It's almost impossible to let go when that tiny seed is planted about someone ever coming back. The videos themselves become addictive when you are in the lack state. It's obvious that we do have a choice about how to move forward when one does typically come back but when you're stuck in the patterns and fighting for the familiarity, it's really difficult to make the right decision, regardless of how logical or rational you intend to be.
Exactly! It's tough
Sophie, any chance you live in Australia?
So fucking true. I'm still stuck in that limbo where I'm ready to let go but not ready to move on yet so still finding myself thinking, missing, longing, romantizicing while logically I know none of this serves me. But sometimes I see clearly and sometimes all I see is a blur.
Man you have changed the view of my breakup so quickly. You’ve gotten me to accept and begin to just let go. I’m still the same person without this other person. It’s freeing.
Bless You Aaron! You hit it right on the money! I have pain and I believe I was too attached to the person. Now I am slowly letting go but the person keeps contacting me, it makes it harder. I don't want to communicate with them.
Wow man this is nuts and perfect for where I'm at. Since leaving my recent toxic relationship iv been watching your letting go playlist daily and it helps greatly, still dealing with emotions from it 2 m out.after this video I feel another step closer to completely letting her go man thanks i appreciate this alot.
I just started listening too Aaron and he delivers it so well. I too have had to deal with a breakup of a toxic relationship and I still want her back but Aaron makes it feel hopeful. Idk if that made sense but I know truly letting go is the true answer.
@@carlosdiaz-iz4id Yes a broken heart can hurt like hell, but as the saying goes "what doesn't kill you makes you stronger." Years ago I desperately wanted to date this guy, even though my brain and intuition said "NO! NO! NO!". He didn't feel the same way even though he would still want to hang out one on one as close friends (which I enjoyed at the time in the hope that he would want more eventually), and looking back I now understand it as an empath/narcissist codependency thing. I think I may have confused wanting him for myself with just wanting to heal my heart, and needing distance from him in order to do that. In retrospect, a romantic relationship with him would have been a complete disaster (toxicity, verbal abuse) and I think I may have dodged a few bullets since. I am well over him now and have learned to love myself again.
When you connected the human needs to childhood I instantly balled out crying. I needed this.
Divorce with little kids is extremely tough on me right now. One yr has passed and everything is empty. Letting go of here wile holding on to my kids seems to be working together to keep me hooked. They are a part of us and before there is no more us, I have no space for someone new. I am so tired of being alone and blocked. Letting go while hanging on…I don’t know how I am going to get to the other side without losing my boys.
This is sich an interesting thought- I always thought I had to prove my worth to my grandpa. I was sure that one day he‘d see me and acknowledge me being worthy of his love. When I met my narcissistic husband, I spent the next 20 years to proove myself, show I am a good wife, capable partner and loving mother. Just after I left him, I realized that he had never done much to show HIS worth. The gap he left in my life is tiny.. But I still wish I had the security of having a partner 🤔
You're such a shining star. I am so grateful for your presence here and spreading so much love and truth. Bless youuuu! Thanks for being such a raw reflection. 🙏🏼🦋🧚🏼♀️ And for speaking your truth as it reaches and helps so many!
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If you are complaining, the law of attraction will powerfully bring into your life more situations for you to complain about. If you are listening to someone else complain and focusing on that, sympathizing with them, agreeing with them, at that moment, you are attracting more complaining situations to yourself.
Much Love from a Law Of Attraction RUclipsr 💜
Your videos are helping me so much right now. Four years ago my best friend and my ex-girlfriend who I was still deeply entangled with (sleeping with, even) began a relationship in secret. I found out almost a year later and it shattered my world. They are still together. I thought I had made progress in moving forward but as soon as I got out of a fairly shallow relationship with someone else, all the pain and thoughts came back, because I hadn't really consciously decided to forgive and let go, I was only distracting myself. Your videos are illuminating the path forward. It is truly to focus on myself and getting back to kicking ass at life. Thank you Aaron.
I have watched this 2x in a row and I am sure I'll watch it many more times!! Thank you Aaron!!
I am learning so much
Wow, I've been struggling trying to hold on to him for a year and a half now and I suddenly understand why I've been chasing him and holding on when I've never done that before after a break up. It's because he got me when I was in a traumatized state and he embodies the childhood wound left by my emotionally unavailable mother
In fact, I knew him for 4 years and he pursued me for 3 of those 4. I didn’t have any interest in him for most of that time. The interest started only because of me being re-traumatized by someone else and that caused my self esteem to plummet which opened the door for me to let this man in
Thank you so much for putting this into perspective for me!!!
It’s that emptiness…. Because then you HAVE TO sit with yourself and feel those wounds from childhood. Feeling is healing ❤️🩹
Need to hear this today.
Fed up with all multiple times when my hearth was broken . Losing faith and end up with deep depression. No more room for no one left . Feel like squeezed from the inside out. It's like deja vu with each relationship which can make anyone sick :(
Aaron is just so good! But I thought about something. Yes, we give meaning to things and people. But I think what is so devastatingly painful is not missing the ex per se, however is the realization it was all an illusion. Time waster, and energy taking. I think it’s more anger and shame that I’m letting go of. So hard.
First I cry. Let out the emotions. I feel so much better. Honestly I have a good cry once a month lol
Thank you Aaron. I think with the stages of grieving bargaining, depression, and anger is the easiest for me to stay in. I found acceptance was more difficult. I think it felt like if I accepted it then it was truly over idk doesn't make sense but that was the feeling. Also there was no real closure or good bye or explanation they just went away and that made it harder ... they were there for years then suddenly not there ... that made it harder
When they just dissapear or ghost, that's the absolute most difficult thing to deal with. It's traumatic and the rumination is relentless 😢
being alone is such a gold time
Accept it, Stop Thinking about them (Focus on Yourself), Look forward to the future
Blocked my soon to be ex husband on all social media. Been doing well after some months. Feeling happier and more myself again. Learning to let go and not seek same codependency towards another.
I love your talks Aaron, so relevant. So resonating. Thanks so much for your videos and sharing your sweet, quirky, intelligent light! 🌠🌞
29:10 sometimes it’s scary opening your heart! Cause when it’s open it becomes raw and delicate and can be easily hurt so badly. I feel like having a wall is the best way to protect yourself 💚
A loss is just a transformation!
Wow that Hit hard... Its just like u said.... I have the same childhood wounds. 🥹 Thank U so much Aaron.... Much Love to u from Germany ✌🏻❤️😘
You seem SO authentic in this video Aaron 🥺 idk.. something is different (in a GOOD way) about your energy. Something feels different. Hope you’re doing good cause it seems like you are ♥️ thanks for this video. It came at the perfect time. Love you!
I agree, he’s more calm maybe? More grounded! It’s nice to witness people evolving ❤️
@@STAYHYPE I couldn’t quite put my finger on it either! But he’s glowing.. maybe he’s pregnant 😂
No, I am not consciously thinking of my ex. The thoughts just come - they flood me. It's not as easy as 'stopping thinking'
This is so incredibly helpful, especially how you explained letting go of the *meaning* from your past childhood traumas that you have attached to this person. The way you explained everything created a lightbulb moment for me. Thank you so much. 🙏
I JUST LOVE YOU… you have helped me so so much. You speak in such a relatable way and make these concepts ‘digestible’ and even as an MD for 25 years - you are an amazing light. I SO wish I could attend your conference May 6-8. Hopefully I can make the next one. THANK YOU
Really great information Aaron, thank for showing me how to be in my frame, and pulling my energy back, to my self love and worth, powerful of you to share the way, sending you gratefulness Aaron Doughty!
Aaron - thanks for your heart felt videos. I can tell you truly care about each and every one of us that is going through the withdrawl of Letting Go of an attachment For me it is two months of No Contact - which I will not break! But - I cannot seem to Let Go . I have many friends , I am not lonely or alone, but letting Go of an attachment is easier said than done. I continue to watch the videos and train myself to Let Go - I hope I can some day. Love & Peace to you.
I just love ❤ you
Thank you
For being
Here honey
❤❤❤❤❤
Thank you Aaron ❤️ Needed this to hear.
Amen on radical acceptance. I don’t want anyone to force their way into my life so therefore, I will not force myself on anyone or allow my energy to be drained because of someone’s decision. Once we step back, it does really make the suffering cease. We can’t and should not control others.
Love this person. I have listened to dr wayne dyre, abraham hicks, Joe dispenza and more but he definitely
Puts words into meanings and understandings. I totally get it now and I am changing my life and its awsume
Thank you Aaron
Would love to know your thoughts on grieving - how do you honour and grieve the meaningfulness of a beautiful relationship and learn to let go of something you still really want?
Thank you for putting things in perspective for me. It is reall all mind over matter. Loving myself more than I did before this video and I refuse to waste any more of my living energy on a person who cannot appreciate it. Going to do dive hard into my RUclips channel and rebuild where I left off from this heartbreak. I feel so foolish now allowing for one second another person to steal all of my hard work from me. I have to get back to MY LIFE and ME again! HE will miss me one day and wish he would have recognized all that he could have had in me! He will NEVER find another to love him as much as I did! Thank you Aaron! Thank you for being here snd sharing your story to help awaken those of us who have been blinded by LOVE of another. Time to love who I am! And this means NOT accepting or giving of myself to anyone who cannot love me back!! God bless & Stay Mighty!💪🤍🙏
After 3 months of a dragged out breakup today I let her go. I Wrote her a letter and talked through it. At least now I have my self respect back and ended things with dignity even tho Its not what I wanted it is what I needed
I’m so thankful for Aaron he has helped me through my breakup so much this past month 🥺❤️
So greatfull to your vision, Aaron. From a total Mess to a Strong, Selfcentred And fulfilling my own dreams and life with the people and hobbies I feel good about - in 2 weeks ❤❤❤
God, where would I be without you 😅!
And damn, in The end, i’m acctually happy it ended sooner, no later. Not seen the red flags in the early stage would pay me way too much over time.
Aaron can you create a video about how to get thru the grieving process and soul contracts, my 2 year old died suddenly with no cause of death, I don’t understand why and I miss him so much! I need to accept this and bring my own energy back, I’m struggling, anything you can guide me with is much appreciated ❤️ Thank you for all you do!
To approve and respect mysef. This is what I was missing over the past 6 months in my relationship. And I lost my way. Being the authentic version of myself. I have to find my passions again and live them. And let go..
Fix my energy everyday
I'm glad I can stop thinking at will, or else I might get myself into trouble with attachment.
This is an incredible video. There’s so much insight, and it actually helps you realize that you have the power to change your perspective on the break up and move forward. This is great!
Your videos changed my life
I was recently introduced to you, your videos have been very helpful, I'm really going through it right. My main thing is I need sleep. The abandonment part reminds me of when I was a child, I was sent to live with my aunt my uncle when I was 9, my father was dying of cancer. I didn't have, never knew her. Anyways thank you, my relationship had been with a narcissist. I lost myself. Thank you again, I need you in my life the videos are amazing and helpful and easy-to-follow
Thank you. You changed my life.
Its an up and down journey, somedays you are great then somedays its like oh god why !?
I just hate the fact that its just a few weeks of knowing a girl made me fall for her , make some stupid stupid mistakes and completely turned her off . Unfortunately letting go is the only option I have .
Thanks from Australia...much needed today💜🙏
❤ thank you your letting go videos are very helpful. A friend always told me to only engage in Tao love. To go with the current, she said never to go against the current. 🎉 easier said then done sometimes. But where energy goes, energy flows. So let's put energy to new experiences and meeting new people and most importantly creating a vibrant, exciting and understanding, and loving relationship with ourself. Because that is the #1 relationship we must always have. ❤
I love this channel , listening to Aaron ,reminds me of my own mom was unemotional available to me .I think its harder for people like Aaron an I i having unemotional available parents growing up .We seek out not thinking that dating people that treat us like our own parents 😢
Watched lots of get over break up videos. This one is the best yet.
I have known him for a year and it took me three to let go.
I'm an infj personality type. We tend to connect with others on a deep spiritual level. I just removed from a relationship abruptly. That was difficult to process, so I'll share what I did as it might be helpful for others. After entering into a deep meditation I envisioned myself as a white light and her as a shadow. I then envisioned two currents of energy one light, one dark that connected us. I envisioned the energy i put into her coming back to me as its source and her energy leaving me back into her. After the energy currents no longer flowed, I envisioned a sheild of light around my light self, no longer allowing her energy to enter my spirit. This was the first time ever doing this, and it seemed to help me. Hope it works for you all.
infj too and I just use eft techniques and they work super fast too. It's a blessing when we are removed from relationships that no longer serve us. Most people j ust need to lean to work with their inner child.
Thank you for this. XNFJ here and I'm definitely going to try this. I can see how it would help and I believe it will work for me as well (just may have to do it multiple times lol)
An INFP pulled back and then disappeared on me. We had an unfortunate and unforseen issue that could have been resolved with communication but he decided he didn't want to talk about it, which left me without any closure. The rumination is ruining me. I desperately need to let go
This is is the type of videos that will keep me as a subscriber when you speak from experience and passion and genuine realness you can tell you know what you're talking about with this and you know how to help people
Me up at 4am feeling so much this way
This video was very fitting for what I am going through right now, but I have an additional challenge in that this guy looks very similar to the one i am trying to let go of (minus the hairstyle and beard)!!
Man you really are so knowledgeable and are so relatable.
I’ve been watching a lot of your letting go videos. Can you do one on ANGER? Letting go of anger maybe you’ve let go of someone but the anger lingers
This is one of my favorite videos of yours!
I was literally wanting some kind of confirmation about this exact topic. I'm divorced but still feel I love my ex husband, have dreams about him probably twice a week. We have a 5 year old daughter together. He's remarried and now has a baby with her. I still keep sometimes replaying the past and wished that I took him back a number of times after he left us. I don't know if a part of it is due to me being single still. I feel that because I still have this love for him and longing for what we had it stops me from even putting my self out there for another potential relationship. Also the fear of getting hurt is huge
I've never been in your shoes and I can understand these feelings are heavy and hard. Do you feel like you won't be able to have love again without him or that you felt safe or connected and now without him that potential for you is gone? When you were younger, did you feel a longing for connection and felt ignored/isolated? possible a sibling that you saw parents connect to more than you? Sending you love!
@@AbbyRuston thankyou for the reply :) Im 33 yet I still feel I truly will be alone. I did feel a extremely strong connection with him. We had alot of family on both sides get involved in our marriage which had a impact over the years. That's soo weird you mention that, yes I always felt very alone and very different. Even though in highschool and after I always was very social amd have still alot of friends. I don't have a good relationship with either of my parents. I don't feel I have true love for them..I was down alot growing up and it still happens from my family. Even though on the outside I'm a very confident person I still feel I don't resonate with anyone it's strange, only my daughter and that's it. I do over love her if that's possible I kiss her and hug her alot amd tell her that I love her probable atheist 5 times every day. Maybe it's because it's something I never had
Seeing aaron has uploaded new video gives me a different vibe.., 😜😍
I did not have a broken heart I have a heart that is healed completely and understand through the word of God and this is the truth of understanding where you all need to be
Puuling back tbe meaning and the stories...emptiness is space...
Dear beautiful souls. I lost my baby yesterday.💔😢
please pray🙏😭
sending love and light from my heart to yours❤🙌
May God heal u...bless u ...sending love n healing energy❤️❤️❤️❤️❤️❤️
@@yourbestlife3905 dear friend, thank you from the bottom of my heart for sending your healing and loving energy!❤🙌🌈💜
I let em go lol people gotta let go of their hold n trying to hold on. Can still feel it. Draining. N blocks yes. This is good.
My think is my studio not the other
Needed this one today bro thanks
I just wanna feel better and be happy.
Aaron you're 💕💕💕
🙏 for lecture., It put everything you been talking about into perspective... And i will join the sunday meditations...
Thank you once again.,
@Esther Hicks thank you so much x.,.. i think i have abandonment wounds from childhood.. im healing my inner child pluss self love pluss reprogramming my sun conscious mind .. i feel i will be ok..
Thank you again for your response x
I think aaron is right.. since i started my 💓 feels better..
Hey thank you.. im going well.. im happy being on my own with out him... I missed him lots but healing,..
Nice of you to reach out to me x...
🌷 x...
I loved the Own Your Vibe challenge!!!
Thank you. What you're saying really makes a lot of sense!
Saved my life. Thank you
Love your presentation, it’s genuine and refreshing👍❤️
Very timely, thank you Aaron!
This was one of the best let go video from you Aaron. Thanks!
BOOM ! THANK YOU AARON ! EXCELLENT VIDEO
Thank you Aaron.
I love Taoism and this is great information. I'd add to do Heart Brain Coherence practice, to add to being the observer, meditation, going with the flow etc. One can intend to let go and know they should but they just can't and it's due to their programming and survival instincts mostly. If you do heart-brain coherence or an equivalent practice it will bring heart and mind into coherence and allows you to become coherent with the universe or Spirit and then it becomes easy to let go because you are aligned with a higher vibe through gratitude, compassion etc. I've been saying for a good while that this is the practice for the 2020s and sure enough videos on this topic have tripled in the past month or 2.
This sharing was so helpful. Thank you so much.🌱
Love you Aaron ❤️
Love this! So good!
Being alone to long ie 5+ years turns to sadness. Even though you focus on you and your career. Then the toxic relationship comes then turns to deep sadness and loneliness.
I had all of these things in spades and my whole life I went with the flow of others. I just got out of an 18 yr. Marriage with a narcissist. My mom and grandma never left their demonic child molesting husbands. I’m different though. I know I was brainwashed but I have a really smart intuitive brain. My mom and grandma told me what happened to them after I said what my dad did to me. They managed to twist it in their minds to where these men were sorry and they’ve changed. These men don’t change and their main objective is to destroy highly good spiritual people.
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Dear universe I keep a promise to myself. I let go for my best. You are the one in us. I take my power back to me.🤍❤️
I have been drained recently . I fell in love with someone but it was not returned , I have only felt this way about someone 5 times in my life , I was not ready for this and didn't aspect this to happen , it come out the blue , with me true love comes from the heart , it just happens , I am trying now to let go , thanks for this video Aaron I really need to do this , I lost my dog recently it's defenitly the memory visions that only I can have , which hurt only me , my meaning was she was the best human being I have ever met , looks don't come in to the equation its the person to me , so rare , but I will let go I have to , its funny sometimes how we fall in love with a person and at the same time we think they love us too . how wrong we can be , seen this show the boys really enjoyed it , thanks for the video Aaron ,
Being cheated makes it unable to heal to come to terms with deception .... At least questioning...we know it happened...but allowing them to get away....
It was my love interest ..my fix..my validation...the thing that as as a women of 58..validated me aa still a desireable female. As a soul survivor It filled many aspects of a broken heart ..for those moments...my heart felt whole. But my insecurities ruined it. Although very pleasureable...there were serious red flags.
This is extrimlly helpfull for me thank You sooooo much for this video specially !
Needed this video today 🙏🏼❤️