Best Workout For Big & Muscular Forearms
HTML-код
- Опубликовано: 8 сен 2024
- Hello everyone, In this video, we are showing you the 5 best exercise to develop your forearm muscle and you can also train it twice a week.
Your forearms are the beauty of your arms. Thank you
#dronacharya_gym #bhupender_dhawan #mukesh_gahlot
( Follow- Bhupender Dhawan )
Facebook- / ibhupenderdhawan1
Page- / ibhupenderdhawan
Instagram- / ibhupender_dhawan
Twitter- / bhupendr_dhawan
( Follow Mukesh Singh Gahlot )
Facebook- / mukesh.singh.123276
Page- / mrmukeshgahlot
Instagram- / mrmukeshgahlot
Twitter:- / mrmukeshgahlot
#dronacharyathegym #thegym #bhupenderdhawan #trainingday #mukeshsinghgehlot #gym #workout #motivation #thegym #bhupenderdhawanthegym #mukeshgahlotthegym #thegymtraining #besworkout #besttraining #bhupenderdhawan #mukeshgahlot #muscles #powerlifting #mensphysique #nutrition #fitnesslife #gymtime #thegym #surendersingh
#dronacharya_gym #bhupender_dhawan #mukesh_gahlot
Hola a todos, En este video, les mostramos los 5 mejores ejercicios para desarrollar el músculo del antebrazo y también pueden entrenarlo dos veces por semana.
Tus antebrazos son la belleza de tus brazos. Gracias
Bonjour à tous, Dans cette vidéo, nous vous montrons les 5 meilleurs exercices pour développer votre muscle de l'avant-bras et vous pouvez également l'entraîner deux fois par semaine.
Vos avant-bras sont la beauté de vos bras. Je vous remercie
When guruji counts " one more Mukesh " ,that's the real coach do..🙂
❤️❤️❤️❤️गुरु हो तो आप जैसे वरना ना हो 🙏🙏🙏🙏🙏🙏🙏🙏
Nahi guru ji aap bahut ache ho apki . Apki batein mujhe motivate karti hain or mai apko 1 saal se follow kar raha hu . Apki videos ki mai bahut wait karta hu . You are real guru ji .🙏🙏🙏🙏🙏🙏🙏🙏 Respect.
Perfectly explained Guru ji
Your thoughts are always amazing and helpfull for me even in worst situation 😊
The most knowledgeable person ❤ related to bodybuilding in india. Proud of u sir 🙏
Guruji charansparsh 🙏 Aaj mene yee sari exercise kri jo aapne ne btae . Such m, bhut acha feel huaa , aap ka ashirwad cahye bss🙏🙏
🙏 pranam guru g.
Best knowledge yahi se mil rahi hai
superb dronacharya
Guriji pranam,
My age is 37yr old, now i started gym, please guide according to my age muje kaun kaun si excercise avoid karni chaiye....injury prone rehne k liye
Mukesh ji ka Body Loha hai, Faulad hai, Iron man & Guruji jaisa guru toh sach mein Dronacharya hain , mein khud try kiya hoon iss forearms workout ko, blast results aaya hai. God bless you guruji, long live Sir.
@bhupender dhawan Thanks a lot Guruji.
guruji aap mahan ho sir
Appreciate the good work, God bless guruji
God bless you too Umesh 🥰❤️
@@ibhupender_dhawan guru ji ap jaldi jaldi video dala krooo
Guruji aap best ho
Guru ji nameste
Guruji ko pranaam..🙏
Jeete raho 🤗
Nice.....
Best coach in the world guruji ma aapki videos dekh kar bhut inspired hu ma b acchi body banna chata hu kya aap meri help karo gaye please sir..........
Great Video Sir ❤️ I add These Exercises To My Workout 💯
Good good videos
Jai hind guruji
Bst sir
Mast
Thanks Guru ji
God bless you
Sir tussi great ho
Thankyou sir for your guidance 🙏🙏
i like you all you video so much
Very informational and full of inspiration ,
Guru ji 🕉️🙏🏼❤️
Suru se hi to the point
Thank you guruji
Sir mera face dull rahta hai to glow ke liye kuch food Or exercises bata djeye
Mukesh Sir strength is awasome
Thanq sir♡♡
Sir your videos are extremely helpful.. It would be great if you use a mic because your voice sometimes echoes which naturally degrades the quality of the video. Still you always keep inspiring youths like us .. Thank You .. ❤️
Nice video guru ji...apka ashirwad ese hi bna rahe....love u guru ji...❤️😇😎🙏
Namaste guruji frm bengaluru 🙏
God bless you 🤗
Sir i am following you from many years. Your workout video are worth watching and i am getting results ❤
I started my channel too.
Ghyan 🙏
this is my Guru Ji
Muscles imbalance ke bare mai vedio bnai sar
Thanks a lot guru ji for uploading this video 🙏🙏
God bless you 🤗
Mukesh g and surinder g both r best/true student bro
Friends, appreciate my training, I will be glad for your support. Thank you. All health.
Thanks for watching us God bless you 🤗
@@ibhupender_dhawan Thank you and God's blessings to you
Love u ji
Jai Shri ram guru ji ,bhot Achi exercise btayi Apne aaj jrur krke dkhuga
Jeete raho, Khush raho 🤗
Good Sir 👍
Helpfull videos thanks sir ji
Please upload videos for fat lose training...fat lose workout
Sor please tell about the grip in every excercise before performing the excercise
Thnx for the knowledge 🙏🏿
U three are always inspiring...love u Dronacharya the gym team
Thankyou for watching us, God bless you Siddhant 🤗👍
Some excellent content -from India land of enlightenment -ty from nYc
U r great guru ji ❤️ thanks for every video
First like and comment
Thanks, God bless 🤗
Thank You Sir 😊💐💐
Thank you guruji... aap already bahut acche ho...
God bless you 🤗
Great guru g love you
Love you too God bless 🤗
Ram ram guru ji mujhe apki advice bhot achi lagli h
Shukriya apka hamein dekhne or sunne ke liye, God bless you Robin 🤗
@@ibhupender_dhawan dhanyewad guru ji
very helpful sir
Thankyou for the video
Sir strach marks ke bare m bhi kuch btaye
Guruji give us some tips to how to pop out veins in hands..
One and only condition where line is needed to be crossed ;When you need your muscles to blast!! 💪💪Lesson learnt Gurujis 🙏 🙏!!
God bless you Bharti 🤗
Sir, your videos so inspired me 🌹🌹🌹🌹🌹 🙏🙏🙏🙏🙏
U are great sir.
love from Meerut guru ji❤
Thank u sir for guidance 🔥🙏 and Surender sir looks more heavier thn Guru Ji 🔥
I subscribed and like 👍🏼 because you are the best trainer 🙏🏼 love from Sri Lanka 🇱🇰 #fiftydreamsvlogs
Thanks sir 👍
Thank u for this video , Guru ji ❤️🙏🙏
God bless you 🤗
Plz make a video on how to boil chicken breast with proper guidance , flame heat cooking time and everything. ✅
best video sir ji ram ram and happy new year apko bhi in advance guruji
Ram Ram Ji, Jeete raho, Khush raho 🤗
Sir tell us about weight loss exercise
Thnx alots guru ji...😍🤗🙏
God bless you 🤗
गुरु जी प्रणाम 🙏🙏🙏
Jeete raho 🤗
God bless you 🤗
@@ibhupender_dhawan गुरु जी मुझे भी चैंपियन बनना है 🙏🙏
Ram ram guru ji
गुरुजी कोटि-कोटि नमन
Apki dil se izaat hai sir .. mujhe training lene hai ap ke he the gym se ... Mere relative trainer hai ek gym mai par mai ap ka sahdirg banaa chahata hu ... Address kya hai gym ka sir
Guruji pls ak video bana do beginner k Lia how to do pull up pls guruji
Sure jald hi
BHAUT BHAUT DHANYAVAD GURUJI . JAI HIND
Jeete raho, Khush raho, Jai Hind 🤗
@@ibhupender_dhawan thanku . Guru ji . Tell me best things to eat for weight gain . Not supplements . And my age is 16 .
Sir app jaise guru ji nai hain koi bus sab bazaru hogye hain .
SIR FULL DAY VEGETARIAN DIET TE V EK VIDEO BNA DO 🙂 ☺ PLEASE
Namastey guruji❤️
Guru ji pranam 🚩🚩🚩🚩
Jeete raho 🤗
Sir ji me apki her video dekhta hu regular.. lekin me. Exercise bhi acchi krta hu lekin size increse nahi hoti.. mere hath thodi si exerice krte hi bhar jate he.. fir waight uthane ki capicity hi khtm ho jati he ... koi solution de plz
Ram Ram guru ji🙏
Ram Ram Ji 🤗🙏
Sir pls suggest me best brand of protein?
Thanku ❤️
God bless you 🤗
Thank you Guru ji ♥️♥️♥️
God bless you 🤗
❤❤❤❤
Hello Sir Big fan from Kanpur
God bless you Vivek 🥰❤️
💪💪 Superb Guru ji
Thankyou God bless
Sir tenis elbow or cervical hogya mujhe so gym kr skte h ab ? 2 months se rest pe hu
Sir forearm workout weak me kitni baar traind karni chahiye.
Nyc sir ji
Sir ek video weight increase kaise kre
You are such a great trainer. Respect from pakistan.
Guru ji ap gym kha par ha .may be join karna chata ho gym .bato guru ji
❤️
Big fan sir