Optimize Spring Training with Chris Hauth | Rich Roll Podcast
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- Опубликовано: 20 авг 2024
- Chris Hauth is a 2x Olympian, former professional triathlete, Ironman champion, Age Group Ironman World Champion, accomplished ultra-runner and one of the world’s most respected endurance and ultra-endurance coaches.
Spring 2019. It's here people. Whether you've already fallen off track or been on top of your game, it's time to once again check-in with the Coach. This Coach's Corner edition of the #RRP focuses on how to best emerge from the winter months, how to schedule your training around real life expectations, when to hold back, nutrition, and tips for swim training.
Enjoy!
✌🏼🌱 - Rich
EPISODE 437 AUDIO PODCAST
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CHRIS HAUTH
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/ aimpcoach
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things.
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Chris Hauth really comes across as a mentor and leader who truly cares about developing the best in people. It''s nice to hear him talk.
This Sunday, I am running in my first ever race at 39, the North Face Endurance Challenge. It’s only a 10K Trail, but to me it’s a huge leap out of my normal workouts & lifestyle. When my parents heard what I was planning, they each signed up to race, too! No matter the outcome, these past months of training with my mom have been priceless, & I look forward to the challenge. Thx Rich for your calm, cool, collected, & inspiring self. Keep up the great work, and I’ll keep listening!
Sasha Forbes I hope it went fucking awesome 👍
I enjoy rich and chris hauths conversations..always informative and engaging.
"New normal" I love this way of defining my accomplishments.
These are some of my most favourite RRP episodes. I listen to them more than once and find lots of good value in them. If I could afford a master's distance running coach Chris Hauth would be the person I would be calling! Thanks for Coachs' Corner!
Chris is such a wise man.
Ultra running has a better vibe than IM today and it's picking up so fast.
Thx for the conversation.
Like Rich said that he felt intimidated when he entered that bike shop for the first time, I feel almost like that when I start watching these videos on how to train. So glad I watched it. Because he did it again! Adresses to everyone no matter at what level you train. Thank you!
YES! LOVE when Chris Hauth is on. Just in time for my upcoming 50 miler
someone said something about "unseen progress".you don't have the technique and after awhile you get it if you keep at it. love you guys.
Exc points. Ill have a day where i feel awesome and swim the whole hour as hard as i can...just cause you feel good....but after it doesnt feel the same way. When im ready for the hour swim it isnt usu a challenge. The mental aspect...thats what chris brings and its refreshing. Thx
Great show ! I love the create your own new Normal
I really like that approach to training. It is a slightly more extreme version of training for functional fitness.
Awesome as usual! I always seem to get a "reset" in my training mentality from these conversations. I am transitioning to my first 70.3 and this was well placed. Keep it up!
Totally get it with the challenge being to keep it cool. Show some restraint
Just what I need, 11 weeks before my first IM in July.
Yea! Chris is back! Stud!
Now when's the one on one with that bronze medal beauty Caroline Burckle?!
soooo much wisdom - this is so inspiring 💕
Awesome. Many thanks Chris.
Fantastic interview/episode :)
Another great talk with you two. I already shared a couple of time this video :D
Awesome!! Thank you!!
Love it!
First post!