10 MIN STANDING ARMS || No Equipment

[@WillowPt]

WOW. My arms have never burned like this. Great workout!

[@PilatesOnDemand]

Wooohooo thank you!

[@yasminabdelfattah3048]

Oh my goodness the burn!

[@PilatesOnDemand]

Yesss🥵

[@ginaenidahovlogsgarciaenid619]

I've been doing this work out once a week and today i was finally able to do it without putting my hand down!!! ❤ progress

[@PilatesOnDemand]

Amazing! Hard work pays off 💖

[@manonstovel]

I lost count on how many times I dropped my arms. Love it! Such a great burn.

[@PilatesOnDemand]

Lol it’s crazy in the shoulders!!

[@luciemartins5458]

Crazy arms workout, it was very challenging! I loved it, thanks!

[@PilatesOnDemand]

Woohoo thanks Lucie!

[@manonstovel]

Yoowzaa this was a good burn! I dropped twice, but I'm determined, I'll keep on trying! You are ahhhmazing! Thank you for your great direction....& videos.

[@PilatesOnDemand]

Thank you Manon! Happy to see you here ☺️

[@youknowit2626]

Lindsay!! How were u able to keep ur arms up the whole time!! This is my #newgoal
This one is a keeper!

[@PilatesOnDemand]

It’s such a burn right?! Thank you for always working out with me I love it!

[@karenbleifer6409]

This one is crazy hard, but I love it!

[@PilatesOnDemand]

💗you

[@danadaurey24]

That was wonderful! i love your essence! I am excited I found you. KEEP IT UP! Your authentic being is refreshing to watch/work out to! All my love!!

[@PilatesOnDemand]

Aww thank you Dana that is so sweet! Happy you found me😊

[@valeriegagne4349]

Another AWESOME workout! Thank you so much Lindsey! 😍🔥

[@PilatesOnDemand]

Woohoo🙌🏼🥳🥳

[@meganoneill1627]

This felt great! Thank you! 💖

[@PilatesOnDemand]

🤗🤗🤗🤗

[@jodylawler3227]

You killed it

[@PilatesOnDemand]

Thank you! Likewise!

[@MinaMina-ko7ze]

Omg!!!!🔥

[@PilatesOnDemand]

Yes girl 🔥🔥

[@초이지영]

Oh my god !!! My ar~~~~rrrrms !! I love your workout~~~^^thank you

[@PilatesOnDemand]

Haha thank you!! ⭐️💪🏽🌟🔥🔥

[@l.mulder6355]

🔥👍

[@PilatesOnDemand]

Yesss!!! Thank you