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How To Shoulder Roll Tutorial (Contemporary Or Pole Dance Floorwork)
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- Опубликовано: 31 май 2020
- This tutorial with teach you how to shoulder roll safely. Shoulder rolls will make a great addition to your floorwork movement vocabulary in both pole dance floor work and contemporary dance floor work.
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Great tutorial. Thank you. Love from India.
That is some EXCELLENT form!'
Thanks Dominique :)
Thank you for this tutorial you so controlled doing it! I can't figure why the back of my neck hurts after doing the shoulder roll a few times :(
Try tucking your chin more when rolling over your shoulder
This was so helpful. Thank you.
Omg you're from Liverpool. Small world haha.
I sure am. I take it you are from Liverpool too?
@@polepurpose yeah lol I am
@@polepurpose do you have an Instagram?
For the third variation I somehow can't slide down to finish the roll, instead I just fall over.. any tips?
Wear socks and push your feet into the floor. It will help you find balance as you slide out.
@@polepurpose Thanks! I'll try it out!
@@polepurpose i will try it out tysm for sharing bitch