Tutorial: How to do a Shoulder Roll

Astound Dancers show you how to complete a basic knee sit shoulder roll. Follow along but be sure to warm up properly beforehand!
Astound Dance Academy is located in Warsaw, Indiana. Visit our website at www.adawarsaw.com or our Facebook at adawarsaw.com

[@evangelinesutton6514]

this is very helpful because in my dance class i was like a worm xDD

[@marijailic7844]

thank you for this.I'm new in my dance class and while we we're doin the choreography and we had a shoulder roll in it and I didn't know how to do it so I just standed in place like an idiot

[@LovelyMizzChanty]

Damn girl me too

[@itzchristysworld8417]

Omg same

[@KuranGamerTV]

That shoulder roll is great!

[@noreen2558]

i'm in quarantine and i have to do this for my PE class :')

[@yuqiu8247]

this is very useful ~! thank you!

[@gwafbl]

thank you ☺️ i’m in karate and i’m having trouble with this

[@alwayskawaii1162]

Thank you so much for uploading this video it really helps me to practise for the shoulder roll and maybe now I won't be a failure in everything because I could do a shoulder roll

[@highschoolmusicalgwurl130]

Thank I made such a fool of myself in gymnastics when I had to do this in my floor routine 😆😂🤣

[@kanchankapoor4775]

This is so useful thanks

[@marlena28]

thank you so much i almost decapitated myself doing this the wrong way😃

[@happycatlemon4593]

Can’t you do a shoulder roll by staring at the opposite direction your legs are going cause that’s how I like doing it

[@Hinoirashi]

I can’t do this AT ALL. Even with the head tilt. Been trying over and over for weeks. How are they getting over?!!!

[@juanimalcabrera]

Muybien