I'm 18 years old, 6'4 (193 cm). My goal is to grow 9 cm and reach at least 6'7 or 6'8. This is what I'm gonna do everyday, I'll come back to update: -Stretching morning and night -Get at least 30-60 mins of sunlight -Eat a lot and get 8-9 hours of sleep -Lift weights and get stronger -Dead hang 2x a day for 1-3 mins -Trampoline jumps every day for at least 10 mins -Maasai jumps and leg weights before bed I really do believe I'll grow if I keep doing these and I'll keep track of progress as well
Damn above 6ft Imy dream height how lucky I'm 5'6 almost 5'7 and turning 16 yrs old this year but yeah started to notice that I haven't grown for 2 years now😔
HGH is a hormone produced by the pituitary gland that plays a crucial role in height growth, cell repair, and metabolism. There are various types of Hormone Boosters coming in form of injection, pills, powders. You can get it prescribed by a doctor if you have a medical need for it. Important Considerations: - **Legality**: Prescription HGH is illegal to use without a valid medical reason in many countries. Misuse can lead to serious health risks. - **Side Effects**: HGH injections and even some OTC boosters can have side effects, including joint pain, swelling, carpal tunnel syndrome, and increased risk of diabetes. - **Consult a Doctor**: Always consult a healthcare provider before starting any hormone-related treatment or supplement.
Hey guys so im like 179-180 cm tall and im going to turn 17 in 2 months my father is like 182-183 cm my mother is like 5-6 till now i had worst diet possible eating once a day that to full of carbs n all less or no protein rich food but im willing tk change that now what do u think will be able to touch 6'2 ?
I hope everyone here reaches the height they want. I will pray for all of you.💗🙏 Height : 170cm Age:21 Goal height: 180+cm Month 1: +2cm Month 2:? Month 3:? I have been doing these exercises for a month and using Shiydf supp. I gained almost 2cm in height in the first month. I'm really incredibly happy. I will update the results every month Please remind me by like and comment
You guys I just turned 17 and I’m 5’6 and I want to be 5’10 pray for me
you can definently be 5"10. i believe in you. i truly do.
Same just turned 17 and 5'7 trying to get to 5'9
same
Same ldy 🙌 we are on same boat !!!
@@Pollos.Hermanos-GUS😭😭haha I’m a lady but yea
Currently at 6’5.75 trying to get to 6’7 wish me luck guy I’m just turned 20 btw
It's February and i'm 5'4 let's see how tall I'll become in December
Trying to get into modeling at 5’8 is freakin hard! Need this, thank you!
bro m handling rejction this days at 181cm /5,11 but u can try commerial tho
@@OussamaElamri222 yeah. I don’t plan on doing high fashion. I really wanna do like commercial print or editorials if possible. I can’t give up.
@@ChrisVlogsHimself chase the dream my bro wish u luck
I'm 18 years old, 6'4 (193 cm). My goal is to grow 9 cm and reach at least 6'7 or 6'8. This is what I'm gonna do everyday, I'll come back to update:
-Stretching morning and night
-Get at least 30-60 mins of sunlight
-Eat a lot and get 8-9 hours of sleep
-Lift weights and get stronger
-Dead hang 2x a day for 1-3 mins
-Trampoline jumps every day for at least 10 mins
-Maasai jumps and leg weights before bed
I really do believe I'll grow if I keep doing these and I'll keep track of progress as well
U will be 6.7 probably
How greedy I’m the sm age but 5’11 😭if i was 6’4 I’d be satisfied ash
@ I'm happy with my height don't get me wrong but I'm trying to play professional vb and if I did 6'4 is considered average or even a little short
Damn above 6ft Imy dream height how lucky I'm 5'6 almost 5'7 and turning 16 yrs old this year but yeah started to notice that I haven't grown for 2 years now😔
@@Nolan_001 oh that’s good then
I just turned 14 and im 5'9, but i want to be 6'3, pls pray for me
Man am 21years old at 5 feet 9 inches and l want to become 6 feet 1 inch is this really possible
start doing sleeping strench and microfracture you will be 12 to 13 cm taller
This Video Is Shocking And Kinda Outdated
BTW Appreciate That
Yoo you back!!!
@@LazyLooneyTics 💯
The actual key to grow taller is sleep. And exercise and drink water. And eat healthy foods.
Age: 109
Mom: dad
Dad: mom
Height: 6’7 (in my head)
Goal: get rich or die trying
I'm 15 6"4 and I play ball and I'm still praying to go taller
How do u get taller from basketball I’m only 5’10 and what stretches I need to do ifyk
Currently 19 height 5'7
Goal 6ft
Age:21
Height: 5’6
I will come back with results in a few months time
Brh I'm 20
Can I grow?
Thank you bro,im 16 yrs old boy and im 5 feet I want to be at least 5'7.
Can cycling help your body to stretch tho?
Yes
Guys if the people commented joined a year ago, they’re most likely a bot.
5'5 18 years old ggs
But @Fresh Pepper I’m 6ft and going to turn 17 this Feb can I grow?
I’m 5’11” trying to get into modeling
Can U become model at 5.11 Height
Does this work even after puberty?
Does stretching make your body feel more squishier and do you loose muscle mass???
What is Hormone booster HGH? And how do I get them? Or what even is hormone booster is it like a pill or what does it look like?
HGH is a hormone produced by the pituitary gland that plays a crucial role in height growth, cell repair, and metabolism. There are various types of Hormone Boosters coming in form of injection, pills, powders. You can get it prescribed by a doctor if you have a medical need for it.
Important Considerations:
- **Legality**: Prescription HGH is illegal to use without a valid medical reason in many countries. Misuse can lead to serious health risks.
- **Side Effects**: HGH injections and even some OTC boosters can have side effects, including joint pain, swelling, carpal tunnel syndrome, and increased risk of diabetes.
- **Consult a Doctor**: Always consult a healthcare provider before starting any hormone-related treatment or supplement.
6 and trying to reach 6'2
bro lives in gta
Hey guys so im like 179-180 cm tall and im going to turn 17 in 2 months my father is like 182-183 cm my mother is like 5-6 till now i had worst diet possible eating once a day that to full of carbs n all less or no protein rich food but im willing tk change that now what do u think will be able to touch 6'2 ?
Does this actually work?
Bro I am 17 yrs old and I am still 5'4 , can anyone tell me is there a chance for me to grow taller 😅
Yup
my height 6 foot five inches
All fans mere hight 5:6 he
I want to be 5'8
Age:15
Height:6'4
Guess i am luck with 6ft 2 inches at 17
Yes. Im 6'0 at almost 19 and u have m'y dream Height 😅
I want to 5 7
Pls help me allah
I hope everyone here reaches the height they want. I will pray for all of you.💗🙏
Height : 170cm Age:21 Goal height: 180+cm
Month 1: +2cm
Month 2:?
Month 3:?
I have been doing these exercises for a month and using Shiydf supp. I gained almost 2cm in height in the first month. I'm really incredibly happy. I will update the results every month
Please remind me by like and comment
Please keep us up to date, unfortunately I am 5ft 3 at 19 and I don’t think I can grow 😔
I’ve watched ur videos since I was 12 and now I’m 18 in a month and haven’t grown since😂 pls pray for me
😭
Funnily you don't seem to grow any taller
It's few inches not feet.
18 and 5'11 trying to hit 6 ft ?
why?
nothing new tho
Age 20 but hight 5 ft😢