Beet Root and Beet Greens Recipe with Golden Beets
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- Опубликовано: 13 сен 2024
- What’s the difference between golden beets and red beets? Red beets have a stronger beet taste, but both beets are pretty beety. Golden beets are slightly sweeter and milder, but nutritionally the two are practically identical. Red beets have a strong color that acts almost like a dye, and will color any dish where they are included. I prefer to buy beets with the greens attached. Beet bulbs are great roasted in the oven, and beet greens saute up quick and easy in a skillet. Beets are super healthy, especially the beet greens, so be sure to use the entire plant. For more tips on cooking beets, check out www.myfoodchann...
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How to Cook Golden Beets and Beet Greens
How to Roast Beets in the Oven
Preheat the oven to 350 degrees Fahrenheit.
Leave skins on the beet root, but trim the bulbs at the top and bottom root stem.
Chop beets into roughly similar sizes. I like sizes about ½” a round. Make them as uniform as possible so the beets will cook evenly.
In a bowl, lightly coat the chopped beets with olive oil and season as desired. In the video recipe I use about 3 cups of chopped beets and season them simply with 1 teaspoon of garlic powder and 1 teaspoon of salt.
Spread the beets evenly on a lightly oiled baking pan and roast in the oven for about 25-30 minutes. Adjust the time accordingly depending on the size of the chopped beets. When the beets are about ⅔’s done, give them a turn in the pan and return to the oven to finish.
A fork will pass easily into the beets when they are finished roasting.
How to Saute Beet on the Stove Top
This is a super simple beet greens recipe. There are many ingredients you can use to prepare a variation on this dish, but for me, this is pretty minimal. You can leave out the onion and garlic, if desired, but that’s what a crazy person would do.
Separate the leafy greens from the beet stems. Give the greens a rough chop and set aside, and slice the stems into uniform sizes about ¼ to ½ inches in length.
Heat oil in a skillet on medium heat.
When oil is hot, add 1 small, chopped onion and cook for 2-3 minutes.
Season with 1 teaspoon of salt, and ½ teaspoon of chile powder.
Add 3-4 cloves of finely chopped garlic, mix well, and saute for another minute.
Add in the chopped stems, cover the skillet and let cook several minutes until the stems are tender, stirring occasionally.
Once stems are tender, add in the beet green leaves and cover for 1 minute.
Once leaves are wilted, turn off the heat, mix the greens well, and serve the dish hot.
Lol I don't Kno why everytime some one says run of the mill anything it makes me smile
I love beets. They taste like sweet earth to me. Once upon a time, I had a dog named beets! Thanks Chef Buck & CG!😀💜
haha!--Beets is such a good dog name!
Guess I should plant a couple of them golden beets in the garden
they're definitely a super versatile veggie to have on hand
This is the 3rd video of watch with you only and you are such a fresh breath of air! So genuine and entertaining and you make me feel like I can do this at home! Such a fresh difference from what I normally see!! Thank youuuuu ❤️
Love a video where I can learn something new. I love beet greens but never knew the steams were edible. Will try this, thanks!
I love adding the beet stems...makes for a great texture in a beet greens dish. I used to toss out kale stems, but I save those now, and cook them up in a similar fashion
CB and CG two lovely people. Showing us all life ain’t that bad.
thanks...for sure it's good to remember that there's always someone somewhere that would trade places with you in a heartbeat
Your voice is very calming almost like Bob Ross. Love it.
From one Chef to another, “Love” your new kitchen, more room to work in. Great recipe too!
thANKS!--we're quarantining at my mother-in-law's place, and luckily she lets me do all the cooking I want as long as she gets a plate :^)
I was looking for a good recipe to use the whole beet and so glad I found your video. Love your sense of humor 😂. Looking forward to cooking this up tonight!
thanks for watching!
Wow .. i love this idea of using the entire plant. We never see golden beets in our stores up here in the northeast, though. Def will try it with red ... and you surprised me when u left the skins on .. beets are a pain in the ass to peel .. makes the whole process even easier. Thus one's a must! Glad to see u both smiling, happy and safe!
Chef Buck, absolutely adore your cooking, I love this dish🌿 yummy & healthy, but the best part is your amazing sense of humor 🌟Many Blessings 💫
thanks so much! I wish we was being this healthy all the time now, but we're definitely not
A millions thanks for recipes. I have never known how to cook green. I have golden beets today, I am going to cook veg.soup.😊 and save green . Happy .
Beets are one of my favorite foods. I cant wait to plant some seeds in a few months. Thanks for this awesome recipe!
Yummm. I definitely need to try this. I’ve never tried using the leaves
Looks like an event that will be action packed. Good stuff...boom boom boom
thanks!--that's definitely what's passing for action around the house nowadays
@@ChefBuckRecipes or maybe that should b a thumbs down..
Depends whos doing the answering. BOOM CG🤣
Wisconsin..over and out
Thanks for all the vegetable recipes. Always looking for different vegetarian options in this it’s pretty cool. I didn’t even know there were golden beets till now :-) can’t wait to try them.
I need to just be eating veggies all the time now, but I have a bad feeling there'll be cookies going in the oven some time today
I just started getting orders from Imperfect Produce and wanted a quick tutorial on how to cook golden beets, thanks for this! :)
I had never heard of gold beets. But that sounds delicious.
I love beet greens, but it is so rare to find them in the grocery store where they actually look appetizing. You have to go to the farm for that.
yeah--it really can be hit and miss with the beet greens. Usually, if I can't find good greens attached, I'll just wait and buy later...I can almost always find bulbs alone, but if I'm in the mood for beets, I want the greens, too
Same . Beet greens are very rare
Or you just grow them yourself :) it's super easy, rewarding and you can grow them in a pot
I ask chain grocery store to get them, they did for summer.
Awesome very root recipe, Chef! Never tried the best greens so very excited to try this out :)
Great recipe
thanks!
Funny I made this exact thing- and then just happen to see your vid! I did a veg night- over red lentil pasta- herbs olive oil, good parm YUMMM will grow this variety this year!
Love these so much
Absolutely superb recipe , tasty & so delicious ,liked
thanks a lot!
🤣🤣🤣🤣🤣🤣🤣🤣🤣Camera girl's low key mumbling telling you to chill about bathroom use in your intro, I caught that🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 Just finished watching your Dec 2021 Red Beet vid, which is excellent!
Looks like Easter bunny took a dive into your shirt but its tail is still sticking out. Haha. Not sure what the story is with the fluff button (mic cover?). Great video as always.
thanks!--yep...the fluffy bit is for the mic...my mother-in-law has a super noisy freezer and AC system, so the audio out of the camera is not usable
cool-I never heard of golden beets.
I generally don't buy them 'cause they're usually in the organic section and a little pricier than red beets
I like your other beet greens video !
I used parchment paper and my toaster oven to roast the beets -- they were delicious
Hi Chef . I have never seen Golden Beets. I also have never cooked them in the oven. I have a wonderful recipe for pickled beets that I can under a water bath. My plan is to enter them in our State Fair of Texas. Yes, they are that good if I say so myself and others have told me. I will have to find out where to get these golden beets. I Definitely want to cook them in the oven. Thanks for sharing. Love 💕 you and CG too. Been a sunny for 3 years now.
thanks! this is how we almost always cook red or golden beet bulbs in the oven...and you don't even have to coat them in oil, really..if you just put a little water on the bottom of the baking pan that will work fine
Thank you. I was not sure I can eat golden beet green like red or not. But you clear the doubt. It’s little bitter right ?
Looks good! Thanks, Buck!
thanks as always for watching!--hope you're doing alrighty!
Where might I get good seeds to grow golden beets, do u know? I’d like to try pickled golden beets. I love red ones but no one else does.
Looks delicious.
thanks!
Not familiar with golden beets, look delicious! Very healthy !
they are very healthy...especially the greens
Your videos are the best!
Excellent video!!
🔪[ CHEF BUCK ]🔪
" Thanks for sharing these recipes with your viewers.
Beet lover here ! "
🌱🍃 [ 👍👍 ] 🍃🌱
Could you imagine some poached eggs and some pine nuts on that too? Yum!
Wow. I wish you were my dad
Golden beets are awesome 😎
Ok, what's up with the pompom? 😉
it's a cover for the microphone, and helps with the audio. We're shooting in my mother-in-law's kitchen and her fridge and AC system sound like low-flying aircraft
I'd love to develop a friendship with beets; tried red ones once and lordy, tasted like dirt😱. Do the golden beets have the same " distinctive" taste?
No they’re sweeter but still taste like dirt
👍👏👍👏👍👏👍
thanks!
I cooked gold beets in the oven with olive oil and chopped the same way but mine came out so dark like brown burnt. I don’t understand why. I did not overcook them, it was only 25 minutes and some were still hard so I didn’t overcook.
I love golden beets , but I like my red one better. I add golden beets into my turmeric shots.
What is the brand of knife your using?
Faber...it's a very non-fancy knife, and I like the less pointy knives as I seem to get more careless as I age
thumbs up
thanks!
No peeling?
you can definitely peel the beets...I like the skin on most root veggies, and I rarely peel anything I don't have, too
I was thinking the same thing. I love beets but I hate peeling them.
👍165
thanks!
Delicious and healthy. Maybe a breakfast hash. Watch Arnie on instagram. His pet donkeys are so fun to watch.
a breakfast hash with golden beets is a great idea
The orange beets look like mangoes 🥭...🙂👍
He’s funny
The gold beets are sweeter than the red beets
this dude carries bob ross vibes