Thank you so much for singling out the quads! I've been trying to work on my quads more, feel like my glutes and hammies are plenty strong and sometimes take over from my quads.
I haven't tried the single squat for a while and today I was able to do each leg the whole time! My left leg hadn't been strong enough last time I tried. Feeling strong! 💪
This was a tough one after the stronger 25 leg workout 🥵 My PT showed me the heels up goblet squat to work on my range of motion. I love it but man, it raises my heart rate more than regular squats!
Made June the month of the quad! Been adding this on to my leg workouts. July will be inner thigh, August will be booty and September will be hamstrings. I love the add-on burnouts! I do have a question: is there a possibility of bringing us a hip burnout? I feel like that’s my biggest problem area (a moment on the lips, a lifetime on the hips 🤪). I know you can’t spot train but would love exercises that can target that area…could that be a burnout at some point???
Always a challenge and an " I feel it!" the next day. Love all of Lindsey's workouts.
Love it! Way to go!
Thank you so much for singling out the quads! I've been trying to work on my quads more, feel like my glutes and hammies are plenty strong and sometimes take over from my quads.
YES! so good to have some of these focused isolation workouts!
I second this. These are the best quads exercises to do at home. I've never did them all in one workout though, but I will definitely try it now.
So glad you are loving this workout! Keep up the great work!
Really a leg killer, I can't believe you make it look so easy after your knee surgery!! 🔥💪
Pure fire! You are so awesome!
I haven't tried the single squat for a while and today I was able to do each leg the whole time! My left leg hadn't been strong enough last time I tried. Feeling strong! 💪
WAY TO GO!! You are so strong!
This was a tough one after the stronger 25 leg workout 🥵 My PT showed me the heels up goblet squat to work on my range of motion. I love it but man, it raises my heart rate more than regular squats!
Loved this ten minute workout, it was so fun! I am already shaking!!
YES! Nice work!
I can tell I'm getting stronger 😁 I was able to do the squat to box for the first time without any help fromy other leg!! Woot woot 🙌
YAY!! So happy to hear that! Keep up the great work!
This was a great way to burn out my legs after your Stronger 25 Day 3 that I repeated today! Thanks ladies!
Such a spicy workout! You are so awesome!
Thank you for this great add on!
YES!!
This is such a high quality 10 minutes!
So glad you are loving this 10-Minute burnout workout!
That was a burn out but loved it. Short and sweet! Added it on to one of my cardio workouts.
Way to knock out this workout! You are so awesome!
Made June the month of the quad! Been adding this on to my leg workouts. July will be inner thigh, August will be booty and September will be hamstrings. I love the add-on burnouts! I do have a question: is there a possibility of bringing us a hip burnout? I feel like that’s my biggest problem area (a moment on the lips, a lifetime on the hips 🤪). I know you can’t spot train but would love exercises that can target that area…could that be a burnout at some point???
Something to add to the list - thanks for sharing!!! Keep up the great work!
Is it possible to love and hate it at the same time?!! Thank you, as always!
RIGHT!! Nice work!
Just did this yesterday✅ thanks😊
Way to get it done!
I love this! Thank you!
Thank YOU for sweating with us!
So sore after the tabata yesterday and the stronger 25 day 3, and now this😂
Such a spicy one! Nice work!
Done ✅ video 1 for the day, Going for more 10 min videos.
Way to get it done!
This was spicy after another lower body workout… 🔥🔥👍🏼
Way to knock out this lower body workout!
Do you have a 10 min glute workout like this one (no warm-up, no cool down, just burn-out exercises)?
Here are more to try www.nourishmovelove.com/home-workouts/?_sft_category=10-minute-workout+lower-body-workout
@@nourishmovelove Thank you! 💪
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@@nourishmovelove Nice Blue and Purple Outfits