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Q&A Episode - Comments from the Haters! | Starting Strength Radio #11
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- Опубликовано: 16 авг 2024
- Mark Rippetoe answers questions from Starting Strength fans and introduces a new segment called "Comments from the Haters."
00:00 Intro
00:58 Comments from the Haters
08:14 Postpartum training
18:43 First muscle activation?
19:51 Is dementia prevention the new cancer prevention?
23:41 Ford or Chevy?
27:28 Lesser of training evils
32:26 Trust, but verify
38:20 Cut sleep or training?
39:42 Dum*est thing?
44:03 Carry gun and caliber?
45:55 Healthy bodyfat
49:23 Best gym dogs
49:54 Driving deadlift progress
51:00 Strength drives other fitness attributes
55:14 Implementing strength training in the military
59:14 Never squat again? (Trust, but verify 2.0)
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After reading the title I was prepared to spend one hour listening to hate comments haha
Thanks for the show as always good stuff and good laughs
6:23 I have never seen Rip this happy before
He sounded like a deranged clown, I didn't even know he could produce sounds like that haha
“How to eat your dog with Mark Rippetoe.”
Love u Mr. Rip you're the best!😂
Have to let you know I have implemented your program I am a 38 year old female. I went from 20lb squat on a Smith machine to a 155lb squat with an Olympic bar 1 year later.. a 100lb overhead press and bench and I slowly keep progressing. have both of your books and continue to read and learn. Thanks for the knowledge. Love the haters sections gets me laughing out loud with u.
OMG, really inspiring great progress!!!
A 100 pound Overhead press and a 150 pound squat? You must have some pretty damn good upper body genetics unless you're push pressing the weight up
YNDTP you’re not doing the program
That's a really solid overhead press!
@@thegreatguy6340 you mad bro?
I am not your hater Mark, I'm actually one of your biggest fans. You're the best regarding training, a genius, thanks for passing your knowledge. I apologize for my caps lock, stay well & happy ☺👋👍
Definitely sounds like a hater... Perhaps the anger is not as apparent to you until your words are put front and center?
@@Buzz_Kill71 I agree, I wish people would spend more time researching veganism than they do dismissing it. I tried to open everybody's eyes by telling the truth, my approach should have been different, my bad. Even though I commented on Rip facebook page and RUclips videos several times with many scientific links and documentaries, I guess he didn't have the time to check it out. Mark is the best in the world regarding training, I am sorry, I apologize once more, we all can be very grateful for what he's doing for the world and all of us right now, he has my upmost respect :)
Btw, a plant based diet doesn't have to be much different than a standard diet at all, posibilities are endless, you don't have to give anything up, you know www.google.com/search?q=vegan+perfect+seitan+steak&client=opera&hs=EMV&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjN-PLfqZ7jAhUBmIsKHXVMBf4Q_AUIECgB&biw=1326&bih=664
Not a hater maybe, but if you meant any of that nonsense you're some more kind of crazy.
@@joshuatate5671 society has become so fake that the truth actually bothers people. You think people are natural meat eaters (omnivores)? Tell me why this doesn’t work then, because eating meat is natural? ruclips.net/video/FcdtWWQ1vUY/видео.html
If Mark passes gas during a heavy squat or deadlift would that officially be Farting Strength?
If he did it twice, his name would officially change to 'Mark Rippedtwo'
@@EmoPeter2000 Fart Rippetoe?
watched a few vids and now ive just subbed. deadlift a squat technique videos are on point thanks for the help. ive improved so much and actually feel the benefits of theses exercises now that im doing them correct.
>ask rip when can I start training my wife after pregnancy
>rip goes on a 20 minute run on sentence about pregnant women training, miscarriages, and lawsuits
We love ya Rip. Never change
I was having a really bad week. I needed this. I love you Rip.
This is the only American person i like. All Americans should be like him.
We don't like you either asshole
This was great but i prefer the assgrip segments.
I bought Starting Strength as a primer into barbell training/resistance training. After some digging, I was told I should drink a gallon of milk a day and so I began Lactating Strength. Unfortunately, I quickly discovered I was lactose intolerant so every lifting session turned into Farting Strength. Fret not, I began to substitute Whole Milk with Almond Milk and immediately increased my Nutting Strength. Soon enough, I’ll finally be able to squat 135lbs thus Ending Strength.
love the timestamps! keep them coming
Thanks for printing on both sides of the paper
It's nice to hear that Rip is the opposite of Ben Shapiro.
Mark RippedThatAss.
4:11 this is from "Awe Shucks Motherfucker" 🤣🤣🤣
lmfao
Rip I’ve been doing SS + GOMAD for 3 months my squats gone from 155 x 5 up to 185 x 5, I’ve hit a plateau should I add another gallon of milk to break through it? I’m 5’2 300 pounds any advice would be appreciated thanks coach
Daniel Wilson Troll post is trolling. Lol.
YNDTFP. Advise you to reread it.
Sounds like ur not gaining weight. 5'2 300lb is too light
If you have trouble drinking 2 gallons a day you might want to switch to just 1gal of half and half. If that fails to work, switch to a gallon of heavy cream. Add up to one stick of UNSALTED butter per day if you need more calories. At a certain point you'll either push through that wall or the fire department will have to bust down a wall to hoist your corpse out of your house.
Lolololol
The secret to strength is becoming a stubby Chinese weightlifter.
I had to rewind to make sure I heard him mention Gianna Michaels
...LOL.
James Snelling me too lol
This is fucking hilarious. The first 5 minutes alone almost made me piss my pants
So true about pregnancy. Exercise help when pregnant and labor.
I love how people say how animals don't eat meat and big and strong, one said look a bulls, I said....Go eat just grass for a week and see how you get on. He just went silent and said "good point"
Do vegens actually learn about human evolution and how much of it was driven by dietary advancements in our handling of meat? Or does their twig and berry salad not leave them enough energy to open a book?
+1 for standard transmission love
Use the Playback feature on RUclips to set the speed to 1.25x to save time.
Thanks
Those of us with ADHD jump to 2x speed most videos, first thing. noob
I’m a little slow and it wasn’t clear how to submit questions for future episodes, can please you put a link below?
Rip reading the first email! God gave Noah the green light to eat animals, and I have a Costco card so it's all you can eat buffalo meat for me.
@Nathan Films It's above my paygrade, but the ruins of the ark are currently off limits in Saudi Arabia, so maybe we will never get to see it.
Hilarious that vegans don't realise they are getting hard trolled by rippetoe
On a serious note, what’s your opinion on training on an empty stomach?
Personally, I think it’s dependent on how you feel during exercise. I prefer to train 30-60 minutes after I eat and feel my performance is much better than on an empty stomach.
This is cracking me up 🤣🤣🤣
Mark needs to do standup!
Aren't gorillas omnivores? Same with grizzly bears who have the strongest biteforces.
did you purchase your trucks used? i have an 03 ram 2500 4x4 with a 5.9 and an nv5600 6 speed transmission with just shy of 550,000 miles. as a rig welder i dragged a 12,000lb fifth wheel trailer and nearly 3000 pounds of tools coast to coast for fifteen years. never had an issue other than regular maintenance which i do.
Rip, I once read an article by Bill Starr where he said he would have preferred to have had incline press in his original Strongest Shall Survive program, but he figured most high school gyms wouldn't have an incline press, so the flat bench was chosen instead. So my question is: what do you think of replacing bench with incline, if one is so inclined?
Great show as always!
Sorry you got a couple of lemons. My 2003 Cummins 5.9 with automatic has been solid for 185k except for the interior and body of course.
There should be entire episodes for "comments from the haters"
Hered the thing about us hunting animals. No we might not be as physically capable of chasing animals and hunting them woth our bare hands. But thats why we evolved to be smarter than EVERY OTHER ANIMAL. So that we can outsmart our prey and eat them.
I have one:
Rip thinks skinny-tall kids whos hips starts 'going in circles' when loading them with more then 70pounds "Just need squats, but no 'hip stability' exercises! ;-)))
the, I didn't know Mark could laugh so hard!!!😄
How am i gonna do my powercleans if i dont have bumperplates? :D
My solution so far is to not. I'm gonna buy bumper plates soon. 🤷♂️
@@mccallcarlson3580 lol, I don't think you got the joke.
If you kick the organutan after you do them, it's okay to use iron plates
Finally, some top notch content!
Everyone who does SS ends up looking like the kim kardashian pepe, but my god is Mark likable
6:22
Alright i lost it the first 4 seconds
Jungle cats have entered the chat
time stamps=like
wow loved the intro music ...
Happy 4th Rip.
I love how mark talks especially when he cusses
"Hard to explain to the grand jury" hahaha
If you’re running into bears, might as well carry an 1895 around your back.
*does not dispute comment on complete proteins*
Where do I find reliable strength training standards for female lifters?
Read "Starting Strength" and "Practical Programming".
Rip looks like he works out at dunkin donughts
Lol ikr why would anyone take advice from this fat ass
Loves gona love
"...Or I'm watching porn" lmao
Helllooooo Nurse!
This guy is just so goddam hilarious
The muscle that fires first in the squat is the one in your head.
BTW, absolutely the best one yet. Even the Dodge with a cummins. All the way to the end when Decker doesn't think strength is important for balance, endurance and speed. This 78 year old knows better. The prostate Doctor is a classic. Thank you sir.
“I’m like the opposite ofBen Shapiro”
The fellow on the T-shirt is grotesquely underweight with those visible abs. He'll be much healthier, not to mention more useful, after a proper routine of GOMAD, sheet cakes, and low-bar. Also he'll have more endurance, because that always happens.
Strength training vs fertility vs infertility for men and women
God I hate that vegan argument, what's the difference between your dog and a cow. Dogs and cats are predators like us, land predators don't normally hunt and eat other land predators. We're also far more compatible as companion species than humans and cows are, and have spent the past many thousands of years forming those bonds with each other. Nevermind that they're far cuter than most of the animals we eat. There's nothing illogical about considering cats and dogs off limits for consumption.
Did Rip just say he understands how painful childbirth is because he had surgery?
Your listening skills suck.
Should have bought gas V8 trucks from Dodge, had them in my family for over 30 years and always had good luck with them. Also don't know why you are insistent on manual, Dodge automatics are pretty bulletproof except for that Mercedes piece of junk in the '09-'14 Challenger
dude come on do some research dodge automatic transmissions and most other parts are terrible. fiat means fix it again tony . their driveshaft welds are breaking,the 5.7 hemi is having constant cam and lifter failures dont buy that junk. they are not your father or grandfathers vehicles. you may take this negative but this is a favor if you check it out. not my opinion just true.
@@justinriley8651 the 45RFE and 545RFE transmissions are robust and reliable, we have a 2008 Durango with the 545RFE and the 4.7 V8 with over 210,000 miles on it and haven't had a single issue. The new ZF-derived 8 speeds are strong too. Earlier Dodge transmissions like the 727 and 904 Torqueflites, and the later A518's and 46RE's based on the 727, are also notoriously reliable, my dad's old truck with that transmission went for 320,000 miles before the engine finally gave up. The 5.7 Hemi has no better or worse VVT and MDS systems than any other V8 from the other manufacturers, they're all subject to cam and lifter failure if they spend excessive amounts of time idling. It's has a much stronger and better constructed block than its competitors. Fiat are not the ones building the Dodge vehicles, they just own the company. Dodge has been building trucks in their Mexico plant for more than 10 years.
The haters hate because he's an American Institution!
This vegan guy beats Rip with his own weapons :-D and Rip can do nothing but be childish about it :-D awesome
Is Mark really against veganism?
Ah that was funny!
I think you need to big yourself up a bit more 😉
I'm not even a vegan, but ripp seems naive to any potential benefits you can have from a meat free or meat reduced diet. Not to mention the link between red and processed meat
and various cancer's. Also its juvenile to compare bugs in your house to the welfare standards of factory farmed animals.
Link between = correlation not causation
@@Bradington World health organization lists processed meat as carcinogenic group 1a on par with tobacco. Red meat is in group two.
@@saulwest8254 Your aware that 99% of professional athletes consume grass fed, local farmed meats right? Iam not even pro and I do. Hell Brian Shaw eats grass fed organic bison thats $20 a lb. Your cherry picking an argument that doesnt hold up.
@@saulwest8254 Fear mongering 101 www.theatlantic.com/health/archive/2015/10/why-is-the-world-health-organization-so-bad-at-communicating-cancer-risk/412468/
@@silentk59 "cherry picking"? Its common knowledge that you're more at risk of cancer from eating red meat than from eating white meat. I still eat red meat in moderation. Remember the white way is the right way.
Nice bubble gut there Mark!
youre too damn funny
Lol I have so many which wich cups, #grinder
i have mucus diarrhea messy wipe
You don't need to 'cherry pick' the most stupid and logically fallacious comments from vegans. Any will do.
😂
Oh here we go....
Damn we better let Clarence Kennedy know that he'll never build any muscle since he's a vegan
I feel like Clarence is on drugs though. Regardless he is strong as fuck
Always informative and entertaining.