Ukemi Rolling tips to avoid shoulder injuries

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  • Опубликовано: 7 сен 2024
  • Answering a common question about rolling and trouble moving forward.
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Комментарии • 10

  • @stevencook4373
    @stevencook4373 2 года назад +1

    Thank you! Very helpful video. A video on the back roll would be much appreciated.

  • @kumarnaud
    @kumarnaud 2 года назад +3

    Nice video. If you want to train your Ukemi and do not have padded mats, the best is to make your body padded. Wear several large sweatshirts and a rain jacket on top. The padding is on you, and you are good to go rolling indoor or outdoor on hard surfaces 🥷🧸👍

  • @rhondabennett3878
    @rhondabennett3878 2 года назад

    Thank you!!! Doing my rolls daily now, practice, practice, practice!!!

  • @joserosario5134
    @joserosario5134 2 года назад

    Hi Sir. I remember ukemi being my favorite warm up exercise in my Judo/MMA days. Precisely because is fun like in those childhood days.

  • @DancingStringsGuitar
    @DancingStringsGuitar 2 года назад

    This is an excellent tutorial. Thank you very much.

  • @yadjekim
    @yadjekim 2 года назад

    I remember ukemi from back then. We were encouraged to practice on all kinds of surfaces. I hated rolling on gravel. It did not feel good on my shiatsu points.

  • @judebaxter6531
    @judebaxter6531 2 года назад

    Thank you Sensei !

  • @peepance1799
    @peepance1799 2 года назад +1

    You can also practice on grass. Rolling is a very underappreciated skill.

  • @mrnomad1737
    @mrnomad1737 Год назад

    It took me almost 4 weeks to master koho kaitan and finding Tobokami (leaping forward rool) a little bit difficulty but this types of video are helpful. Sensei, Could you please breakdown Tobokami. Thanks

  • @jaketheasianguy3307
    @jaketheasianguy3307 2 года назад

    Necessary skillset that alot of grapplers ignored. Instead of learning breakfalls and throws and takedowns, they just lazily sit down into guard and expect their partner to sit down with them because they're afraid of getting hurt