30 Minute Minute Yoga Nidra with Positive Affirmations | Well-Being and Positive Mindset

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  • Опубликовано: 1 ноя 2024

Комментарии • 21

  • @faridabrouwer8932
    @faridabrouwer8932 2 дня назад +3

    Perhaps one of the best Yoga Nidra practices. With the perfect balance of guiding, breathing, and silence. Thank you, Lauren, for your generosity. You are a beautiful giver, and I am grateful to you. ✨️🙏🏻✨️

    • @lorenrunion
      @lorenrunion  2 дня назад

      Thank you so much for this kind comment. Thank you for practicing with me.

    • @faridabrouwer8932
      @faridabrouwer8932 2 дня назад

      @@lorenrunion🙏🏻✨️🪔✨️

    • @faridabrouwer8932
      @faridabrouwer8932 День назад

      I also immensely appreciate that you're not loading the end of the session with advertising and promoting. I know it is important but it can spoil the experience too. The way you invite us to subscribe is subtle and gracious. Thank you for that ✨️🪔✨️

  • @AmardeepMDugar
    @AmardeepMDugar День назад

    What a beautiful Yoga Nidra practice Loren….just what my body needed after a challenging power yoga session! Really love the focused relaxation of each body part with breaths that you take us through during this practice. Thank you so very much for this beautiful relaxation 👱🏻‍♀️🤍✨🥰😇🙏🏻👌🏻

  • @skippearson1176
    @skippearson1176 5 дней назад +2

    Complete total relaxation ✨

    • @lorenrunion
      @lorenrunion  5 дней назад

      So glad to hear this was your experience. Thank you for joining me today!

  • @jennylevy8385
    @jennylevy8385 2 дня назад

    This was wonderful. Thank you ❤

  • @rewq1942
    @rewq1942 5 дней назад +1

    Works! I feel rested and reinvigorated.

    • @lorenrunion
      @lorenrunion  5 дней назад

      Awesome to hear you had a great rejuvenating experience. Thanks for joining me!

  • @greenpilltheory6649
    @greenpilltheory6649 5 дней назад +1

    You keep making them,
    I will keep practicing them.
    Thanks, Loren.

    • @lorenrunion
      @lorenrunion  5 дней назад

      You are very welcome 💗 Thanks for practicing (all of them) and hope you have a great week!

  • @stellam827
    @stellam827 2 дня назад +1

    Wonderful! I came across your Yoga Nidra meditations only yesterday. My gratitude. Love the clear instructions, pacing, the space in between, in fact everything about these recordings. Thank you 🙏

    • @lorenrunion
      @lorenrunion  2 дня назад +1

      Thank you so much for being a part of this channel and practicing with me. I am so glad to hear you are enjoying the meditations. Looking forward to connecting with you more in the future.

  • @lindamon5101
    @lindamon5101 6 дней назад +1

  • @jonnaleganger6758
    @jonnaleganger6758 4 дня назад +1

    Love it!❤❤

    • @lorenrunion
      @lorenrunion  3 дня назад

      So glad! Thanks for joining me.

  • @mickey.a.b.
    @mickey.a.b. 3 дня назад +1

    I like your crunchy voice😊🎉❤

    • @lorenrunion
      @lorenrunion  3 дня назад +1

      First time hearing my voice called crunchy 🤣

    • @mickey.a.b.
      @mickey.a.b. 3 дня назад

      @lorenrunion It is very lovely & unique

  • @gyurbanvikrenc8267
    @gyurbanvikrenc8267 3 дня назад +1

    Not good, the music is sad.