5 Beginner Level Bridge Exercises

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  • Опубликовано: 15 окт 2024

Комментарии • 7

  • @sergiosantos9534
    @sergiosantos9534 Год назад +2

    Very good video. Ive seen many on the bridge and this is really good. I still don't see people taking the bridge seriously in gyms though.

  • @cagri5360
    @cagri5360 3 года назад +2

    Videos with clear step by step progression are the most valuable (and later the ones having routines with smooth progressions) so this video will help me with my progress in 2021 :)

  • @mishaaskar3323
    @mishaaskar3323 7 лет назад +3

    Scott Sonnon would be so proud to know that even when he leaves this earth, people like you carry on the progression of what he started- God bless you, man. :)

  • @CamerOneiric
    @CamerOneiric 8 лет назад +2

    Thanks John! I like throwing the extended tripod into flowfit. It's perfect for that routine.

  • @guillermocantu8939
    @guillermocantu8939 2 года назад +1

    This video is super helpful! Thank you so much! I'm subscribing 😁

  • @Fe2lx
    @Fe2lx 7 лет назад

    Good one, mate! Thanks!

  • @kerotan2444
    @kerotan2444 4 года назад

    Really good tutorial