I don't even know where to begin with how much I relate to this. Free writing consistently has been a necessity to me for years. And lucky for you to have realized that and honed into it when you did in your life. It took me a few years to settle on the best method to calm my over active mind.
I wish I could've discovered it even earlier! It surprised me at first just by how much it helps improve everything around me and that's when it became a habit. It truly is the best method to calm any over active mind.
I don't even know where to begin with how much I relate to this. Free writing consistently has been a necessity to me for years. And lucky for you to have realized that and honed into it when you did in your life. It took me a few years to settle on the best method to calm my over active mind.
I wish I could've discovered it even earlier! It surprised me at first just by how much it helps improve everything around me and that's when it became a habit. It truly is the best method to calm any over active mind.