Good no nonsense advice, it's very easy to get into the habit after a stressful day at work. You can definitely feel the benefit when you stay away from the booze for even a few days !🙂
Totally agree with what your saying no good for you. I buy Sentia its a health drink relaxes you a little, for if I really feel like a drink to relax but its expensive and I dont drink it much but its there if I want.
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Good no nonsense advice, it's very easy to get into the habit after a stressful day at work.
You can definitely feel the benefit when you stay away from the booze for even a few days !🙂
Drinking doesn’t feel good for me anymore. Hangovers that last multiple days and just feeling tired and worn out isnt worth it anymore.
Totally agree with what your saying no good for you. I buy Sentia its a health drink relaxes you a little, for if I really feel like a drink to relax but its expensive and I dont drink it much but its there if I want.