I was 330 pounds. Down to 242 pounds today. I have do this over a year and a half. Did this with diet and jogging and walking bridges. I messed my big toes up and they're finally healing at 6 weeks and going to the doctors. i just got cleared to jog and walk again. and do stuff again. wait to hit the gym. where should i start for a beginner.
![YoungBoy Never Broke Again - Sneaking [Official Video]](http://i.ytimg.com/vi/1ILUps2zDFU/mqdefault.jpg)
Excellent addition to the Raw team! Great job guys👊
We're really lucky to be able to see two of the best guys in the industry together, thank you for this!
We need these more !!🙏🏾
Please give us more Q&A with these two. I listened to this the entire time k was on the treadmill
More Q&A s ; These are awesome for learning
Absolutely love the content of nick and joe 🤝🤝
I was 330 pounds. Down to 242 pounds today. I have do this over a year and a half. Did this with diet and jogging and walking bridges. I messed my big toes up and they're finally healing at 6 weeks and going to the doctors. i just got cleared to jog and walk again. and do stuff again. wait to hit the gym. where should i start for a beginner.
Couple of smart fellas id say