Intermittent Fasting - Dr. Gary Sy

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  • Опубликовано: 11 май 2023
  • Many diets focus on what to eat, but intermittent fasting is all about when you eat. With intermittent fasting, you only eat during a specific time. Research shows fasting for a certain number of hours each day or eating just one meal a couple days a week may have health benefits.
    Gary S. Sy, M.D.
    Diplomate in Geriatric Medicine
    Integrative Health & Medicine
    Functional Medicine Practitioner
    Clinic details:
    The Life Extension
    Center for Health & Wellness
    3rd Floor of Bell-Kenz Tower
    127 Malakas Street
    Central Diliman, Quezon City
    (at the back of Philippine Heart Center).
    Contact numbers:
    (02) 8911-13-14
    (02) 8400-42-05
    Cellular phone # 0917-5777675
    Consultation strictly by appointment only.
    • The Life Extension Cen...
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