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Shikantaza | Silent Reflection
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- Опубликовано: 3 окт 2020
- #NithyaShanti #Shikantaza #SilentReflection
In the Zen and Chan tradition, there is a practice known as “Shikantaza” - the art of Just Sitting. There is great power and potency in simply being. Not just being this and that. Simply being. Just sitting. Silent reflection.
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#Meditation #Vibes #Positivity #Destress #Breathing #Clamness
Thanks a lot. Sir your smile is so peaceful and infectious.
DEAR NITHYA, GOD BLESS YOU !
Wow, just sitting......lovely practice. They need to teach this at schools to all the kids too.....
We used to have nap time
Beautiful reminder ! Thanks Nithya❤