WHAT I EAT IN A DAY in Lockdown
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- Опубликовано: 6 сен 2024
- What I eat in a day, during lockdown! Lots of plant-based goodness to keep healthy.
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WHAT I'M WEARING
White Body by Everlane IN A DAY
Necklace by Ania Haie www.aniahaie.com/
Trousers by Everlane (Straight Leg Crop in Sandstone) go.magik.ly/ml...
Yoga Set by Nimble Activewear uk.nimbleactiv...
Black Jumper by Varley bit.ly/3cGbhzM
Pyjama Set by Fable & Eve bit.ly/3dXYXuZ
Green Smoothie Recipe - Serves 2
2 Ripe Banans
2-3 cups Non-Dairy Milk (I used Hazelnut by Plenish) www.plenishdri...
2 Handfuls Spinach
4 tbsp Form Protein in Toffee Flavour bit.ly/367D8Gp
1 tbsp Bioglan SuperGreens bit.ly/3bDDgyD
DISCLAIMER
This video is not sponsored. All opinions are my own. There may be affiliate links used above.
Thank you for watching!
"shattered from not doing a lot today" ... ran 10k ... did an hour of yoga ... cooked 3 legit meals from scratch ... meanwhile I just worked at my desk and had a hummus sandwich for lunch 😂
same haha
this is exactly what i said to myself when she said that HAHA
Could you please take us with you on your wedding planning journey once you get that started? I think that’d be really fun content!
I would love this!!!!! I recently got engaged as well and have been watching your videos for many years!!!
Do you think Joe could give us the recipe for his baked beans? They look absolutely delicious!!
I’ll ask 😉😋
Niomi Smart thank you! 😘
@@niomismart yay!! I'm dying to know :D
If it makes your throat tickle that means it is a light allergy so you should probs avoid hazelnuts in any form x
Niomi, your videos always make me feel so tranquil and calm - especially during lockdown! Absolutely loving your content at the moment, and it's inspiring me to eat more healthily and exercise more frequently! Thank you! Lots of love xx
You're such a duo for cooking. Love a couple who loves food. Love people who appreciates good healthy food. Bravi!
Please film more of these videos! Also would love to know Joe's baked beans recipe - looks delicious! Xx
I'd leave some quarantine jokes but most of them are inside jokes
The ultimate dad joke goes to..... 😂
Yum everything looks so good! A tip with the cauliflower - if you let it cook in the curry itself, there won't be as many nutrients lost in the water it boils in 😊
Kathy Xu and also don’t waste the green parts of the cauliflower!
Pebbles Miller what would you recommend using them for? I always struggle with it!
Hey...im a fan from india..love that you have started cooking food which is so much inspired by indian food...just one little thing, you would really enjoy the daal and curry with rice or naan..try that next time..
Is Joe in Home Office or is there even something he can do from Home? Must be so hard for him leaving india and his Job in a rush😔 how is he dealing with it?
Mary Ho well at least he has the luxury of a lovely cottage in his dads garden!
Seeing you eating your dinner without rice just feels really weird haha
It does!
Their ability to live without carbs amazes me. Like, I'm sure it's healthy, but I couldn't do it!
@@360shadowmoon her breakfast and lunch had carbs? and snack? the dinner was the only meal that didnt have an obvious source of carbs. many people eat for example lunch without much carbs (like a salad with a protein source), your comment sounds weird to me when i saw plenty of carbs
so!
the lentils in the dal have carbs
Because of your videos, I just ordered some Nimble Activewear pieces! I wanted to find an ethical brand that still was stylish and felt like something I’d want to wear. I think some brands (like Lululemon) are a bit overpriced for what you get. I can’t wait to receive my order in the mail! 🥰
How many times did she say ‘after a run.’ I’ve just been for a run, after my run, so now I’ve done my run after my run I’ll just have this after my run because it perfect after my run and after my run I love this after my run’
Megan 😂
Wow, how nice to come back to such an amazing breakfasts after a run ❤️❤️❤️❤️and flowers too!! How sweet is Joe?!! 🙏❤️
Some great food inspo in this vid, thank you!! Xx Lentil Dahl looked AMAZING!!!!
I am also a massive yoga fan. Sooo good for the body and mind, although no way can I manage a headstand yet!!!! 😵🙏🤣
Hope you rested well, take care of yourselves, see you soon 😘
Hahahahaha 10k in 47 mins. GIRL THATS MY DREAM
true
Niomi, you’re such a refreshing person to watch! I love popping your videos on in the morning whilst I get ready - it sets me off so positively 😌 Excited for the announcement! ✨
The mixed vegetable curry with daal looks sooo good!! I'm from a culture where our traditional food is curry with chapattis and u made the meal look amazing. U should try different type of lentils in the daal so mixed daal or black eyed peas in the daal it taste soo good too x
that tofu scrambles looked so good, i really want to try it 💜💜💜
I just uploaded a recipe on tofu scramble, you can check it out! It’s soooo yummy! 😃
I love how genuine and authentic you are. Both the daal and curry looked fabulous. I grew up in India but didn’t learn how to make them. Also love how you both cooking and share the responsibility. Really inspires us to look for a healthy relationship like yours
I can't get over how good you look with darker hair
The dal and mixed vegetable curry looks amazing!!! Love seeing your recipes!
i love how comfortable joe is getting in front of the camera xD
Loved your video, as always. I’ve been watching you for AGES and I’m never getting bored with your content ❤️
Oh and hazelnut milk is soso good, almost tastes like Nutella 😋
YAAAYYY finalllyy 😁😁🎉being able to watch this video after completing my last assigment for uni 😁.
Love you Niomi ❤❤
Breakfast lookedd sooo delicioussss😋😋😍.
Those beans with the tomato sauce + sweet potato leftovers look sooo good omg ❤️
I was wondering if you could cost out these dishes for us? Anyone considering going plant based would find it interesting especially as the food seems to often be out of season and not local ?Many thanks!🌾🍷
that is insane how complicated their daily meals are, I would never be able to do that if it's not a special occasion
Saameee! But that's because I don't enjoy cooking, and it's obvious she enjoys it.
Only seen the breakfast so far and it's way easier than it looks!
i think if youre not used to cooking it can seem complicated. plus she obviously has more time to cook than someone who for example works from home full time in front of a computer. i dont think its too complicated but definitely a weekend cook for me rather than during weekdays when i work
River L - people have become more lazy now, our grandparents cooked meals from scratch everyday, it’s not difficult.
River L me too, also working full time and cook 3 meals a day
I love your energy! and your What I eat in a day videos are my favourite!
Ahhh missed this so much ! Somehow it's just so great and inspiring to see you guys cooking together. #couplegoals full on !💗
A mild tickle in your throat indicates allergy.
i insanely love love loooove your videos!! usually on sundays i’m not in the best mood because you know, it’s the end of the weekend and i still have to study a lot of things, but now I patiently wait for your videos to be online and it really turns my day upside down!! since i’ve started following you i’ve noticed such a huge boost in positivity and I wanted to thank u so much for it!! stay safe💗💗
10km run in under 50mins is fast Niomi - be proud lovely! xx
Love these videos! Impressive how committed to your eating and health even during lockdown. My habits have slipped quite a bit. This was very inspiring!
Im glad to see you have adopted loads of Indian dishes! Its the best nutritious and protein based foods for vegans/plant based diets. I don't know what else I would eat! So yummy.
Those homemade baked beans look amazing 🥰 I genuinely love beans
Hi Niomi, where are your salt and pepper grinders from? X
Omg that breakfast just looked like everything well done Joe - so incredible!😍😍
do you have a yoga mat recommendation? i'm on the hunt for a good mat to use for workouts and yoga :)
Love your videos Niomi. I find them really soothing. I don’t know how you kept your cool after dropping that pasta honestly 😂 you always seem so chill.
I think everyone’s feeling lockdown fatigue at this point btw. I’ve been feeling exhausted the whole weekend. Keep up the content cheers x
Martina Puglisi free trousers she can just chuck em out🤣
where are your salt and pepper grinders from?
I love me a smoothie after a workout!
what recipe do you use for homemade baked beans?
I watched a Vegan channel lately and they said that Spinach ( or too much spinach ) can lead to a person having kidney stones. Think it was in relation to Liam Hemsworth no longer being Vegan due to a very bad experience with kidney stones. Would be interested in your thoughts Niomi.
Paul Lee I’ve never heard of this before 😱 I eat so much spinach because I’m quite prone to iron deficiency
Alyssa Rose i had never heard of that either. Apparently its to do with a substance called Oxaletes . Also high in nuts.
Paul Lee look up Unnatural Vegan. She made a video about this recently!
Whatsthedoctors. Will do. Tks.
Paul Lee yes it’s definitely bad..... also the sweet protein powders she promotes. Stevia is a dodgy ingredient.
Her diet might be good fo a runner but all the sugar .....
Could you please do more cooking videos they are amazing !! Xx
46 mins for 10k is quite fast, giving us a bad conscience..
so fast
I can only just do 4K in 30 mins lol😅😅
@@alexandrar5334 same here 😂
RIGHT! I was so shocked when she said that. Like, if I could run a 10K in 46 mins, I’d be SO happy. 😭
Have you the receipt for the Blueberry Cake 🍰🙏 I would be so happy when I can bake the cake too ❤️❤️ I love your videos 🥰🤗
Loved the video! Where did you get the salt and pepper grinders from? They're so cool ❤
You guys soo cute 😍 Stay safe 💜
Tip for veggies such as cauliflower, broccoli & the like... Never boil them, either fry with a smidgen of oil, Avacado, Olive a good oil basically. Roast in the oven or steam them. Boiling kills too many of the good nutrients in the veg. Having said that I did love what you & your partner made for each other & together throughout the day. Kudos to you both. Love & light.
Citizen K absolutely and from someone who did a book eat smart..... its also not very fuel efficient to have 4 saucepans on the go
Forget what the haters say niomi. That dinner looked authentic to me, especially the process of making it too with improvisation. And this coming from one of your Indian viewers (UK based), so yes I do know what I'm talking about.. that looked like some good home cooking there. Top marks
Hey! Love your videos :) I wanted you to know with the hazelnuts itching your throat you may have Oral Allergy Syndrome which is actually due to the pollen. I grew up with an itchy feeling when I ate carrots and no one believed me! Wishing you the best during quarantine and thanks for the content!
Roast the cauliflower leaves and stalk in the oven with some olive oil and some harissa paste - so so good and no waste
The think you mentioned for Hazelnut... I have similar thing with Peanuts
amazing video! Love to do the Dahl because i love lentils but this preparation i never tried so thank you!
Niomi, that curry looks amazing! 😋 I'm not vegan, but it looks so good, I'm definitely going to try. Thank you so much. Joe is so lovely.x 😊
Everything looked so good! You two are so cute together ❤️
Where do you buy your wholewheat crumpets? I can’t seem to find them anywhere!😅☺️
Do you usually eat anything before your 10k run?
Joe is dreamyyyyy
love the paintings on the wall by the way♡♡
love these videos! keep them coming xx
Wish we could get form protein powders in Canada the flavours sounds amazing
it's so cozy to watch you cook, more cooking videos :)
Loved it😊 And the curry looked good😱😋 Stay safe and healthy ❤️🙏🏻 xxx
Love seeing your vlog like videos they are my lock down fav! Do you workout everyday of lock down?
Loved this vlog 🥰
Thank you for the inspiration!
Wow running at a 7:40 pace for 6 miles is SO SLOW! (yes, I'm jelly)
same :(
Hows the lockdown going in UK? Hope you feeling okay because i know im not 😭😭 food look great. Its 12AM and you make me wanna go and make some food
Love your videos they are so relaxing xx
Great video Niomi. Stay safe x
Love me a green smoothie!
I'm definitely going to give the daal a try!! In your cookbook, you used cumin seeds, mustard seeds, coriander seeds and turmeric. Are the spices in this video better (having lived in Mumbai)? :D I'd love to know and update the ingredients if so xxxx
Your joga technique is very good in my opinion 👌😍
Those salt and pepper shakers are gorgeous 😍 does anyone know where they're from??
Love this
You look so happy! ☺️
Love your what I eat in a day videos! And how wonderful is Joe, making that beautiful breakfast. What a keeper!
That all looks amazing!
I love your what ı eat in a day😍😍👌
Loved the video♥️
If you don't have protein powder, can you use fruit? which fruit is the best to hide the flavor of spinach?
I love raspberries in a smoothie :)
Niomi you have to position the blender in a way that the two triangles are on top of each other thats why it wasn't working for you and it worked for Joe :')
Love your videos x
3:55 If you line up the arrows it will fit right in🙂 (the one arrow underneath the handle goes straight above the one on the side handle).
Do you still have a code for organic basics? I didn't write the code down, but I would like to order something...
where are your salt and pepper shakers from
Seeing you eat the curry and dal without rice or chapathi is so damn weird.
Much love from India ❤️
Haha same
yes true! My daughter turns 3 tomorrow and I asked her what she wants for her birthday meal and she wants indian food...WITH rice and bread:)
Cooking in a white top and beige trousers is the bravest thing on earth
Edit: just got to the part where you messed on your trousers 😔
You are glowing and beautiful
Where is Logan?
Yum!
Why dont you wash the vegetables and fruit?
We do 😊
And the 2 lots of spinach straight from the bag Niomi?! Its really important to wash veg especially non organic👍
Why is it any of your business if someone washes their spinach😂
Maddison Skye if you are demonstrating how to cook ?? More people catch salmonella from unwashed spinach than chicken. It’s irresponsible?
what makes you think she doesn't?
How do you maintain eating clean? I would try for a few days then crave crisps...would appreciate any tips x Love from Tokyo
Heera Paul its not clean it’s just plant based. Lots of fruit and sweet things in 🤔her food
really, haha, I very rarely eat chips, only a few times per year at family gatherings or at a friend's house etc. I never buy them to eat just like that and crave fresh food most of the time.
When she said "we are absolutely shattered...." I thought for a second something horrible happened.. :( 😮
Favorite RUclipsr ❤️
your skin is AMAZING
M from India and you really overcooked the dal, u can even put some jeera into for more flavor !!:-)
Seems like my home food :)