Unlock Massive Shoulder Gains: The 4-Step Rep Technique for Perfect Side Raises

[@Isaac-jt4rt]

I appreciate these techniques

[@asifkhan506]

Thank you 🙏
I’m definitely going to try this tomorrow when I do delts!

[@haydensteele]

Awesome. Let me know how it goes or if you have any questions. Hope the video helped 💪🏼🔥

[@vinniemartinez6125]

What type of supplements would you recommend to take for muscle growth???

[@LuisRivers-ve5qw]

Creatine

[@vinniemartinez6125]

@LuisRivers-ve5qw hey thanks for the response I appreciate that 🤘😎🔥🥃

[@hercules2956]

You look great! First time hearing about this it’s really interesting

[@haydensteele]

Thank you

[@Fighter58773]

How do you squeeze the deltoid?

[@haydensteele]

It takes a lot of practice reps and focus. It requires a lot of mental effort at first and before you know it it one day will “click” you have to develop the coordination

[@Fighter58773]

@@haydensteele thanks 🙏

[@JoseFarias-be4zw]

Nice sponsor