Carolyn Cowan The power of Sufi grind

Fall in love with Sufi Grind! One of the most amazing postures, it releases Seratonin, relaxes the fascia, massages the history and releases anxiety. And lie back for a few minutes after to allow the brain to scavenge all the serotonin. Music: great with Sevdaliza's Human & Fleur Blanche by Orston.

[@yourmajestyshahenshah284]

mind blowing explanation!! thank you

[@Nidhi1440]

I do this every single day
Lots of love and gratitude Carolyn❣️
It's amazing

[@lilybalderrabano3953]

Perfect timing,thank you I need this.

[@bluewaterpines8323]

AS always,thank you Carolyn.Blessings for your house.Perfect timing.😌🙏🏼🍒🙋🏻‍♀️🤲🏼❤

[@theNeonWallFlower]

Thank you for this explanation and demonstration. Bless!

[@rebeccaelliott9770]

Just learnt this in one of Carolyn's workshops and it's amazing! doing it every day now

[@williamtherambling3334]

Cool ty Carolyn

[@zaidgarcia5487]

was having trouble trying to do this while being able to feel the max stretch and this video helped me do it properly and feel ever stretch . thank you :3 new subscriber

[@MinxMeg]

Really love this. Thank you! Video gets cut off at the end

[@cerengultekin]

I'm so glad i found you. Beautiful woman with a beautiful accent. Thank you and greetings from istanbul! Lots of love 🙏💞

[@TracyStump-he6cr]

"" 😊🎉

[@felicja-faustyna-de-58]

Es ist Oberkörper kreisen, aber keine Sufi-Kreise. Sufi-Kreise gehen vor den Herzen aus, es wird dabei der Oberkörper /Rippenbereich in sanften Kreisen gedreht, der Kopf gleicht die Bewegung aus und legt sich leicht zu Seite. Ähnlich wie die Sufi bei ihren Tanz machen.

[@thetruthwillsetyoufree9209]

Both melatonin and its precursor, serotonin, which are derived chemically from the alkaloid substance tryptamine, are synthesized in the pineal gland. Along with other *brain* sites, the pineal gland may also produce neurosteroids.

[@missnansa8167]

Tnx a lot! Can You explain like this Sat kriya?? A lot of love!❤

[@SC-vb2ui]

🙏🏼♥️🕉

[@smilealways4978]

I really wonder how these spritual ppl voice are so calm yr loud

[@cliffpakiry4413]

These movements we use it kundalini yoga

[@SC-vb2ui]

Delicious 🤤🙏🏼😋

[@karlalastname4944]

My yoga teacher taught us to keep the head above the pelvis during Sufi circles (like two poles) and only circle the spine in between. "Everything else is not Sufi circles." she said. Carolyn seems to disagree.

[@baitman2368]

If someone have a problem in the gusta is ok for that person to do it?

[@kf4776]

Does it matter which direction first?

[@TracyStump-he6cr]

Tt❤

[@ndgaming9507]

Men seiyalama madam

[@ziadmohammad2829]

💚💚🤍🤍💚💚

[@jeff420sparky8]

can i ask your shoe size if you're still around?

[@deerheart87]

Do u have a foot fetish ?