Slow work...
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- Опубликовано: 19 авг 2024
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Absolutely, I have been learning this lesson.
In order to create a workout lifestyle and get the body that I want, I have to take it step at a time. It's not what I want because I want to do lots, but it works.
I use a journal to write in each day what exercises I do and I have been consistent 95% for over a month!
Sounds like a great book! Dope vid!
What does a natural pace mean? And what does overhead mean?
Slow productivity.