I can't believe how parallel our years are. I tore my calf when I saw you at Manchester marathon. Then I've had a week on hols. And I'll be doing Yorkshire too, but like you I just wanna finish cos since the calf tear I've been struggling to get up to speed. A constant battle, but seeing you doing the same and getting through it is a real help. I've got Seville and London next year so that's where I'll be going for times hopefully (well Seville)
Love the drone shots. I've always wondered with running youtubers - do you get that footage after your workout? Or do you stop during the workout to get it set up, get the some footage, pack away and then continue the workout? I know it was an easy 6 mile run for you so stopping throughout is not an issue. Just wondering...
Thanks! These were filmed as I ran. Some stuff I will film specifically depending on what I’m looking to do but these were filmed as I was running hence the hydration vest to carry the cameras 😃
Hi Chris. I use gels during my runs but have not used electrolyte tablets before. When do you take them during a run ? Do you substitute a tablet for a gel and what are the benefits?
Electrolyte tablets are more for hydration to replace sodium, potassium and water from sweat and stop you running low on electrolytes during a run (though many have a small amount of other vitamins, minerals or carbs) rather than as an energy source like gels which are pretty much to keep glucose up.
I can't believe how parallel our years are. I tore my calf when I saw you at Manchester marathon. Then I've had a week on hols. And I'll be doing Yorkshire too, but like you I just wanna finish cos since the calf tear I've been struggling to get up to speed. A constant battle, but seeing you doing the same and getting through it is a real help. I've got Seville and London next year so that's where I'll be going for times hopefully (well Seville)
Well Done Chris-I love running in the rain. Really looking forward to the Yorkshire marathon!
I’ll look forward to seeing you in Manchester! I’m hoping for decent weather as I might go for a time 🫣
I always enjoy your weekly vlog. Look forward to it.
See you at the GNR 😃 We are running ! Good effort in the rain, looking strong 💪
Good to see you at the big half, your advice about those cobbles at mile 7 helped
Good morning. Fantastic trail run, Fordy. Like from 🇪🇸 Spain. A nice weekend for everyone.
Thanks 👍
What sunglasses were you wearing? Love em
Good stuff Chris and nice to see you back at it 👍👍
Thanks 👍
Love the drone shots. I've always wondered with running youtubers - do you get that footage after your workout? Or do you stop during the workout to get it set up, get the some footage, pack away and then continue the workout? I know it was an easy 6 mile run for you so stopping throughout is not an issue. Just wondering...
Thanks! These were filmed as I ran. Some stuff I will film specifically depending on what I’m looking to do but these were filmed as I was running hence the hydration vest to carry the cameras 😃
See u in berlin mate let's hope we smash it
What footwear are you going with in Berlin Chris?
Hi Chris. I use gels during my runs but have not used electrolyte tablets before. When do you take them during a run ? Do you substitute a tablet for a gel and what are the benefits?
Electrolyte tablets are more for hydration to replace sodium, potassium and water from sweat and stop you running low on electrolytes during a run (though many have a small amount of other vitamins, minerals or carbs) rather than as an energy source like gels which are pretty much to keep glucose up.
@@phil2990 Thanks for the info 👍
Hi forty idone 17 miles one week 18 miles other week and 20 miles tranning for chester marathon in five weeks
Well done