How To Use A Squat Rack - Full Breakdown

[@Jamie-xy9vl]

This is such a well thought out video. I love that you cover absolutely everything for us girlies with anxiety 😂

[@myamulvey]

Yes thank you so much😂

[@MzRSmith11]

Thank you so much I struggle with this just the other day

[@laurakrager]

Loved this
So so helpful
I needed a refresher

[@PatriciaGG]

Thanks for sharing Rachael. I love your home gym!! It would be my perfect Christmas gift!!!

[@morganpreciado2501]

So helpful! Thanks

[@aliinuijake5191]

This is a very poor demo video of using the squat rack and it's proper adjustments!

[@SammyStanski]

Pretty and athletic , my type :)
I can tell you get a good work out