Not sure you'll ever read this, but I had to thank you for all you've done for me and my husband. A year and half ago I was 210 lbs and miserable and my husband was bed ridden with psoriatic arthritis. I've always been flexible and always drawn to yoga but always felt too fat and overweight to start. One day I decided to just look up a beginner video and begin....you were the first person I watched and immediately loved your style of teaching and personality. I did a video everyday and loved it so much that I eventually got my disabled husband into it! We both did your beginner videos every day for 1 year before stepping into a gym. Fast forward to today and we go to the gym every day, including laying down a mat, popping in headphones and doing now your intermediate videos. My husband is back to work and has controlled his pain and better than he ever has- I'm down to 150 lbs and am no longer miserable! I feel limber ans flexible like a kid again and have such a better outlook on life! I'm going to eventually get my yoga certificate and help people like you do! You'll never know how grateful we are to have found you and what you did for our lives is so impacting, we cannot thank you enough Cassandra! If anyone is reading this and hesitating to start- this is your sign to start now! You wont regret it! Thanks again ❤ 😊
What a great story! You started simply and WOW, to pull your husband into it was so wonderful!1 From 210 to 150, THAT'S AMAZING!!! I'm so proud of you. I'm trying to get to 150 and I'm at 163. It's tough. But you are encouraging. I'm sticking with Kassandra!
Found you this year. My favorite yoga instructor now. You are excellent at queuing positions. Sometimes I don’t even need to look up to know where I need to be. Thank you!
Kassandra I have learned more from you on you tube than any yoga class I have ever attended in person! Each time I do one of the hundreds of classes you have online it's like you are talking directly to ME ... shrug your shoulders down, unclench your jaw, squeeze your tummy in, lean your hips to the left, you should feel this in your right thigh, and so on and so on ... how do you know I am doing it incorrectly it's like you're watching me from the screen LOL 🤣😂. Your voice is so soothing also. THANK YOU!!! ❤
I would love a Yin Yoga Challenge in April 2024. You are one of the best online Yin teachers in my opinion and one of my favorite Yin teachers. Looking forward to Yin with you in 2024.
I would love some more evening yoga flows- sometime I get antsy at the end of the day and I need some movement, but my body and mind are sore and tired from the day and a morning class is a little much and a yin style isn't quite enough! I go back to the evening yoga movement all the time, but I would love to see some more 🥰 I also love breath of joy!
This January will mark 2 years that I’ve been practicing with you! I found your channel and started doing yoga during one of the darkest periods of my life, and I really clung to yoga as a coping mechanism during a mental health crisis. I ended up in the hospital in late January 2022. I didn’t have internet access there, but I’d watched one of your 15 min flows so many times I knew it by heart, and practiced it from the hospital by myself lol. 2 years later, and I’m feeling amazing, I have a great job and apartment and girlfriend and I’m really happy. Now I practice with you because it feels great to focus on my body and take care of myself physically. You didn’t know it, but you’ve been with me through this whole journey!!! Thank you Kassandra!!!!
I just hit five months clean from drugs and your yoga has been a rock for me in my recovery. I love the om chanting, the intention setting and you brought to me the idea of using my practice as an offering for my intention which I connected with that immediately. Thank you Kassandra for spreading your yogi energy to RUclips! I have been doing RUclips yoga for a few years on and off but I found you this year and I’ve not gone back to anyone else 😆 I just signed up for the Jan 3 event and I’m sooo looking forward!❤
Kassandra, I’m two years sober from drugs and decided I want my flexibility and strength back, this will be the third week steadily following your videos!! Thank you
I found you in 2020. I'm in my late 50's now and can't believe I waited this long to make yoga a part of my life! love your voice and way of teaching in general. I had been doing your 60 minute vinyasa flows, but since I broke a toe a few months ago, your yin yoga has sustained me. I never had the patience for yin yoga before, so it's been so good for me lol! Plus, I do see a tremendous benefit in my flexibility. Keep up the great work and happy new year!
Kassandra thank you! I strated your 10 minutes sequences in 2020 during lockdown, and the rest is history. You've given health and peace and joy to SO many people. Muito muito obrigada from Rio de Janeiro ❤❤❤❤
Kassandra. You give us such a gift every single week, so really, that is the greatest present from you. I think you should do whatever you feel like intuitively to celebrate this event, which is very personal. We will enjoy whatever you bring forth. For me, this year I've accomplished a great challenge that I put to myself - to do EVERY SINGLE CLASS on your channel! And I did! So thank you. You were such a big part of my life these last few years.
Love your videos, they have changed my life, I feel more energetic, relaxed, mindfulness, and physically healthier. I would love a 30 day series for your 10 year anniversary.
I found you during Covid from a recommendation by my daughter - it motivated me to move and realize how just 10 min a day could make my body feel so much better. Your videos are so easy to follow. I really enjoy how smoothly they flow and your voice is pleasant to hear. Thank you and Happy New Year 🎉
I'm also going to take this opportunity to thank you for your online presence. I love your classes and I have been spreading the word far and wide. You have a wonderful way of teaching that really encourages one to continue and practice regularly. Thank you very much and all the best! ❤
I truly feel that every subscriber deserves to have an in-person yoga class with you on April to celebrate 10 years. You know, just a little trip around the World for yourself 😂
Thank you for bringing so much peace and calmness to my life!!!! Practicing yoga with you everyday has been truly life changing You are absolutely wonderful!!!!
I've been practicing with you since 2017 and I am SO grateful to have found you!! I am so excited to see what 2024 has for you!! Much love and appreciation to you! 🙏
It's amazing how fast the time passes! I started your videos in Feb 2015 a few months post partum and my daughter will be ten next year. My husband said "yes, I have been hearing her voice in the morning for a while now." 🥰
Kassandra, I’ve been following you for 3 years now, and I am so grateful to you for making my everyday life so much brighter. You are by far the best instructor I know. I love how your clear instructions let me focus on being present, and I never have to glance at a screen. You have enriched my life and I hope that 2024 blesses you with all the best. 🙏
Thank you for having a super 2023 with a lot of relaxing yoga times with you and your yoga channel. A big thank you and I am looking forward to 2024 . A healthy 2024 for you....
Thank you, Kassandra I am so grateful to practice yoga with you. Thank you for all the encouragement that you express to me. Have a wonderful New Year 2024! ❤
Congrats Kassandra 🎉💐⭐️💥 You are my fav yoga teacher 🧘♂️ and have helped tremendously with my sore back Keep up the excellent work - love your teaching style and your soothing voice ☺️
I discovered you in 2020 and started with your 30-day Morning Yoga Movement and fell in love with yoga. I do yoga almost every day, beside other workouts. Right now, I am on a Day 27 of your Flexible Body, Flexible Mind - 30 Day Challenge and I am loving it. It's the best way to start my day. I am grateful for you, Kassandra, and thank you for everything you do. I am also doing your workshop on the 1/3, but will be doing it on my own after work that same day. Have a wonderful and prosperous 2024, everyone! :)
Ten years ago, you realy brought me back to my yoga routine with your yin clases❤ I was one of the persons that came decently overpowered from the outside world with "I have to be better", "stronger", in my yoga practice also until I stopped everything almost "burn out". With your kind classes of yin, especially these with affirmation, I came back to balance between Yin and Yang, so sometimes doing a bit challenging yoga but many times in these hectic live really grounding yin classes with you. Can't believe myself that are now ten years, but sometimes I smile a little bit when I do the older videos, definitely we "grow up"🪷 What will be wonderful for the RUclips anniversary would be a yin class with affirmation about time, past, present future including that time not necessarily is "lineal"❤
One of your 30 day challenges started me doing daily yoga, and I have done it now for a few years. You are my all time favorite instructor. Thanks for what you do! 10 minutes of yoga in the morning has changed my life. ❤
Congratulations Kassandra!!!!🎉10 is a magical number!!! 😊 You have helped me so much in my magical senior years!🪄 Your beautiful spirit is much appreciated ❤️ You do more than you know...please don't stop.👏🏾👏🏾👏🏾👏🏾
Happy New Year Kassandra! I'm so glad I found you! I absolutely love your yoga classes. Congratulations on your upcoming 10 year anniversary! Here's to a fantastic 2024!🎉 🙋♀️❤️
Thanks! For changing my life since I found you last year 2023. I am more flexible, understanding, kinder and joyful thanks to your 10 minutes classes that now I do almost every day. Namaste. Happy new year 2024.
You look beautiful dolly. You are beautiful! Thank you for being you! You have helped transform and heal my entire life! I share your influence with as many people as I can. I am so so so grateful for you. Brightest Blessings in '24.
Kassandra, every day for 3 years, I always practice yoga with kassandara in your youtube channel. I love your teaching. Thank you very much. Wish you the best in the coming year 2024 🤍
Hi Kassandra. Thanks again for another great year. Absolutely love your 10-15 min range yoga videos for my daily before work yoga so keep doing those. Love the 30 day challenges and meditation series. Please do more of those. I’d love to see you in some other settings outside or elsewhere in 2024. Merry Christmas and Happy New Year to you!
Thank you! I wish you amazing 2024! It feels like 2023 was a tough year for a lot of us and I hope 24 will be much happier and peaceful ❤ You are my favourite yoga teacher, your vinyasas are my lifesaver ❤
Kassandra, you are such a beautiful soul! ❤ In 2022, to help myself recover from the damages of a difficult life event, I went to a 2 week silent retreat where I was recommended to start praticing hatha yoga. I went to a studio, then to another one, (at the same time). The days without classes, I started doing online ones. That's how I met you 😊. I did Hips don't lie every other day and since there was no group energy to help me through it, it was only you through a screen, who did!That's how good you are and what explains your 2.5M subcribers. The way you shine in this world is just wow! From Québec City, I wish you happy holidays and will be congratulating you for your 10 years in due time. Namaste.😊
Thanks to your great videos, I have been doing yoga every day for 2 and a half years. The 10 minute videos are really great! I have never done anything before, but I am very proud that I have continued with yoga. It makes me feel so good! thank you Kassandra I love you. greetings from the Netherlands.
I found you in January of 2022. You have really helped me on my fitness and wellness journey. I've found so much peace in your classes, and I can't beleive it's about to be two years since I have found your channel.
Hi Kassandra! I've been following you since 2020 and your yoga classes have been a part of my life ever since. Congratulations on the soon to be 10 year RUclips anniversary. Maybe you could do a combination of things to ceoebrate this milestone. I really like the idea of a couple of live yoga classes as well as the giveaways. Maybe a 7-day yoga challenge of some kind? Maybe on the theme of celebrating, reflecting on your achievements... One class could be vin to yin, one could be minimal cues, one or 2 yin classes for sure...all those that are your and our favourite videos to make and practice to. Thank you Kassandra from the bottom of my heart for your yoga classes! Happy Holidays and a great start to the new year to you! ❄️🎉☃️💚🙏
So neat! Congratulations! Maybe you could have the community send you short (few second) clips of what this channel means to them and put them all together to celebrate 10 years. Or maybe 10 days of yoga something to celebrate. Happy holidays and New Year!
Dearest Kassandra, firstly thankyou so much for journeying with us throughout 2023, you've made such a difference in mine and many other lives. I too love rituals. You can ramble as much as you like ;-) I often find answers and ideas pop up within the rambles. Re your lovely room/space, I think white always gives a feeling of space and cleanliness. If you like plants, I think a group of green plants, in natural pots, in a corner creates something quite magical and the right plants can really purify the air too. Thank you for the nudge/reminder to practice yoga during the "blurry time". I have another few days of blurry time so I'm going to make a concerted effort to practice! Lots of love from the UK. 🙏🏽🌱💚 xx I am so looking forward to
Congratulations 🥳🙏 10 years a is a HUGE achievement. I've been doing yoga for nearly 30 years but the last 5 with you online have been where I've learnt the most and developed within my practice and on so many other levels. Forever grateful for your gift of free yoga. Looking forward to the new years workshop 💙
Thank you so much for all you provide! Such wonderful classes, such helpful instruction and intention -that have truly changed my life✨🙌 I have been practicing with you for 4 years now. Light and love to you and yours!
I can't even fathom beginning my morning , each and every day, without practicing with you Kassandra. I thank you from the bottom of my heart for sharing your practice with us. I've practiced with you for years now. Thank you so much for the light and balance you've provided in my life due to sharing your practice with RUclips . Blessings to you. 🙏❤️
Thank you for this post Kassandra! I am going into my 3rd year of Yoga with you. I have found greater overall wellness through this channel. I am learning to integrate my mental & physical wellbeing more closely. I feel more focused when I take the time in the morning to clear my mind and body. My flexibility, balance, and sense of what I am doing with posture & muscle tension throughout the day has definitely improved! I can't say enough good things here other than Yoga has been such a beautiful addition in my life. We went through such a tough past 3 years collectively & so much growth. Thank you for being there with us and to help inspire us!! ❤😊
You have made such a difference with my health. I have severe anxiety and a dysregulated nervous system amoung a few other ailments and I can't thank you enough for being a part of my healing journey. I look forward to your morning yoga routine every single day. Please know that your yoga routines and videos are inspiring and amazing; like meeting with a kindred spirit everyday. I love the format. Happiest holidays, merry Christmas, and a prosperous, abundantly blessed new year Kassandra. Sending my thoughts of deep gratitude and love your way. ❤🙏🏻
Thank you for being such an important part of my daily healthcare program. You serve so many. Congratulations, Kassandra, on your ten-year anniversary.
I was recommended a video of yours back in 2017, right after I graduated college and was going through some rough stuff with body image. I can't even remember what video it was now, but it's sent me on a six (almost seven) year journey towards body neutrality and has changed my life so much for the better. Thank you, Kassandra!!
Happy great new year of 2024, Kassandra 🎊 Thank you for all these almost 10 years of your amazing knowledge and soothing calm poses teaching of yoga skills, it’s much incredible and enlightening to our life🙏🏻Have a great holiday!❤️❤️❤️
Congratulations on 10 years! A live class is a great idea to celebrate! I have been following you for the past four years and because of your 10 min daily challenges I have made yoga part of my daily routine.For me the only way I can get it done each day is to do it in my pjs first thing! I am so thankful for how it energizes my body and mind and takes all the kinks and creaks out. I have very tight calves and your practice gets me ready for the activities I love like tennis, paddle and golf. I'm hooked and now see out your longer videos. I only do your videos! I love your nurturing voice and aura - your way explaining, cuing and acknowledging the importance of being good to ourselves. I like when you offer an example of an intention because sometimes they resonate with me. I like your "shorts" videos where you give detailed explanations on technique- especially the one on how to get your foot to the top of the mat by going up on your finger tips. It made me feel like I was let in on a secret that really helped and advanced my practice. I would love to watch one where you went over in detail a parts of a sun salutation series. Thank you for continuing to grow and connect with us. I love reading your posts on Instagram and feeling a connection with you. It was significant that your shared Cleo's health crisis with your students and has us chance to send you supportive messages. Happy New Year!
Maybe you can have a special yoga Cruise in 2024 in April! Congratulations you're a great instructor I love how you talk about your own personal life and your own personal what you consider shortcomings
This is my 5th or 6th year yogaing with you, and I can't count how many rounds I have done practicing your morning yoga movement! It has truly transformed my mornings and my life. Thank you so much and happy holidays, Kassandra, and wishing you a "healthy, happy, and radiant" 2024!
I found you at the beginning of this year and your practice has been something I have been able to do consistently throughout the entire year! Thank you for making this accessible and doable. Congratulations on your upcoming 10 year anniversary! Keep up the good work!
Hi Kassandre. You are my favorite yoga teacher. I have been with you for a few years now and I think I've done most of your classes. Wishing you all the best in health and happines in 2024.
Hi Kassandra congratulations, thank you is not enough on how you helps us to have a healthy body. It’s like a blessing knowing you here in youtube. You are my favorite, your calm voice, diligence, and knowledge about yoga encouraged me to do yoga. Especially the morning yoga, it makes me go after doing it, You really such nice woman, and may you have more blessings in life.
I just wanted to say thank you, Kassandra. I discovered your Yin affirmation and Chakra classes this year and I absolutely love them. I'm one of those who enjoy hard and intense power yoga practices, but stillness is very difficult for me. However, your classes are like a breath of fresh air. I love that they are an hour long, and so soothing and mellow. "I just wanted to say thank you, Kassandra. 😊 I discovered your Yin affirmation and Chakra classes this year and I absolutely love them. ❤ I'm one of those who enjoy hard and intense power yoga practices, but stillness is very difficult for me. 😅 However, your classes are like a breath of fresh air. 🌬 I love that they are an hour long, and so soothing and mellow. 😌 See you next year, Namaste🙏✨
You're the best Kassandra!! Thanks so much for all your inspiring videos and instruction. I've been a regular for many years and never tire of your vids, some of which I am sure I have done 100s of times!
Thank you Kassandra for your insightful message to reflect on the past and creating the space for something new in the year to come. look forward to continuing yoga in my life! 😊
You are the BEST!! I'm starting my fifth year with you. Thank you so very much for keeping me healthy and happy!!! Happy 2024 and congratulations on a fabulous 10 years!!
The last couple of months have been so stressful between work, school, home, etc. I have spent the last week just practicing your yin videos to help me slow down. I found you a few years ago. The best thing I ever did. Thank you for all that you do. Happy holidays and hope 2024 brings many blessings ❤
I started yoga 10 years ago at age 50 after having been my mom's caretaker in her final years. I found you shortly after she passed. I love how you have developed and grown through the years. I look forward to practicing with you every morning and for many years to come.
Awe, I just love and appreciate you! I have been with you for 4 years now. I could never express how you have improved my life. Thank you for sharing your art ❤
Hi Kassandra! Just wanted to say thank you for this channel and for being such a kind, calming presence in our lives. I've been practicing with you for a few years--sorry it took me so long to say hello and THANK YOU. 🙏❤
Kassandra!!! I absolutely adore you!! Yoga with Kassandra got me through the pandemic and I’ve been a devotee ever since!! Happy New Year to you!! And thank you for all the positive thoughts grounded in wellness. ❤
You have been such a great help in my long covid journey. Your yin yoga practices feel like a hug when I can't even do anything else. Thank YOU! As for ideas on what to do, I would love a live yin yoga class (I can't do hatha or vinyasa, but I guess I could just watch). And if we are asking... no later than 3 pm ET because I'm in Europe :) Thanks again and Happy Holidays, Kassandra!
I'm so grateful I met you on YT in 2023. I agree with you about the pressure around losing weight and changing habits after the holidays. We need to be less harsh on ourselves ❤
Congratulations Kassandra. I found you a few years back and have greatly improved my poses and techniques. Thank you for giving so much of yourself to your channel.
Hi Kassandra. I do one of your classes almost every day. You have really helped me through life. I’d like more minimal cues and equestrian but will enjoy what ever you decide to do. 🐴🧘♂️🙂
You're the best Kassandra! Hope you had an awesome Christmas! You've helped me so much over the years that I would love to be able to "Buy you a coffee" now and again. Why don't you set that feature up on your channel? :)
I have been following you for close to 10 years...No matter how many other RUclipsrs I watch I always come back to you because your classes are so well done and heartfelt. Thank you for always making so much new content. Love you so much! Happy Holidays!
You are so cute! I love spending each morning with you! I am coming up on my 3 year anniversary of practicing with you! Thank you for being so wonderful! You are a good human! ❤
![[TF2] The Russian Bear Trap](http://i.ytimg.com/vi/YFNSwz2_rOA/mqdefault.jpg)
Not sure you'll ever read this, but I had to thank you for all you've done for me and my husband. A year and half ago I was 210 lbs and miserable and my husband was bed ridden with psoriatic arthritis. I've always been flexible and always drawn to yoga but always felt too fat and overweight to start. One day I decided to just look up a beginner video and begin....you were the first person I watched and immediately loved your style of teaching and personality. I did a video everyday and loved it so much that I eventually got my disabled husband into it! We both did your beginner videos every day for 1 year before stepping into a gym. Fast forward to today and we go to the gym every day, including laying down a mat, popping in headphones and doing now your intermediate videos. My husband is back to work and has controlled his pain and better than he ever has- I'm down to 150 lbs and am no longer miserable! I feel limber ans flexible like a kid again and have such a better outlook on life! I'm going to eventually get my yoga certificate and help people like you do! You'll never know how grateful we are to have found you and what you did for our lives is so impacting, we cannot thank you enough Cassandra! If anyone is reading this and hesitating to start- this is your sign to start now! You wont regret it! Thanks again ❤ 😊
What a great story! You started simply and WOW, to pull your husband into it was so wonderful!1 From 210 to 150, THAT'S AMAZING!!! I'm so proud of you. I'm trying to get to 150 and I'm at 163. It's tough. But you are encouraging. I'm sticking with Kassandra!
Found you this year. My favorite yoga instructor now. You are excellent at queuing positions. Sometimes I don’t even need to look up to know where I need to be. Thank you!
That's my favorite compliment to receive, thank you!
Completely agree! ❤ I am currently a 200hr yoga teacher trainee/student, and you are my inspiration particularly when it comes to queuing poses.
Same here she is good at doing
Kassandra I have learned more from you on you tube than any yoga class I have ever attended in person! Each time I do one of the hundreds of classes you have online it's like you are talking directly to ME ... shrug your shoulders down, unclench your jaw, squeeze your tummy in, lean your hips to the left, you should feel this in your right thigh, and so on and so on ... how do you know I am doing it incorrectly it's like you're watching me from the screen LOL 🤣😂. Your voice is so soothing also. THANK YOU!!! ❤
Haha thank you!!
Love your Share!!
I would love a Yin Yoga Challenge in April 2024. You are one of the best online Yin teachers in my opinion and one of my favorite Yin teachers. Looking forward to Yin with you in 2024.
We would love to attend a yoga retreat taught by you! 🧘♀️
Came here to say this.!
Yes!
I came to the chat to type this!! Agreed!
Congratulations on 10 years! I love your teaching style - you are so warm and welcoming and gentle. Thank you for all you do!
I would love some more evening yoga flows- sometime I get antsy at the end of the day and I need some movement, but my body and mind are sore and tired from the day and a morning class is a little much and a yin style isn't quite enough! I go back to the evening yoga movement all the time, but I would love to see some more 🥰 I also love breath of joy!
This January will mark 2 years that I’ve been practicing with you! I found your channel and started doing yoga during one of the darkest periods of my life, and I really clung to yoga as a coping mechanism during a mental health crisis. I ended up in the hospital in late January 2022. I didn’t have internet access there, but I’d watched one of your 15 min flows so many times I knew it by heart, and practiced it from the hospital by myself lol. 2 years later, and I’m feeling amazing, I have a great job and apartment and girlfriend and I’m really happy. Now I practice with you because it feels great to focus on my body and take care of myself physically. You didn’t know it, but you’ve been with me through this whole journey!!! Thank you Kassandra!!!!
Thanks to your 10 mins yoga videos I was regular and motivated during lockdown. ❤
Me too
Not even exaggerating when I say your videos have changed my life. So grateful for you ❤️
Yes, for me as well!!!❤❤❤
I just hit five months clean from drugs and your yoga has been a rock for me in my recovery. I love the om chanting, the intention setting and you brought to me the idea of using my practice as an offering for my intention which I connected with that immediately.
Thank you Kassandra for spreading your yogi energy to RUclips! I have been doing RUclips yoga for a few years on and off but I found you this year and I’ve not gone back to anyone else 😆 I just signed up for the Jan 3 event and I’m sooo looking forward!❤
Hi Threeeyedkitten: stay strong and I hope you continue staying away from drugs. ❤
@@margaretmatthews511 thank you for the encouragement!! End of this month I will be six months in recovery, God willing 💗
@@ThreeeyedkittenStay strong❤ I believe you will🙏Namaste 😘
Kassandra, I’m two years sober from drugs and decided I want my flexibility and strength back, this will be the third week steadily following your videos!! Thank you
🎉 Keep up the amazing work! Congrats on your sobriety. It's a big deal! ❤
It’s crazy how your yoga videos have gotten me through so much and you don’t even know who we are - thank YOU!!!
I found you in 2020. I'm in my late 50's now and can't believe I waited this long to make yoga a part of my life! love your voice and way of teaching in general. I had been doing your 60 minute vinyasa flows, but since I broke a toe a few months ago, your yin yoga has sustained me. I never had the patience for yin yoga before, so it's been so good for me lol! Plus, I do see a tremendous benefit in my flexibility. Keep up the great work and happy new year!
Kassandra thank you! I strated your 10 minutes sequences in 2020 during lockdown, and the rest is history. You've given health and peace and joy to SO many people. Muito muito obrigada from Rio de Janeiro ❤❤❤❤
Congrats on your 10 years! 🎉
you are such a delight Kassandra, this video is pure love. thank you! you inspire me. happy holidays and lots of love from Germany.
Your experience is a great example of "Doing Well By Doing Good". Please continue and thanks!
You help me every day and I’m so grateful for you. Happy New Year! I wish you all the best for 2024!!!
Peace and blessings for a prosperous New Year! ❤
Kassandra. You give us such a gift every single week, so really, that is the greatest present from you. I think you should do whatever you feel like intuitively to celebrate this event, which is very personal. We will enjoy whatever you bring forth.
For me, this year I've accomplished a great challenge that I put to myself - to do EVERY SINGLE CLASS on your channel!
And I did!
So thank you. You were such a big part of my life these last few years.
I have a lot of classes so that's quite challenge!! 😂❤
@@yogawithkassandra I know, I'm so proud of myself 😅
Love your videos, they have changed my life, I feel more energetic, relaxed, mindfulness, and physically healthier.
I would love a 30 day series for your 10 year anniversary.
I found you during Covid from a recommendation by my daughter - it motivated me to move and realize how just 10 min a day could make my body feel so much better. Your videos are so easy to follow. I really enjoy how smoothly they flow and your voice is pleasant to hear. Thank you and Happy New Year 🎉
Thank you much for these kind encouraging words 🙏
I'm also going to take this opportunity to thank you for your online presence. I love your classes and I have been spreading the word far and wide. You have a wonderful way of teaching that really encourages one to continue and practice regularly. Thank you very much and all the best! ❤
You were my saving grace during Covid! Love your classes. Congrats on 10 years
I truly feel that every subscriber deserves to have an in-person yoga class with you on April to celebrate 10 years. You know, just a little trip around the World for yourself 😂
You are my favorite yoga teacher. I try other classes but always come back to yours.
Just found you! My long time studio is closing. So sad. I am so glad I have you to hold onto a great home practice. Thank you Cassandra!
Thank you for bringing so much peace and calmness to my life!!!! Practicing yoga with you everyday has been truly life changing You are absolutely wonderful!!!!
I've been practicing with you since 2017 and I am SO grateful to have found you!! I am so excited to see what 2024 has for you!! Much love and appreciation to you! 🙏
It's amazing how fast the time passes! I started your videos in Feb 2015 a few months post partum and my daughter will be ten next year. My husband said "yes, I have been hearing her voice in the morning for a while now." 🥰
Kassandra, I’ve been following you for 3 years now, and I am so grateful to you for making my everyday life so much brighter. You are by far the best instructor I know. I love how your clear instructions let me focus on being present, and I never have to glance at a screen. You have enriched my life and I hope that 2024 blesses you with all the best. 🙏
I thank you so much, I have been following you for about a year now and have learned so much.
Thank you for your kind words! Love your channel, always a source of calmness and gentle encouragement ❤❤❤
Thank you for having a super 2023 with a lot of relaxing yoga times with you and your yoga channel. A big thank you and I am looking forward to 2024 . A healthy 2024 for you....
We are also grateful for you Kassandra! Happy Holidays, Happy New Year💜
Thank you, Kassandra I am so grateful to practice yoga with you. Thank you for all the encouragement that you express to me. Have a wonderful New Year 2024! ❤
Congrats Kassandra 🎉💐⭐️💥
You are my fav yoga teacher 🧘♂️ and have helped tremendously with my sore back
Keep up the excellent work - love your teaching style and your soothing voice ☺️
I discovered you in 2020 and started with your 30-day Morning Yoga Movement and fell in love with yoga. I do yoga almost every day, beside other workouts. Right now, I am on a Day 27 of your Flexible Body, Flexible Mind - 30 Day Challenge and I am loving it. It's the best way to start my day. I am grateful for you, Kassandra, and thank you for everything you do. I am also doing your workshop on the 1/3, but will be doing it on my own after work that same day. Have a wonderful and prosperous 2024, everyone! :)
Ten years ago, you realy brought me back to my yoga routine with your yin clases❤ I was one of the persons that came decently overpowered from the outside world with "I have to be better", "stronger", in my yoga practice also until I stopped everything almost "burn out". With your kind classes of yin, especially these with affirmation, I came back to balance between Yin and Yang, so sometimes doing a bit challenging yoga but many times in these hectic live really grounding yin classes with you. Can't believe myself that are now ten years, but sometimes I smile a little bit when I do the older videos, definitely we "grow up"🪷 What will be wonderful for the RUclips anniversary would be a yin class with affirmation about time, past, present future including that time not necessarily is "lineal"❤
One of your 30 day challenges started me doing daily yoga, and I have done it now for a few years. You are my all time favorite instructor. Thanks for what you do! 10 minutes of yoga in the morning has changed my life. ❤
Congratulations Kassandra!!!!🎉10 is a magical number!!! 😊 You have helped me so much in my magical senior years!🪄 Your beautiful spirit is much appreciated ❤️ You do more than you know...please don't stop.👏🏾👏🏾👏🏾👏🏾
Happy New Year Kassandra! I'm so glad I found you! I absolutely love your yoga classes. Congratulations on your upcoming 10 year anniversary! Here's to a fantastic 2024!🎉 🙋♀️❤️
Thanks! For changing my life since I found you last year 2023. I am more flexible, understanding, kinder and joyful thanks to your 10 minutes classes that now I do almost every day. Namaste. Happy new year 2024.
You look beautiful dolly. You are beautiful! Thank you for being you! You have helped transform and heal my entire life! I share your influence with as many people as I can. I am so so so grateful for you. Brightest Blessings in '24.
Kassandra, every day for 3 years, I always practice yoga with kassandara in your youtube channel. I love your teaching. Thank you very much.
Wish you the best in the coming year 2024 🤍
Hi Kassandra. Thanks again for another great year. Absolutely love your 10-15 min range yoga videos for my daily before work yoga so keep doing those. Love the 30 day challenges and meditation series. Please do more of those. I’d love to see you in some other settings outside or elsewhere in 2024. Merry Christmas and Happy New Year to you!
Thank you so much Kassandra! I love your channel and don’t feel complete every day until I do one of your videos. Wishing you a wonderful 2024!
Thanks Kassandra. I have been practising with you for 84 days straight now. Can't thank you enough. Happy holidays 🌲🌲🌲🌲☄
Thank you! I wish you amazing 2024! It feels like 2023 was a tough year for a lot of us and I hope 24 will be much happier and peaceful ❤
You are my favourite yoga teacher, your vinyasas are my lifesaver ❤
Congratulations Kassandra!! You have been a part of my daily routine for over 4 years! Please don’t ever stop! Happy holidays from California!
Wow. I didnt expect to wake up and find you doing a live. I found you in 2020 and love your short videos.
Kassandra, you are such a beautiful soul! ❤ In 2022, to help myself recover from the damages of a difficult life event, I went to a 2 week silent retreat where I was recommended to start praticing hatha yoga. I went to a studio, then to another one, (at the same time). The days without classes, I started doing online ones. That's how I met you 😊. I did Hips don't lie every other day and since there was no group energy to help me through it, it was only you through a screen, who did!That's how good you are and what explains your 2.5M subcribers. The way you shine in this world is just wow! From Québec City, I wish you happy holidays and will be congratulating you for your 10 years in due time. Namaste.😊
Thanks to your great videos, I have been doing yoga every day for 2 and a half years. The 10 minute videos are really great! I have never done anything before, but I am very proud that I have continued with yoga. It makes me feel so good! thank you Kassandra I love you. greetings from the Netherlands.
I found you in January of 2022. You have really helped me on my fitness and wellness journey. I've found so much peace in your classes, and I can't beleive it's about to be two years since I have found your channel.
Hi Kassandra! I've been following you since 2020 and your yoga classes have been a part of my life ever since. Congratulations on the soon to be 10 year RUclips anniversary. Maybe you could do a combination of things to ceoebrate this milestone. I really like the idea of a couple of live yoga classes as well as the giveaways. Maybe a 7-day yoga challenge of some kind? Maybe on the theme of celebrating, reflecting on your achievements... One class could be vin to yin, one could be minimal cues, one or 2 yin classes for sure...all those that are your and our favourite videos to make and practice to. Thank you Kassandra from the bottom of my heart for your yoga classes! Happy Holidays and a great start to the new year to you! ❄️🎉☃️💚🙏
So neat! Congratulations! Maybe you could have the community send you short (few second) clips of what this channel means to them and put them all together to celebrate 10 years. Or maybe 10 days of yoga something to celebrate. Happy holidays and New Year!
That would be so sweet!!!
The community could send in photos of them doing yoga and create a collage!
Dearest Kassandra, firstly thankyou so much for journeying with us throughout 2023, you've made such a difference in mine and many other lives. I too love rituals. You can ramble as much as you like ;-) I often find answers and ideas pop up within the rambles.
Re your lovely room/space, I think white always gives a feeling of space and cleanliness. If you like plants, I think a group of green plants, in natural pots, in a corner creates something quite magical and the right plants can really purify the air too.
Thank you for the nudge/reminder to practice yoga during the "blurry time". I have another few days of blurry time so I'm going to make a concerted effort to practice!
Lots of love from the UK. 🙏🏽🌱💚 xx
I am so looking forward to
Your yoga videos are always so helpful and sweet, thankyou for all you do Kassandra and I'm gonna continue practicing with you ❤.
Been following for a few years now and really appreciate the varied videos you offer. Thank you for your dedication and teachable videos!
Congratulations 🥳🙏 10 years a is a HUGE achievement. I've been doing yoga for nearly 30 years but the last 5 with you online have been where I've learnt the most and developed within my practice and on so many other levels. Forever grateful for your gift of free yoga. Looking forward to the new years workshop 💙
P.S A 1 hour live class would be a great way to celebrate 10 years 😁
Thank you so much for all you provide! Such wonderful classes, such helpful instruction and intention -that have truly changed my life✨🙌 I have been practicing with you for 4 years now. Light and love to you and yours!
I found you early on & still today you are my go to instructor, thank you so much for your gifts & guidance. Take care
I can't even fathom beginning my morning , each and every day, without practicing with you Kassandra. I thank you from the bottom of my heart for sharing your practice with us. I've practiced with you for years now. Thank you so much for the light and balance you've provided in my life due to sharing your practice with RUclips . Blessings to you. 🙏❤️
Thank you for this post Kassandra! I am going into my 3rd year of Yoga with you. I have found greater overall wellness through this channel. I am learning to integrate my mental & physical wellbeing more closely. I feel more focused when I take the time in the morning to clear my mind and body. My flexibility, balance, and sense of what I am doing with posture & muscle tension throughout the day has definitely improved! I can't say enough good things here other than Yoga has been such a beautiful addition in my life. We went through such a tough past 3 years collectively & so much growth. Thank you for being there with us and to help inspire us!! ❤😊
You have made such a difference with my health. I have severe anxiety and a dysregulated nervous system amoung a few other ailments and I can't thank you enough for being a part of my healing journey. I look forward to your morning yoga routine every single day. Please know that your yoga routines and videos are inspiring and amazing; like meeting with a kindred spirit everyday. I love the format. Happiest holidays, merry Christmas, and a prosperous, abundantly blessed new year Kassandra. Sending my thoughts of deep gratitude and love your way. ❤🙏🏻
This is why I ❤ YWK. You’re so real and personable. I love your yoga and chats. Thanks for all you do. Congrats on 10 years🎉🎉🎉
Thank you for being such an important part of my daily healthcare program. You serve so many. Congratulations, Kassandra, on your ten-year anniversary.
I have been following you on RUclips for these 10 years! Amazing yoga! Thank you!!❤🧘♀️Namaste 🙏
I was recommended a video of yours back in 2017, right after I graduated college and was going through some rough stuff with body image. I can't even remember what video it was now, but it's sent me on a six (almost seven) year journey towards body neutrality and has changed my life so much for the better. Thank you, Kassandra!!
Happy great new year of 2024, Kassandra 🎊 Thank you for all these almost 10 years of your amazing knowledge and soothing calm poses teaching of yoga skills, it’s much incredible and enlightening to our life🙏🏻Have a great holiday!❤️❤️❤️
Thanks for another great year of yoga!
Congratulations on 10 years! A live class is a great idea to celebrate! I have been following you for the past four years and because of your 10 min daily challenges I have made yoga part of my daily routine.For me the only way I can get it done each day is to do it in my pjs first thing! I am so thankful for how it energizes my body and mind and takes all the kinks and creaks out. I have very tight calves and your practice gets me ready for the activities I love like tennis, paddle and golf.
I'm hooked and now see out your longer videos. I only do your videos! I love your nurturing voice and aura - your way explaining, cuing and acknowledging the importance of being good to ourselves. I like when you offer an example of an intention because sometimes they resonate with me.
I like your "shorts" videos where you give detailed explanations on technique- especially the one on how to get your foot to the top of the mat by going up on your finger tips. It made me feel like I was let in on a secret that really helped and advanced my practice. I would love to watch one where you went over in detail a parts of a sun salutation series.
Thank you for continuing to grow and connect with us. I love reading your posts on Instagram and feeling a connection with you. It was significant that your shared Cleo's health crisis with your students and has us chance to send you supportive messages. Happy New Year!
Congratulations on your 10 year anniversary on RUclips 🎉🎉 thanks to your morning yoga videos I cannot start my day without them🙏🙏🙏🙏
Maybe you can have a special yoga Cruise in 2024 in April! Congratulations you're a great instructor I love how you talk about your own personal life and your own personal what you consider shortcomings
I wish you all the best and thank you for the goodness you have given me, through your guidance to doing yoga. Thank you for this lovely message too.
This is my 5th or 6th year yogaing with you, and I can't count how many rounds I have done practicing your morning yoga movement! It has truly transformed my mornings and my life. Thank you so much and happy holidays, Kassandra, and wishing you a "healthy, happy, and radiant" 2024!
I found you at the beginning of this year and your practice has been something I have been able to do consistently throughout the entire year! Thank you for making this accessible and doable. Congratulations on your upcoming 10 year anniversary! Keep up the good work!
Hi Kassandre. You are my favorite yoga teacher. I have been with you for a few years now and I think I've done most of your classes. Wishing you all the best in health and happines in 2024.
Hi Kassandra congratulations, thank you is not enough on how you helps us to have a healthy body. It’s like a blessing knowing you here in youtube.
You are my favorite, your calm voice, diligence, and knowledge about yoga encouraged me to do yoga.
Especially the morning yoga, it makes me go after doing it,
You really such nice woman, and may you have more blessings in life.
Was going to start the day (officially) with yoga and you’re live'! Happy new year Kassandra!! 🎉
I just wanted to say thank you, Kassandra. I discovered your Yin affirmation and Chakra classes this year and I absolutely love them. I'm one of those who enjoy hard and intense power yoga practices, but stillness is very difficult for me. However, your classes are like a breath of fresh air. I love that they are an hour long, and so soothing and mellow. "I just wanted to say thank you, Kassandra. 😊 I discovered your Yin affirmation and Chakra classes this year and I absolutely love them. ❤ I'm one of those who enjoy hard and intense power yoga practices, but stillness is very difficult for me. 😅 However, your classes are like a breath of fresh air. 🌬 I love that they are an hour long, and so soothing and mellow. 😌 See you next year, Namaste🙏✨
You're the best Kassandra!! Thanks so much for all your inspiring videos and instruction. I've been a regular for many years and never tire of your vids, some of which I am sure I have done 100s of times!
Thank you Kassandra for your insightful message to reflect on the past and creating the space for something new in the year to come. look forward to continuing yoga in my life! 😊
You've made me come to love this practice. Thank you for your work. Take that break and we look forward to seeing what you have in store.
You are the BEST!! I'm starting my fifth year with you. Thank you so very much for keeping me healthy and happy!!! Happy 2024 and congratulations on a fabulous 10 years!!
The last couple of months have been so stressful between work, school, home, etc. I have spent the last week just practicing your yin videos to help me slow down. I found you a few years ago. The best thing I ever did. Thank you for all that you do. Happy holidays and hope 2024 brings many blessings ❤
I started yoga 10 years ago at age 50 after having been my mom's caretaker in her final years. I found you shortly after she passed. I love how you have developed and grown through the years. I look forward to practicing with you every morning and for many years to come.
Awe, I just love and appreciate you! I have been with you for 4 years now. I could never express how you have improved my life. Thank you for sharing your art ❤
Happy Holidays, Kassandra! Your videos have been getting me through the season! :)
Hi Kassandra! Just wanted to say thank you for this channel and for being such a kind, calming presence in our lives. I've been practicing with you for a few years--sorry it took me so long to say hello and THANK YOU. 🙏❤
Kassandra!!! I absolutely adore you!! Yoga with Kassandra got me through the pandemic and I’ve been a devotee ever since!! Happy New Year to you!! And thank you for all the positive thoughts grounded in wellness. ❤
You have been such a great help in my long covid journey. Your yin yoga practices feel like a hug when I can't even do anything else. Thank YOU! As for ideas on what to do, I would love a live yin yoga class (I can't do hatha or vinyasa, but I guess I could just watch). And if we are asking... no later than 3 pm ET because I'm in Europe :) Thanks again and Happy Holidays, Kassandra!
I'm so grateful I met you on YT in 2023. I agree with you about the pressure around losing weight and changing habits after the holidays. We need to be less harsh on ourselves ❤
Congratulations Kassandra. I found you a few years back and have greatly improved my poses and techniques. Thank you for giving so much of yourself to your channel.
Hi Kassandra. I do one of your classes almost every day. You have really helped me through life. I’d like more minimal cues and equestrian but will enjoy what ever you decide to do. 🐴🧘♂️🙂
You're the best Kassandra! Hope you had an awesome Christmas! You've helped me so much over the years that I would love to be able to "Buy you a coffee" now and again. Why don't you set that feature up on your channel? :)
Yes i agree! I have been using her free content for years but I don't have the funds to get the app subscription. She is the best yoga teacher on YT❤
I have been following you for close to 10 years...No matter how many other RUclipsrs I watch I always come back to you because your classes are so well done and heartfelt. Thank you for always making so much new content. Love you so much! Happy Holidays!
You are so cute! I love spending each morning with you! I am coming up on my 3 year anniversary of practicing with you! Thank you for being so wonderful! You are a good human! ❤