Same problem like mine. We just lack flexibility. You need to undulate in the recovery to keep the momentum. Your body stalls because of that. With fins the problem dissapears because it lets you cheat the problem
At 13:30 you can see why Milak doesn't kick on his first stroke off the wall: his first stroke is really like a breaststroke pulldown but with his arms recovering over the water rather than under his body. During this pulldown, his legs stay straight to reduce drag, then his first kick happens as the hands enter after the first stroke.
"Butt up" is a very helpful cue imo. Makes a big difference when applying it. Also, I remember a Stuart Kahn article in USMS magazine some 10-15 yrs ago saying that for lower level swimmers, breathing every 2 is better than breathing every stroke in fly. I forget what his rationale was. Any opinion on that?
Hi fares, I am big fan of your channel and I am noticed that one kick creates splash whilst other is under water.Which kick should be making splash one where arms are coming out of water or one where arms are entering?
Milak✌️✌️👑
Very importante video..thanks. i am 60 years old AND enjoy practicing AND learning buterfly stroke.
Wow this was so helpful thank you 😊
I'm learning butterfly. I'm dead by the time I reach 25m mark, flying. My upper body stalls while taking breath. With fins, I feel comfortable
Same problem like mine. We just lack flexibility. You need to undulate in the recovery to keep the momentum. Your body stalls because of that. With fins the problem dissapears because it lets you cheat the problem
Excellent video
At 13:30 you can see why Milak doesn't kick on his first stroke off the wall: his first stroke is really like a breaststroke pulldown but with his arms recovering over the water rather than under his body. During this pulldown, his legs stay straight to reduce drag, then his first kick happens as the hands enter after the first stroke.
What app do you use to draw on videos and record it?
"Butt up" is a very helpful cue imo. Makes a big difference when applying it.
Also, I remember a Stuart Kahn article in USMS magazine some 10-15 yrs ago saying that for lower level swimmers, breathing every 2 is better than breathing every stroke in fly. I forget what his rationale was. Any opinion on that?
Can anyone tell the first kk and the second kk are the same size ?
good vedio course
Hi fares, I am big fan of your channel and I am noticed that one kick creates splash whilst other is under water.Which kick should be making splash one where arms are coming out of water or one where arms are entering?
The kick as your arms enter come out the water slightly but the kick as your arms exit dont break the surface
@@xtr4me_abu185 I will try and work on that,thank you for replying 😁
🦋❤❤❤
Thanks bum up
Fantastic video