@Ice Blast me too it sucks a lot, im mostly doing it to get rid of social anxiety and get a girlfriend because I'm 16 and ive never ever had one and im pretty sure none ever liked me, but I want to stop thinking of girls like that and stop thinking about them but I dont know how to
@Ice Blast yeah im on day 8 it feels good and one super good thing that I have noticed about me is that I want to talk to people kind of like yesterday some guy had a glue stick and I needed it and I was about to ask him for it (I didnt though) but its a start because I never would have thought of something like that
Great video man, keep it up! Retaining semen have changed my life. From having no Income, no drive to success in anything.. to creating my own business, starting to exercice (Kickboxing, pushups...), attracting girls all over the place, starting to meditate and feeling one with the universe. If anyone is thinking about doing this, please try 2 weeks, you wont look back. Blessings from Spain
Good Health All No we are not. We are just a physical being who are only in existence because our parents had sex. If they had not had sex we would not be here. No angels or Gods or demons put us here. Our dads penis put us here.
@@Scorned405 Your denial of this man's belief that we are spiritual beings in human form is based on nothing more substantial than your own opinion. The fact is, we just don't know.
Your body is actually in your soul. You are the consciousness that is everything, and your human body is an extension of consciousness. The problem with looking as it the other way is that it gives the physical body prominence by believing it contains your spirit, but you are so, so much expansive than anything that could be contained in a human body.
1-2 times a week is definitely low yes, I would say the VAST majority of males are masturbating daily. I'm not afraid to say for a long time in my life I felt that was normal as society has made it normal, if not encouraged it. It's not until you try to stop you understand it's an addiction. Great video dude, it's so important. I can't believe how much better I feel after. Less anxious and more confident. Just generally happier. I think all these problems, social media etc all link to exploiting dopamine hits in the brain! An orgasm being the pinnacle of this. Like you say, your mind doesn't know what porn/masturbation is, why would it feel motivated if it thinks you're achieving the ultimate goal everyday.
Thank you sir! Yeah I have talked to a lot of people that hit it daily and I could never even imagine doing it that often as far as loss of energy. Cheers!
Tell me about it, I work out a lot and these girls wear yoga pants and just bend over to do their ass exercises in the way of all the free weights. I know the difference between a woman that is there to workout hard and an attention whore...
I am a young-adult 16, currently in high school and I am currently 1 week on nofap/semen retention. My longest streak was 1 month and I felt like I had all the energy in the world, men and women were attracted to me( men respected me more/ more women approached me) and many more benefits. After I had released, all the energy I had in the first month was gone, I felt unmotivated and had no drive to move forward. I have seen many videos but this one really had an impact and I would like to thank you for using your time to help motivate me ! I will update every week to let yall know how I'm doing! Stay Strong Everyone! Keep moving forward:)
You're 16. Well now 17.. So unless you have something wrong with you either psychologically or physiologically then you should have a ton of energy, you're not only young busy you're going through puberty which vastly elevates the amount of total and free testosterone in the body.
Thanks for this video I feel your energy transmitting. I went 152 days but eventually relapse. In these 152 days, I feel SUPER CONFIDENT and literally performed better academically(applied to a grad school though ending up falling short, still an amazing achievement for me. I would have never achieved it if it hadn't been for NoFap). I can focus so much longer than before. Been lifting on weights. Now that I relapse, I feel so awful. Constantly drifting my awareness into trifling stuff, I can't stay present and the depression came back. I feel lost and couldn't believe in myself again. I feel no energy towards the future and I am not even exaggerating. Now I'm on day 3 all over again. I hope I could get back to the person I was back in those 152 days. I feel like I'm going too hard on myself now with all these self-doubting and self-blaming thoughts... Everybody, please stay strong. The benefits are worthwhile. Thanks for the video again, the content is articulated and true. If you finish reading this comment, congrats you have a long focus span.
unless you binged you should not worry about a thing. A relapse is nothing, hell even a few with that streak but a full blown binge will take you back. You're being too hard on yourself man, relax. You're doing alright.
@@TJay96 not with porn. That is instant gratification, which potentially would destroy the brain's reward system. Speaking from my own experience over the years. I think the theory is very true.
@@maximus9402 thank you so much bro. I gotta be honest I binged. But now I'm doing better every day as far as my mental health is concerned. Thanks again for reaching out.
This is literally the best video I’ve seen about semen retention. So much information that can change men’s lives. Mine included. I have been doing semen retention all through the week and ejaculating at the weekends for a couple of years now. The benefits are incredible but I want to go on longer. The most I’ve done is a month and it scared me how good I felt. I think the internet is to blame. I’d love to quit the internet...
This is the sort of information that should be taught in sex education to young men in schools. With the world we live in and the over exposure experienced by lots of young people it needs to be a duty to educate the risks of porn, gaming, social media and other online activities surrounding the effect they have on the brain. Dopamine is a wonderful thing but you expose yourself to frequent intense activities and your brain becomes hooked. I'm 34, I got a good job, I own a house, got 2 kids and I am Married well just about. I too had early exposure and early sexual experiences, which have led to me being addicted to porn and being unfaithful. I am just starting my journey to recovery after full disclosure, I'm no longer in the family home, and I'm seeing a counselor and have starting going to the gym 5 times a week. I'm determined to beat it (no pun intended) but unfortunately the damage is already done! I need to repair myself/brain before I can dream of repairing what I once had! So be warned if you don't address the compulsion and stop it and feed it instead it only grows and gets bigger!
Teaching fiction as fact in school is one thing, but doing it in a health class for ethical reasons is so perspective based that there would be no acceptable content to base the courses off of.
I'm around two weeks in,I've been feeling very down and aggressive, I'm definitely seeing a huge difference though,everything is more potent,I'm tearing up alot and I get goosebumps all through my body several times a day.my voice has got deeper and i feel more confident. Let's see what the next few weeks bring,I'm excited.
I'm on my 45 day streak while watching this video. Before this my longest streak was 26 days and that was a year ago. All I can say is it's worth it.. I've honestly never have experienced so much energy flowing through my body all my life. And I'm 31 years old! It's like no food or drug in this word can even come closer to giving you that feeling. Definitely worth it!
Dude laid out the subject straight good ... I've watched several videos regarding this matter and this one is the best. This guy knows what's he's talking about
I noticed for myself that if I went long periods in between orgasms / ejaculations, that I tended to become uber aggressive, pensive and was prone to making non-optimal decisions. However, when I got into a routine of regular orgasms / ejaculations, I became calm, more rational, level headed. A regular release allowed me to basically "take a step back" from the issues of my day, and of my life, and that routine gave me the space to make better decisions. As silly as it sounds, an uncle of mine gave me excellent advice when he told me: "Don't go to bed when you're angry, don't go grocery shopping when you're hungry, and don't go out on a date when you are horny." As someone who actively practices my spirituality, I am well aware that all paths are not meant for all people, and so obviously if semen retention works for you, by all means, please do practice it. However, be aware that there are other paths of practice available as well. Thanks for the thoughtful video.
When I was in my teenage years, I couldn't go more than three or four days without getting overly aggressive and I would start making bad decisions based upon being super horny. I'm 44 now and I can go about ten or twelve days before I start getting antsy and start making non-optimal decisions. I generally have an orgasm every three or four days, and I find I am able to remain clear headed / make good decisions, and I don't feel overly aggressive.
You know what? I have a lot of respect for you! It takes a good amount of confidence to put out a video like this. This is the same why prize fighters do this. I learned from your content.
There was a time where a retained for over a month and I was being very productive in my life I started a fidelity investment account and ran a very small business on eBay and other e-commerce sites I had also read several books about account, finance, and investments and I really cared about my future. Now about a year later I still haven’t been able to get that side of me back... I can’t get through 2 pages of a book before I start thinking on what better things I can do on RUclips or what games I can be playing on my console. I’ve currently retained for 8 days and I hope I can be that person again that was highly motivated for a better future.
Amar H. Actually crazy story. On about day 20 I woke up with crazy pain down there similar to epididymal hypertension or better known as blue balls. I sadly ended up wanking it in hopes of getting rid of the pain, Unfortunately it didn’t work and had one of the most depressing orgasms knowing that I lost all my progress. I went to the emergency room the same day to find out I had testicular torsion and ended up getting surgery down there, luckily I still have them both. There are definitely benefits to retaining I promise you better productivity, weight loss, and just better overall confidence are some of the things I notice. Currently I am on day 9 but feel better already I would definitely recommend trying it. If life doesn’t interfere...lol
I'm not fully convinced, but this is the best, most Rational video I've seen on the topic. Plus you seem like a regular guy, whereas a lot of the videos on semen retention seem to be by guys that are bit too hippy for my liking. I've on day 12 without even trying, I'll go 21 days and see where I'm at
Nice! Yes I agree with you in that the concept of semen retention can come across as very "woo woo". Yes go 21 days and you will definitely notice effects. Enjoy it!
This is exactly what I needed to see. As a Christian, I've been trying to stop, bc I thought it was about pleasing God. More I understand that Christ died, because first He loved me, I realize it's not about me stopping, God just wants the best for us. I'm trying to motivate myself for this path, of cutting out lust. People don't discuss enough, the demonic natures associated with porn. I'm struggling to get out of a 2X a day routine- sometimes up to 5... I can't believe I ever let a porn habit get so bad...People aren't honest enough, how damaging it is. In boot camp I went 3 months, I always remembered the benefits of what it was like when I didn't, it was exactly like, what you said. Thanks for the video my brother, if I may, Satan is real. There will be a judgement poured on wickedness. God gave His only son, to buy our ticket out of that Judgement. This is nothing but love. Your video was great. Thanks once again. p.s. My study is in, why we know the bible is true. Any questions, please ask
Once your finally able to conquer the spirit of lust you will begin to witness your true potential and you will not revert back to your old habits. If you're truly a god fearing man it's imperative you remain on the path you will need protection in this wicked world. Stay blessed young brother
If you're not a meditator, but enjoy EDM, put on your favorite bangers and just dance. Raving is just cycling/harnessing your sexual energy in public but you don't need anyone else. Liked what you said about music being clearer and more connected to your soul. Definitely true coming from a producer.
Should have 100 million + views...this practice is something I have realized but have been struggling to act on, partly because I didn’t hear anyone else talking about it..seeing someone say this to your face immediately made my day better. Thank you ❤️
Dude, RUclips is apparently still an amazing platform. It’s uncanny how we “find” ideas right when we need them. That’s a decent video idea. Anyhow, thanks. When I go to sleep i will have checked off day 1. I’ll do 21 at least, as you sold me. I am married and we are a conscious couple attempting growth, togetherness, and longevity... together, with kids. Great stuff
I turned 27 on March 6th lol. I have been trying to retain for the last 2 years and it's been a struggle. The longest I have gone was 2 months. During those times I have had a few wet dreams. It's difficult because my brain has been on this addiction for over a decade and releasing 4 to 5 times a week for over a decade. So I understand it will take time for me to reach my goals. I will fight and continue to improve myself. I am truly grateful for this video you have made because the content of semen retention is sparingly present on the Internet. There is a epidemic of young men releasing to PMO and I don't believe this to be very healthy. We need more men to come forward and share thier experiences and encourage more men to follow this path, not just to better themselves but to better thier spirits. We are men, we built societies and we are loosing are masculine energy in this very short time period since the birth of Internet PMO. We need future generations of men to be strong, loving, intelligent and protecting of spouse, family and children and drive our world to new heights... Not develop this PMO disease that plague so many of us. Thank you brother for this video and keep doing what you doing. Peace.
Blessings to you! Thank you for this comment and know that the real You is so much deeper than what you see. You will break this addiction, good luck! 🙏
Read this whole book. Then read one paragraph of this, in the morning EVERYDAY for 1 year and you'll find it easy to stay PMO free. Once you finish the book, just repeat it. Let me know if you take up the challenge! www.yoga-age.com/modern/brahpractice.html
This is the first time I completed a 23 min video which is straight talking. I must admit that there are instances I was scrolling through the comments and lose the focus on what you are saying but as soon as I noticed I lose the focus, I get back listening. Actually, I’ve been retaining for about 17 days now. But like you do, I have experienced exactly 3 wet dreams during those times. It’s not planned but it something that had just happened since I went home for a vacation and the place there has poor internet connection. So basically, I could not go to any social media to add up the urge. Now I’m back to the place where I’ve been working and internet here is quite strong. I’m thinking of releasing the energy but I have came across this video upon searching masturb*tion stuffs and its negative effects since I am thinking twice of releasing it since I have gone this far. I still don’t know if I can retain this one for more days but I just want to say that I WAS ENLIGHTEN by this video and now I was inspired to retain the energy and use it for anything else etc. And also, I’m so blessed with the prayer at the end. Thank you!
I am grateful you shared this video. This brings new consciousness around this subject to me. I believe this is one of the most important things for better health, mental and physical. Lots of love from the Netherlands
I cannot thank you enough for creating such a video! This has truly helped me gain insight on this topic that I never really thought could boost my energy and drive as a male. Super grateful to have come across you. Keep spreading light & truth!
Solid talk brother. I also think about it from a spiritual perspective. There’s a reason that this present in many of the great spiritual traditions across the world.. Subscribed
This video is by far the most direct, honest, and informative video on the matter to date. First off, your articulation and overall vibe is truly proof of concept. One thing I would like to point out is that everyone who engages in this worries about breaking streaks. You may break streaks, but theres never digression. During a streak (especially at 4 weeks), the Vigor, Epiphanies and Realizations flow like water. Thats what this is about; Connecting to your Cosmic Self. Tapping into the Infinite Intelligence that lays dormant. Your decision to pay attention and implement what you learn on this journey is up to you. Breaking a streak isn't going to change that. If your acting on your ambitions while maintaining this lifestyle, theres only FORWARD PROGRESSION. Think of Leveling Up your Consciousness as lifting weights to grow muscles. Its takes Time, Energy and Dedication. But if you neglect the gym, your muscles will fade away. Retention is like working out to gain muscle but if you break a streak or step back all together, the muscle you previously built will still remain. We just keep going and keep growing.
I went almost 5 years no fapping or porn. Then very stressful times entered and I went back to it. I'm looking to get back there again. My energy, creativity, and spiritual life were much, much, better.
I'm on Day 7 so far. Been having some crazy dreams but otherwise I noticed less anxiety. I normally have intense suicidal thoughts right from the moment I wake up and it goes on for many hours throughout the day. My suicidal thoughts have become somewhat neutral instead of the roller coaster anxiety, self esteem and depression. I'll go all the way to 3 or even 6 weeks and see if there's further improvement! And yeah I was like a daily fapper before. It's quite a challenge but I'm hanging in there!
Awais ali transmute the energy, don’t allow yourself to be in a situation that triggers you, remember that urges come and go and don’t get stuck when you have one, remember your “why” and the reason you want to be on the journey 🙏🏼
This guy has is pretty good, but also check out Health Then Opulence Channel which is fully dedicated to Semen Retention he gives really informative jewels
Amazing bro...sometimes its tough to listen to a man talking for 23mins without any other scene in between but there were so much sense and truth in whatever you said that I can listen to it over and over. All the best bro
I remember when I was 12-15 years old I used to feel like you described, more alive and connected with everything, I used to feel an inner happiness that I couldn’t describe. Listening to a song or reading magazines (video game and science magazines xD) were soy joyful. Also I used to attract very cute girls all the time even older than me. And this happened to me maybe because I didn’t masturbate untill I was 16 years old (I started to watch porn almost at the same time). Then all of that ended. Now I know why.
I have also found retention to be easier when in a relationship even without having sex. I think the reason is also that I feel that I am fulfilling my evolutionary purpose which resides the immediate urge for a pleasurable ejaculation. It's a much more wholesome feeling than masturbation. Like dinner vs candy.
God Bless for this information as we from the opposite gender, I love the fact that you said meditation ,one must turn to spiritual growth through Meditation as the means to self help ,”God Graces showers upon this Soul ,Amen “.
Your video has really got me thinking and I made this connection. We talk about our passion in life, if you think about it we are draining our passion by always giving our creative juices away. Hold on to your creative energy and watch how your life changes.
I really dislike it when my friend sending a porn link to me. The thing that pisses me off, whenever I send a constructive topic to read or life issues to him...he say it's boring (to address the issues).. and instead sending porns to me. It was getting worse by times... and lately I said to him (not directly) but whenever they call I ignore it. Then what I do, I quickly messaging them telling that around 7pm to 9pm I'd out for run (they hate to exercise..so, for them no point to communicate or getting involve in my activity) and insisting that I'd get food afterwards etc. Not only they only messaging sensibly nowadays, I also managed to clear up my mind from clogging it with unnecessary communicating.
Its my 6th day on nofap journey. The benefits I got is *More confidence about decision taking, talking with someone and even strangers. *Feels like my bladder system has improved a lot *More workout motivation than ever *More masculine arms *Enjoying life than before *New hobbies. Cooking, playing a bass guitar etc. Though I had a lot of urges and cravings but I didn’t give up. I am waiting for tomorrow because I heard that at 7th day of nofap, your testosterone boosts by 45%
You are so right my friend...I heard a very watered down an unenlightened version of this when I was a kid but it didn't come close to reaching me...By the way I think the reason why the control arm of society pushes sex and porn and materialistic values is because it wants us to be weak and more corruptible.
Really solid post man. If this becomes a trend I can see pulp Mills closing right and left. I already feel sorry for Scott's paper shareholder. On a more serious note you sold me on the idea and I will try 100 days to start with and see how this impact my cognition and other things. This clearly going against the grain but gold is rarely hiding where the masses.are gathering.
What cought my attention in your video was when you sad that we are Spiritual Beings having a Human Expierence not the other way around...from then on i watched the whole video and found myself smiling inside thinking how Amazing is to be so young and so awake...and the Cherrie on top of the cake was the Prayer on the end...Well done my Friend. Bravo...even though i'm still skeptical about retaining too long i agree with most of what you sad having myself been trought some weeks of nofap. Keep your light shinning because you are a Light Worker. Loads of Love. Francisco*
Not entirely true. Some people might believe that practices like edging are acceptable. You masturbate but dont ejaculate. It still destroys all the benefits of the no fap process
Yeah it sounds better but they are slightly different. Essentially no fap is supposed to be no masturbation but yes to actual sex , while semen retention is no ejaculation at all...while means no masturbation or actual sex.
Great video my guy I’m gonna be starting today I reas in “think and grow rich” that he mentioned sexual energy is the most powerful form of energy and that if we can direct it towards actual activities that’s not sexual you can achieve so much more. I’m excited to start and start reaping the benefits of retention.
Retaining is the key to a healthy life. Take it to the next level and retain during intercourse. No need to ever release it unless you're making babies.
I’ve had some 2 or 3 week streaks of retention and can’t attest to the fact you get more energy and confidence and women definitely were gravitating towards me more.
You inspired me to try this again! Have done it in the past 4 times, longest was 72 days. I would get very anxious and too energetic so I would stop it and release the built up energy. This time I will meditate daily.
BOY, THIS IS INFO I COULD HAVE USED A LONG TIME AGO!!! SOMEONE ALSO SAID THAT WHEN DEVELOPING RETAINING COULD MAKE YOU AS TALL AS YOUR GENETICS WILL ALLOW IT...DAMN, I CHEATED MYSELF OUT OF SOME SIGNIFICANT HEIGHT FOR DOING YOU KNOW WHAT AT AN EARLY AGE. YEAH, THE SLEEPING THING IS REAL...I CAN'T SLEEP...ALSO...IT HURTS A LITTLE...IS LIKE WANTING TO DO #2 AND YOU DON'T...VERY UNCOMFORTABLE...BUT...I WANT TO BE RIGHT WITH GOD FIRST AND FOREMOST...NOW, WITH THIS NEW INFO I HAVE A SECOND REASON...MY HEALTH...ALSO...THE LIVING AT HOME, NO GIRLFRIEND, MESMERIZED BY THE MEDIA, LOW INTEREST...YEAH...RIGHT HERE...I'M GONNA GIVE THIS A SERIOUS RUN...I'M SICK AND TIRED OF BEING ON THE WRONG SIDE OF THINGS!!!
Great job, awesome video.! I was a big fan of Wayne Dyer, and I first learned the phrase “we are spiritual beings having a human experience” in one of his books. I think it’s great that you used it here in the context of preserving human and spiritual energy for maximum benefit. My past experiences with retention have been positive. I find that I get along with people so much easier. As well as make new friends effortlessly. My feelings of general well being, confidence and ambition improve. Though paradoxically, feelings of contentment improve as well. Another benefit to all you younger guys out there. This practice along with a healthy lifestyle will enable you to maintain a full head of hair and youthful look longer.
TheHammers101 I have more energy and mental clarity. My balls hang low and my dick seems to have a nice flaccid hang to it. I don’t seem to really care what people think of me. No anxiety when talking to women. More women want to be around me. Also, contrary to what I expected, I actually feel very selective about women now. I was thinking I’d be ready to fuck anyone with a vagina, but that doesn’t seem to be the case. Mind you, semen retention is only one of the tools I’ve been using on my spiritual journey. There are many other useful practices to use alongside semen retention that will amplify its benefits. Meditation, diet, microdosing, and cold showers to name a few.
Darwin R.S just use that energy for something productive. If you’re thinking about sex a lot during the day, you are much more likely to have a wet dream. Try and direct any sexual energy into something productive. If it happens during the day, go workout, read and mediate. The more you keep busy, the odds of having a wet dream go down. Also, don’t get down on yourself if you have one. It’s out of your control and the body recovers much quicker than if it was from masturbation.
Dont be a simp and do this for women, do this for self development.
Ragnar 💯💯💯‼️
💯💯💯
@Ice Blast me too it sucks a lot, im mostly doing it to get rid of social anxiety and get a girlfriend because I'm 16 and ive never ever had one and im pretty sure none ever liked me, but I want to stop thinking of girls like that and stop thinking about them but I dont know how to
@Ice Blast yeah im on day 8 it feels good and one super good thing that I have noticed about me is that I want to talk to people kind of like yesterday some guy had a glue stick and I needed it and I was about to ask him for it (I didnt though) but its a start because I never would have thought of something like that
@Ice Blast it feels good that im not alone
Great video man, keep it up!
Retaining semen have changed my life. From having no Income, no drive to success in anything.. to creating my own business, starting to exercice (Kickboxing, pushups...), attracting girls all over the place, starting to meditate and feeling one with the universe. If anyone is thinking about doing this, please try 2 weeks, you wont look back.
Blessings from Spain
Yesss!!! Blessings to you!
Yoga will also help
ClassicAlberto yeah man ! Love it
Damn bro, that's where I am. No income, hate where I am in life, need to change something... No women in my life, just a sad existence
@@snop6176 please give yourself a chance and retain for two weeks and you won't look back, bro we need you in society, you are important
We are spirits living in human body.
Well said
🙏
Good Health All No we are not. We are just a physical being who are only in existence because our parents had sex. If they had not had sex we would not be here. No angels or Gods or demons put us here. Our dads penis put us here.
Carl Seagan or Jung. I can't remember which one
@@Scorned405 Your denial of this man's belief that we are spiritual beings in human form is based on nothing more substantial than your own opinion. The fact is, we just don't know.
Your body is actually in your soul. You are the consciousness that is everything, and your human body is an extension of consciousness. The problem with looking as it the other way is that it gives the physical body prominence by believing it contains your spirit, but you are so, so much expansive than anything that could be contained in a human body.
1-2 times a week is definitely low yes, I would say the VAST majority of males are masturbating daily. I'm not afraid to say for a long time in my life I felt that was normal as society has made it normal, if not encouraged it. It's not until you try to stop you understand it's an addiction. Great video dude, it's so important. I can't believe how much better I feel after. Less anxious and more confident. Just generally happier. I think all these problems, social media etc all link to exploiting dopamine hits in the brain! An orgasm being the pinnacle of this. Like you say, your mind doesn't know what porn/masturbation is, why would it feel motivated if it thinks you're achieving the ultimate goal everyday.
Thank you sir! Yeah I have talked to a lot of people that hit it daily and I could never even imagine doing it that often as far as loss of energy. Cheers!
Its hard to avoid sexual images. They're everywhere. Worst is when you leave the house, you see booty everywhere.
Haha it is difficult indeed. We can make changes though and set things up so that we can mitigate the amount of overt sexual material we are seeing
Just stay off social media or at least unfollow IG models or pornstars on social media. I would say that's a pretty damn good start lol.
Im trying my best
Damn straight
Tell me about it, I work out a lot and these girls wear yoga pants and just bend over to do their ass exercises in the way of all the free weights. I know the difference between a woman that is there to workout hard and an attention whore...
I am a young-adult 16, currently in high school and I am currently 1 week on nofap/semen retention. My longest streak was 1 month and I felt like I had all the energy in the world, men and women were attracted to me( men respected me more/ more women approached me) and many more benefits. After I had released, all the energy I had in the first month was gone, I felt unmotivated and had no drive to move forward. I have seen many videos but this one really had an impact and I would like to thank you for using your time to help motivate me ! I will update every week to let yall know how I'm doing! Stay Strong Everyone! Keep moving forward:)
Niceee!!! That is awesome to hear. I have a lot more coming on this so stay tuned
Placebo buddy
You're 16. Well now 17.. So unless you have something wrong with you either psychologically or physiologically then you should have a ton of energy, you're not only young busy you're going through puberty which vastly elevates the amount of total and free testosterone in the body.
Did realize you were on RUclips man! Loved it
Thanks bro! More to come on this for sure, Love your stuff
Two men that are changing lives! Rock on 💪🏼
What's up Cap!
hello captain
I am stalking on u Nikhil☺
Best tip I learned. Meditate when you feel those urges to release. Thanks a million!!
Thanks for this video I feel your energy transmitting. I went 152 days but eventually relapse. In these 152 days, I feel SUPER CONFIDENT and literally performed better academically(applied to a grad school though ending up falling short, still an amazing achievement for me. I would have never achieved it if it hadn't been for NoFap). I can focus so much longer than before. Been lifting on weights. Now that I relapse, I feel so awful. Constantly drifting my awareness into trifling stuff, I can't stay present and the depression came back. I feel lost and couldn't believe in myself again. I feel no energy towards the future and I am not even exaggerating. Now I'm on day 3 all over again. I hope I could get back to the person I was back in those 152 days. I feel like I'm going too hard on myself now with all these self-doubting and self-blaming thoughts... Everybody, please stay strong. The benefits are worthwhile. Thanks for the video again, the content is articulated and true. If you finish reading this comment, congrats you have a long focus span.
That sounds unnatural. Humans are supposed to have sex
unless you binged you should not worry about a thing. A relapse is nothing, hell even a few with that streak but a full blown binge will take you back. You're being too hard on yourself man, relax. You're doing alright.
@@TJay96 not with porn. That is instant gratification, which potentially would destroy the brain's reward system. Speaking from my own experience over the years. I think the theory is very true.
@@maximus9402 thank you so much bro. I gotta be honest I binged. But now I'm doing better every day as far as my mental health is concerned. Thanks again for reaching out.
@@顏嘉進 no problem, we are in this together my brother, stay strong
This is literally the best video I’ve seen about semen retention. So much information that can change men’s lives. Mine included. I have been doing semen retention all through the week and ejaculating at the weekends for a couple of years now. The benefits are incredible but I want to go on longer. The most I’ve done is a month and it scared me how good I felt.
I think the internet is to blame. I’d love to quit the internet...
This is the sort of information that should be taught in sex education to young men in schools. With the world we live in and the over exposure experienced by lots of young people it needs to be a duty to educate the risks of porn, gaming, social media and other online activities surrounding the effect they have on the brain. Dopamine is a wonderful thing but you expose yourself to frequent intense activities and your brain becomes hooked. I'm 34, I got a good job, I own a house, got 2 kids and I am Married well just about. I too had early exposure and early sexual experiences, which have led to me being addicted to porn and being unfaithful. I am just starting my journey to recovery after full disclosure, I'm no longer in the family home, and I'm seeing a counselor and have starting going to the gym 5 times a week. I'm determined to beat it (no pun intended) but unfortunately the damage is already done! I need to repair myself/brain before I can dream of repairing what I once had! So be warned if you don't address the compulsion and stop it and feed it instead it only grows and gets bigger!
ginge330 nofap saves lives. Raise awareness as much as you can.💎❤️
Teaching fiction as fact in school is one thing, but doing it in a health class for ethical reasons is so perspective based that there would be no acceptable content to base the courses off of.
I'm around two weeks in,I've been feeling very down and aggressive, I'm definitely seeing a huge difference though,everything is more potent,I'm tearing up alot and I get goosebumps all through my body several times a day.my voice has got deeper and i feel more confident. Let's see what the next few weeks bring,I'm excited.
I get emotional a lot sometimes too! Going in three weeks for me.
I'm on my 45 day streak while watching this video. Before this my longest streak was 26 days and that was a year ago.
All I can say is it's worth it.. I've honestly never have experienced so much energy flowing through my body all my life. And I'm 31 years old!
It's like no food or drug in this word can even come closer to giving you that feeling. Definitely worth it!
This video deserves atleast a million views
Haha sounds about right, lets go!
More like ten million!!!!!
Dude laid out the subject straight good ... I've watched several videos regarding this matter and this one is the best. This guy knows what's he's talking about
I noticed for myself that if I went long periods in between orgasms / ejaculations, that I tended to become uber aggressive, pensive and was prone to making non-optimal decisions. However, when I got into a routine of regular orgasms / ejaculations, I became calm, more rational, level headed. A regular release allowed me to basically "take a step back" from the issues of my day, and of my life, and that routine gave me the space to make better decisions.
As silly as it sounds, an uncle of mine gave me excellent advice when he told me: "Don't go to bed when you're angry, don't go grocery shopping when you're hungry, and don't go out on a date when you are horny."
As someone who actively practices my spirituality, I am well aware that all paths are not meant for all people, and so obviously if semen retention works for you, by all means, please do practice it. However, be aware that there are other paths of practice available as well.
Thanks for the thoughtful video.
When I was in my teenage years, I couldn't go more than three or four days without getting overly aggressive and I would start making bad decisions based upon being super horny. I'm 44 now and I can go about ten or twelve days before I start getting antsy and start making non-optimal decisions. I generally have an orgasm every three or four days, and I find I am able to remain clear headed / make good decisions, and I don't feel overly aggressive.
Beausmithftl You need to use the extra aggressiveness in the gym or some sort of physical activity
makes perfect sense, semen retention minimum 3 weeks and on made my life so much more enjoyable!
Lets GOOOO!!!!!
You know what? I have a lot of respect for you! It takes a good amount of confidence to put out a video like this. This is the same why prize fighters do this. I learned from your content.
There was a time where a retained for over a month and I was being very productive in my life I started a fidelity investment account and ran a very small business on eBay and other e-commerce sites I had also read several books about account, finance, and investments and I really cared about my future. Now about a year later I still haven’t been able to get that side of me back... I can’t get through 2 pages of a book before I start thinking on what better things I can do on RUclips or what games I can be playing on my console. I’ve currently retained for 8 days and I hope I can be that person again that was highly motivated for a better future.
How is it now?
Mario Perez
Good luck my man
Amar H. Actually crazy story. On about day 20 I woke up with crazy pain down there similar to epididymal hypertension or better known as blue balls. I sadly ended up wanking it in hopes of getting rid of the pain, Unfortunately it didn’t work and had one of the most depressing orgasms knowing that I lost all my progress. I went to the emergency room the same day to find out I had testicular torsion and ended up getting surgery down there, luckily I still have them both. There are definitely benefits to retaining I promise you better productivity, weight loss, and just better overall confidence are some of the things I notice. Currently I am on day 9 but feel better already I would definitely recommend trying it. If life doesn’t interfere...lol
Amar H. This is something I’ve done on and off for 3 years take it from me this definitely works
I'm not fully convinced, but this is the best, most Rational video I've seen on the topic. Plus you seem like a regular guy, whereas a lot of the videos on semen retention seem to be by guys that are bit too hippy for my liking.
I've on day 12 without even trying, I'll go 21 days and see where I'm at
Nice! Yes I agree with you in that the concept of semen retention can come across as very "woo woo". Yes go 21 days and you will definitely notice effects. Enjoy it!
This is exactly what I needed to see. As a Christian, I've been trying to stop, bc I thought it was about pleasing God. More I understand that Christ died, because first He loved me, I realize it's not about me stopping, God just wants the best for us. I'm trying to motivate myself for this path, of cutting out lust. People don't discuss enough, the demonic natures associated with porn. I'm struggling to get out of a 2X a day routine- sometimes up to 5... I can't believe I ever let a porn habit get so bad...People aren't honest enough, how damaging it is. In boot camp I went 3 months, I always remembered the benefits of what it was like when I didn't, it was exactly like, what you said. Thanks for the video my brother, if I may, Satan is real. There will be a judgement poured on wickedness. God gave His only son, to buy our ticket out of that Judgement. This is nothing but love. Your video was great. Thanks once again. p.s. My study is in, why we know the bible is true. Any questions, please ask
Such great commentary my friend!!
Once your finally able to conquer the spirit of lust you will begin to witness your true potential and you will not revert back to your old habits. If you're truly a god fearing man it's imperative you remain on the path you will need protection in this wicked world. Stay blessed young brother
God isn’t real, live life for yourself beta
I'm on day 9. I feel as though i have more sustained energy now. No midday crash.
Handsome Bastard how you doing now bro? You got this keep it up
@@Pushupsgod04 On day 14 now. Thanks for the encouragement bro.
I’m in day 3 - no nut November - wish me luck 🎯
@@Rich20109 Still going strong? I'm on day 19 now.
Handsome Bastard day 8 for me 🔥
If you're not a meditator, but enjoy EDM, put on your favorite bangers and just dance. Raving is just cycling/harnessing your sexual energy in public but you don't need anyone else. Liked what you said about music being clearer and more connected to your soul. Definitely true coming from a producer.
EDM is trash
I agree man, this subject is hardly talked about even in the nofap community, there is some content but not enough.
I'm on day 10 right now and bruh.. this video really just motivated me to keep pushing. Thank you for sharing man for real.
Should have 100 million + views...this practice is something I have realized but have been struggling to act on, partly because I didn’t hear anyone else talking about it..seeing someone say this to your face immediately made my day better. Thank you ❤️
Glad it helped!
This is actually the best video I’ve seen on this topic
Thank you bro! Sub up, I have something super special coming on this
Dude, RUclips is apparently still an amazing platform. It’s uncanny how we “find” ideas right when we need them. That’s a decent video idea. Anyhow, thanks. When I go to sleep i will have checked off day 1. I’ll do 21 at least, as you sold me. I am married and we are a conscious couple attempting growth, togetherness, and longevity... together, with kids. Great stuff
Awesome!!
I turned 27 on March 6th lol. I have been trying to retain for the last 2 years and it's been a struggle. The longest I have gone was 2 months. During those times I have had a few wet dreams. It's difficult because my brain has been on this addiction for over a decade and releasing 4 to 5 times a week for over a decade. So I understand it will take time for me to reach my goals. I will fight and continue to improve myself. I am truly grateful for this video you have made because the content of semen retention is sparingly present on the Internet. There is a epidemic of young men releasing to PMO and I don't believe this to be very healthy. We need more men to come forward and share thier experiences and encourage more men to follow this path, not just to better themselves but to better thier spirits. We are men, we built societies and we are loosing are masculine energy in this very short time period since the birth of Internet PMO. We need future generations of men to be strong, loving, intelligent and protecting of spouse, family and children and drive our world to new heights... Not develop this PMO disease that plague so many of us. Thank you brother for this video and keep doing what you doing. Peace.
Blessings to you! Thank you for this comment and know that the real You is so much deeper than what you see. You will break this addiction, good luck! 🙏
You can do it man, it is all inside you, good luck
Read this whole book. Then read one paragraph of this, in the morning EVERYDAY for 1 year and you'll find it easy to stay PMO free. Once you finish the book, just repeat it. Let me know if you take up the challenge!
www.yoga-age.com/modern/brahpractice.html
@@brassic5 x
Subra Deb I’m fucking dying of laughter of what you wrote😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
This is the first time I completed a 23 min video which is straight talking.
I must admit that there are instances I was scrolling through the comments and lose the focus on what you are saying but as soon as I noticed I lose the focus, I get back listening.
Actually, I’ve been retaining for about 17 days now. But like you do, I have experienced exactly 3 wet dreams during those times. It’s not planned but it something that had just happened since I went home for a vacation and the place there has poor internet connection. So basically, I could not go to any social media to add up the urge.
Now I’m back to the place where I’ve been working and internet here is quite strong. I’m thinking of releasing the energy but I have came across this video upon searching masturb*tion stuffs and its negative effects since I am thinking twice of releasing it since I have gone this far.
I still don’t know if I can retain this one for more days but I just want to say that I WAS ENLIGHTEN by this video and now I was inspired to retain the energy and use it for anything else etc. And also, I’m so blessed with the prayer at the end.
Thank you!
Yes the thing about music is so true, I feel so good listening to music now, I like dancing and singing to it
I am grateful you shared this video. This brings new consciousness around this subject to me. I believe this is one of the most important things for better health, mental and physical.
Lots of love from the Netherlands
🙏💚
This is the best nofap video I watched so far, about the spiritual and biological effects, very convincing
Thank you!
Thank you very much for your insights, going on 15 days right now and I just met a beautiful women who's getting more attractive by the day✊🏿
I cannot thank you enough for creating such a video! This has truly helped me gain insight on this topic that I never really thought could boost my energy and drive as a male.
Super grateful to have come across you. Keep spreading light & truth!
Thank you brother! Book on this coming out soon
Solid talk brother. I also think about it from a spiritual perspective. There’s a reason that this present in many of the great spiritual traditions across the world..
Subscribed
Gang Gang! Thanks brother
Subhashish Arya Nayak step ahead of you brother. Already read that, and the first canto of Srimad Bhagavatam, Bhakti Sutras, and Upanishads..
Your eyes are like laser focused beams. That’s a trait of retention.
Haha Lol thats a Camera and would be wierd in a real conversation tbh. But still good focus
This video is by far the most direct, honest, and informative video on the matter to date. First off, your articulation and overall vibe is truly proof of concept. One thing I would like to point out is that everyone who engages in this worries about breaking streaks. You may break streaks, but theres never digression. During a streak (especially at 4 weeks), the Vigor, Epiphanies and Realizations flow like water. Thats what this is about; Connecting to your Cosmic Self. Tapping into the Infinite Intelligence that lays dormant. Your decision to pay attention and implement what you learn on this journey is up to you. Breaking a streak isn't going to change that. If your acting on your ambitions while maintaining this lifestyle, theres only FORWARD PROGRESSION. Think of Leveling Up your Consciousness as lifting weights to grow muscles. Its takes Time, Energy and Dedication. But if you neglect the gym, your muscles will fade away. Retention is like working out to gain muscle but if you break a streak or step back all together, the muscle you previously built will still remain. We just keep going and keep growing.
Yes! 🙏
I went almost 5 years no fapping or porn. Then very stressful times entered and I went back to it. I'm looking to get back there again. My energy, creativity, and spiritual life were much, much, better.
I'm on Day 7 so far. Been having some crazy dreams but otherwise I noticed less anxiety. I normally have intense suicidal thoughts right from the moment I wake up and it goes on for many hours throughout the day. My suicidal thoughts have become somewhat neutral instead of the roller coaster anxiety, self esteem and depression. I'll go all the way to 3 or even 6 weeks and see if there's further improvement!
And yeah I was like a daily fapper before. It's quite a challenge but I'm hanging in there!
I’m glad you made this and there needs to be far more communication on this matter. Karezza is another method which addresses this.
And I am surprised that everyone who is speaking about these things is very good informed 🔥👍 It is incredible
Day 124 ⚡️ literally feel myself vibrating inside, now I know what it means to have a high vibration 🙌🏼
How you can control bro?
Awais ali transmute the energy, don’t allow yourself to be in a situation that triggers you, remember that urges come and go and don’t get stuck when you have one, remember your “why” and the reason you want to be on the journey 🙏🏼
@@therealaf7552 you still on the streak bro? I’m on day 37
@@pookvalo6855 na brotha I made it to day 176 then got with a female but still on the journey on day 84 currently 🙌🏼
Your channel is the best ever on this topic. Down to earth and not sensationalized. Excellent production quality too.
Keep up the great work bud.
Thank you for that feedback!
This guy has is pretty good, but also check out Health Then Opulence Channel which is fully dedicated to Semen Retention he gives really informative jewels
I've been practicing this for a long time, and you're spot-on correct!
Glad I got your approval! Haha I have seen you comment on retention videos before. Cheers mate :)
NO BS. If you are reading this, may you all be happy, contented, & successful in life.
This is the true alchemy, transmuting lead into gold. That's why the secret symbols of alchemy are a loving couple.
Seen thousands of videos..this one easily the best...thanks mate
Amazing bro...sometimes its tough to listen to a man talking for 23mins without any other scene in between but there were so much sense and truth in whatever you said that I can listen to it over and over. All the best bro
Eyyyy, I agree and thank you!
@@calumx Can you do some videos about it please ?
I definitely feel this has been the best video I have seen so far on semen retention. Thank you for putting this video together. Big love brotha!
Thank you!
I'm going to try it forever. I'm on day 15 :)
Lets GOOOOO!
Genius remark bro....!!!!!! So funny
Noooo bro ur going to the extreme.
Percy Sherrod 😂😂😂😂
I appreciate your video and sharing your personal views. Thanks Soooo much for sharing! WONDERFUL VIDEO!
Change starts with you. You are changing lifes, man.
You. Are. Changing. Life.
In a positive way. We need more people like you
God bless you
Thank you! More to come :)
Amazing video young man. One of the best I've seen. Retention is the way to go.
Really great video as always. Can't believe you actually uploaded it. I can relate on the benefits of not... and "no pixels". Its much more healthy.
Haha I can't believe I put this up either but hey we will all grow from this. Thanks!
Great video, Callum! Thanks for putting this information out there and comment sections are a Godsend. :)
Eyyy, glad to help!
I remember when I was 12-15 years old I used to feel like you described, more alive and connected with everything, I used to feel an inner happiness that I couldn’t describe. Listening to a song or reading magazines (video game and science magazines xD) were soy joyful. Also I used to attract very cute girls all the time even older than me. And this happened to me maybe because I didn’t masturbate untill I was 16 years old (I started to watch porn almost at the same time). Then all of that ended. Now I know why.
Haha I feel you bro. Time to turn it around!
I just had this exact same feeling, I use to be so productive
I feel memory coming back doing this weird
I have also found retention to be easier when in a relationship even without having sex. I think the reason is also that I feel that I am fulfilling my evolutionary purpose which resides the immediate urge for a pleasurable ejaculation. It's a much more wholesome feeling than masturbation. Like dinner vs candy.
This is possibly the most clarifying and inspiring video on the subject I have watched!
I usually don't watch 20 minutes talking head videos
but this one is just...
.
.
.
.
Wow
Thank you for your investment and excellent insight. .. the way you put aspects into context ...spirit psychology and physical ...well said !
Man great work! I appreciate your doing! I know exactly as you’ve told! Every single factor you have explained is true! Good job again 👍
Thank you!
Honestly, this is the most informative No Fap/Semen Retention video I've ever seen on RUclips so far! You definitely have my sub!
And I'm currently on day 36 of semen retention, but I need to limit my access to Instagram/Social Medias. Too many urges I feel...
Thank you my friend! Epic project in the works
I agree. Very informative and genuine information on not just no fap, but also on personal development.
God Bless for this information as we from the opposite gender, I love the fact that you said meditation ,one must turn to spiritual growth through Meditation as the means to self help ,”God Graces showers upon this Soul ,Amen “.
Your video has really got me thinking and I made this connection.
We talk about our passion in life, if you think about it we are draining our passion by always giving our creative juices away.
Hold on to your creative energy and watch how your life changes.
Amen! Retention = more passion
I really dislike it when my friend sending a porn link to me. The thing that pisses me off, whenever I send a constructive topic to read or life issues to him...he say it's boring (to address the issues).. and instead sending porns to me. It was getting worse by times... and lately I said to him (not directly) but whenever they call I ignore it. Then what I do, I quickly messaging them telling that around 7pm to 9pm I'd out for run (they hate to exercise..so, for them no point to communicate or getting involve in my activity) and insisting that I'd get food afterwards etc. Not only they only messaging sensibly nowadays, I also managed to clear up my mind from clogging it with unnecessary communicating.
Sounds like you need to stop being friends with him it will be a hard thing but he will only bring you down with his negativity
Ditch all of them negative people
Its my 6th day on nofap journey. The benefits I got is
*More confidence about decision taking, talking with someone and even strangers.
*Feels like my bladder system has improved a lot
*More workout motivation than ever
*More masculine arms
*Enjoying life than before
*New hobbies. Cooking, playing a bass guitar etc.
Though I had a lot of urges and cravings but I didn’t give up.
I am waiting for tomorrow because I heard that at 7th day of nofap, your testosterone boosts by 45%
This video is good, You threw me off when you mentioned “chakra” but everything else is true and useful
Amazing message! Thank you for the honesty! 👏
THERE MUST BE A BOOK FOR 12 YEAR OLD FOR THESE THINGS, OTHERWISE HUMANITY WILL SUFFER.
It's coming
WE ARE ALREADY SUFFERING
Zero to Billions Inc yes definitely!!! I wish this was available to me in middle school
You are so right my friend...I heard a very watered down an unenlightened version of this when I was a kid but it didn't come close to reaching me...By the way I think the reason why the control arm of society pushes sex and porn and materialistic values is because it wants us to be weak and more corruptible.
RigVedas
Really solid post man. If this becomes a trend I can see pulp Mills closing right and left. I already feel sorry for Scott's paper shareholder. On a more serious note you sold me on the idea and I will try 100 days to start with and see how this impact my cognition and other things. This clearly going against the grain but gold is rarely hiding where the masses.are gathering.
i went 5 months without ejaculating and when i finally did it was amazing, every cell in my body came, i nearly cried
Al Haymon lucky girl that had that load
Damn. This dude really broke this down where I could understand. Thx dude....he is good
Think and grow rich the 'book' on sexual transmutation!
What cought my attention in your video was when you sad that we are Spiritual Beings having a Human Expierence not the other way around...from then on i watched the whole video and found myself smiling inside thinking how Amazing is to be so young and so awake...and the Cherrie on top of the cake was the Prayer on the end...Well done my Friend. Bravo...even though i'm still skeptical about retaining too long i agree with most of what you sad having myself been trought some weeks of nofap.
Keep your light shinning because you are a Light Worker. Loads of Love. Francisco*
Nice! Ejaculate as much as you want and feels good to you
People talk about no-fap but we need to rebrand it as Semen Retention. It sounds logical, professional & healthy. & it has a positive orientation.
Agree with this
Not entirely true. Some people might believe that practices like edging are acceptable. You masturbate but dont ejaculate. It still destroys all the benefits of the no fap process
Yeah it sounds better but they are slightly different. Essentially no fap is supposed to be no masturbation but yes to actual sex , while semen retention is no ejaculation at all...while means no masturbation or actual sex.
Great video my guy I’m gonna be starting today I reas in “think and grow rich” that he mentioned sexual energy is the most powerful form of energy and that if we can direct it towards actual activities that’s not sexual you can achieve so much more. I’m excited to start and start reaping the benefits of retention.
good luck bro.... benefits are real.
Retaining is the key to a healthy life.
Take it to the next level and retain during intercourse.
No need to ever release it unless you're making babies.
Best video on semen retention i have seen so far!
My first long term relationship happened 2 weeks and a half after nofap.
That's how it goes!
Same
nice
I’ve had some 2 or 3 week streaks of retention and can’t attest to the fact you get more energy and confidence and women definitely were gravitating towards me more.
You inspired me to try this again! Have done it in the past 4 times, longest was 72 days. I would get very anxious and too energetic so I would stop it and release the built up energy. This time I will meditate daily.
Nice! Also consider a cycle for long term health and sustainability. So finding a good point to you, for example once every 17 days or something
thanks man! Thats a good idea!
Been celebrate for 4 months now. I feel great. Sex it's awesome. My girlfriend is satisfied. It's worth it
one of the most astute and informative vids i've seen on nofap, thank you x
You're Welcome!
BOY, THIS IS INFO I COULD HAVE USED A LONG TIME AGO!!! SOMEONE ALSO SAID THAT WHEN DEVELOPING RETAINING COULD MAKE YOU AS TALL AS YOUR GENETICS WILL ALLOW IT...DAMN, I CHEATED MYSELF OUT OF SOME SIGNIFICANT HEIGHT FOR DOING YOU KNOW WHAT AT AN EARLY AGE. YEAH, THE SLEEPING THING IS REAL...I CAN'T SLEEP...ALSO...IT HURTS A LITTLE...IS LIKE WANTING TO DO #2 AND YOU DON'T...VERY UNCOMFORTABLE...BUT...I WANT TO BE RIGHT WITH GOD FIRST AND FOREMOST...NOW, WITH THIS NEW INFO I HAVE A SECOND REASON...MY HEALTH...ALSO...THE LIVING AT HOME, NO GIRLFRIEND, MESMERIZED BY THE MEDIA, LOW INTEREST...YEAH...RIGHT HERE...I'M GONNA GIVE THIS A SERIOUS RUN...I'M SICK AND TIRED OF BEING ON THE WRONG SIDE OF THINGS!!!
Great job, awesome video.! I was a big fan of Wayne Dyer, and I first learned the phrase “we are spiritual beings having a human experience” in one of his books. I think it’s great that you used it here in the context of preserving human and spiritual energy for maximum benefit. My past experiences with retention have been positive. I find that I get along with people so much easier. As well as make new friends effortlessly. My feelings of general well being, confidence and ambition improve. Though paradoxically, feelings of contentment improve as well. Another benefit to all you younger guys out there. This practice along with a healthy lifestyle will enable you to maintain a full head of hair and youthful look longer.
Semen retention: how to get your eyesight back and have the hair fall off of your palms.
Your logic is flawless thank you !
Wonderful.
very clear explanation of the topic
🙏
Best explanation I’ve. Ame across on the no cap mi event. Well informed and explained!
My brain: “You’ve had 5000 kids!”
Me: “Aight Ima head out”
Read my comment if you can find it
Great video! Thank you for coming out :D I take from you a strong motivation to love myself even more by loving less he he (in physical sense).
Continue giving great information
It's coming!
you've opened my mind thank you for being apart of my expanding consiousness
Day 62 going strong 💪🏻
How different do u feel
TheHammers101 I have more energy and mental clarity. My balls hang low and my dick seems to have a nice flaccid hang to it. I don’t seem to really care what people think of me. No anxiety when talking to women. More women want to be around me.
Also, contrary to what I expected, I actually feel very selective about women now. I was thinking I’d be ready to fuck anyone with a vagina, but that doesn’t seem to be the case.
Mind you, semen retention is only one of the tools I’ve been using on my spiritual journey. There are many other useful practices to use alongside semen retention that will amplify its benefits. Meditation, diet, microdosing, and cold showers to name a few.
@Trim Mcspillywhop how to control night fall...at my day 5 my sperm came out while sleeping...what is the remedy...?
Bro I was like 5 weeks deep but last night I had a "wet dream" and literally couldn't control it I'm so pissed haha
Darwin R.S just use that energy for something productive. If you’re thinking about sex a lot during the day, you are much more likely to have a wet dream. Try and direct any sexual energy into something productive. If it happens during the day, go workout, read and mediate. The more you keep busy, the odds of having a wet dream go down.
Also, don’t get down on yourself if you have one. It’s out of your control and the body recovers much quicker than if it was from masturbation.
Semen retention changed my life
I’m on day 3 - No nut November ... think I will do it for whole 2019 🔥🎯
Might as well go 90 days and rewire your brain
I’m on day 7
Matteokw let’s go !!🔥
Tanner Sauers I’m thinking just November 😂 because my girl got needs 😂😂😂
Im on day 8
The most decent,logical vedio about semen retention
“Most logical”
Video: talks about how we’re spiritual beings inhabiting animal bodies
Day 22 baybay!!!
The best video I watched about this topic by far perfectly broken down
Thank you! Means a lot, more to come!