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Volleyball Positioning Techniques - Resting and Ready Positions - Lesson 1
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- Опубликовано: 17 сен 2019
- This video was produced by Peel District School Board in collaboration with Pakmen Volleyball Club.
Coach Jessy Teaches Resting and Ready Positions
Lesson 1/5
Thank you so much
Great video, would you add that one foot be slightly ahead of the other? I find it helps to move forward and backward while keeping the side side mobility.