what i eat in a day (simple and easy meals) | jairwoo
HTML-код
- Опубликовано: 4 июл 2024
- welcome to today's video. i'm going to be showing you my go-to lunch meals for the week. these are simple easy meals that require little to no effort. most of these require preparation and can be made in 10-15 minutes.
▹ shop my brand: /www.goodsoulsupply.com
● business inquiries: 📧 alex@MatterMediaGroup.com
▹ my podcast 🎙 apple.co/30NsuCY
● shop my amazon storefront: www.amazon.com/shop/jairwoo
▹ music by:
Music by Ryan Little - Think About You - thmatc.co/?l=BADC0314
instagram:
/ jairwoo
tik tok:
/ jairwoo
facebook:
/ officialjairwoo
twitter
/ jairwoo
__________________________________________________
what i use to film & edit:
editing software: Final Cut Pro X
apple.co/1lkUrII
cameras
FUJIFILM:
Canon EOS 5D MARK IV: bit.ly/38NqDQa 
Хобби
![Sean Rii, Karyon, Sharzkii - Taungule [My Love] (Official Visualizer)](http://i.ytimg.com/vi/eJoMuypbSzQ/mqdefault.jpg)
Straight up bachelor meals 👌🏻
👍🏼😂 so true
Wow, meals at your place sounds like a healthy heaven. Anyway...I hate to be THAT guy but I really really wanna snuggle with you (and Prince Nugget) wearing that hoodie for a whole day, having an MCU marathon...four different pop corn flavors and 0% alcohol beer...ooooh, it's a date, Mi Amor!!!
My mouth was watering the entire video and now I'm craving every meal
Love this Jair! More content like this PLEASE!
👍🏼😃
Loving these type of vids mate 🙌🏻
thank you!
I always feel inspired after your vlogs bro! You are awesome!
Love the video and it made me hungry ❤️
🙏🏼🙏🏼😁
Oh my gosh this was perfect! I just bought the spring roll paper to use and was needing guidance. Also will be trying out the salmon bowl thanks Jair!
thank you!
Looks like some tasty ideas 💪
Salmon bowl looks awesome. I'll definitely try that out, thanks mate.
🙏🏼😃
great meal ideas.
ty!
@@jairwoo your welcome Jair.
Okay Mr chief, get it!! All those meals look very good and healthy.
Definitely made me hungry haha!! 🤣
Definitely going to try the salmon recipe!! I love salmon so this will be a great new way to enjoy it!! ❤❤❤❤
let me know your thoughts! there’s another way i prepare my salmon, but ill show you that in another video :)
@@jairwoo i made it tonight! it was yummy! i had it with brown rice and miso soup! the tricky part for me personally is that the airfryer i have is a little small so getting it to cook through took a little longer for me, but otherwise super tasty!!
Lo tomaré en cuenta Jair! tienes el cuerpo ideal 💪🏼 saludos y bendiciones man ✌️
Wow! Thanks I’m definitely going to try all of them! P.S. you are so adorable, the ending so cute lol!
haha thank you
Looking amazing Jair Respectfully. Thanks for the tips and tricks. 💪💪👑👑 Love you're content and channel. Have a epic weekend Handsome 😊
thank you Michael!
The Healthy and Satisfying Meals by Jair Woo 😉✌️.
Should honestly make a meal prep book. Would definitely buy (as long as it comes with an autograph) 🤭
🤞🏼👍🏼👍🏼👍🏼 love this idea
@JairWoo hopefully it happens. Much happiness and success Jair. 😉🫶
I love Pick up Limes cannel, but I add meat, lol zah
❤️
You would look soo good with long hair i know so random but he so would 😅🤣
hahah how long are we talking
🍲🍤🥪🥗✌️🫡👍👍👍
🙏🏼😃😃
Are you still cutting? How many calories do you eat a day?
I am not cutting at the moment. I am doing a reverse diet where im gradually increasing calories per week. My calories in a day are roughly 2500-2600 rn
nice and healthy. Really shocked by the amount of waste, mostly plastic, created by this cooking..