I think it's important to give yourself some grace if you fall out of a routine with your new habits. If, for instance, you pull a muscle during a workout or you go on a holiday (and your kettle bells are not with you LOL), just get back on track when you can. It's okay to dump a habit that just makes you unhappy.
Thank you so much for the gentle reminders about making sure I take care of myself. Too often the day is so hectic, and everyone needs a piece of me. I forget to take care of my needs. Just found your channel. Really enjoying your content.
This is so sweet - thank you so much for watching and for being here. Little reminders like this are so needed - you are worthy of self care and self love! ❤
I think it's important to give yourself some grace if you fall out of a routine with your new habits. If, for instance, you pull a muscle during a workout or you go on a holiday (and your kettle bells are not with you LOL), just get back on track when you can. It's okay to dump a habit that just makes you unhappy.
Love this - you make some great points! Gotta give ourselves grace throughout this journey, always ♥
Thank you so much for the gentle reminders about making sure I take care of myself. Too often the day is so hectic, and everyone needs a piece of me. I forget to take care of my needs. Just found your channel. Really enjoying your content.
This is so sweet - thank you so much for watching and for being here. Little reminders like this are so needed - you are worthy of self care and self love! ❤
I read when supper is baking in the oven.