5 Life-Changing AuDHD Productivity Hacks You Need to Try NOW

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  • Опубликовано: 21 окт 2024

Комментарии • 8

  • @ClearPathMentalHealth
    @ClearPathMentalHealth  3 дня назад

    🚀 Thanks for watching! What productivity hacks have worked for you? Share your tips or any challenges you face with AuDHD-let's help each other boost our productivity! 💪✨

  • @D4do_
    @D4do_ 13 дней назад +1

    Thank you so much. your videos are really helping me and i really think i might have ADHD. gonna try to convince me Mom to get me checked. again thank you so much. you deserve more recognition

    • @ClearPathMentalHealth
      @ClearPathMentalHealth  9 дней назад +1

      Thank you so much for your kind words! 🙏 I'm really glad my videos have been helpful to you. Talking to your mom and getting checked is a great step, and I wish you all the best on your journey! Remember, understanding yourself is so important. 💙 Take care and thanks again for your support! 😊

  • @j.b.4340
    @j.b.4340 13 дней назад +1

    Very good advice. I like to compete against myself, and do most of my job when I’m pressed by a deadline. By my mid-twenties, I figured out that I had to eat the elephant one bite at a time. I also found that I had to speak the command out loud, like a magic spell. It’s easy to be totally overwhelmed, so I avoid that at all costs.

    • @ClearPathMentalHealth
      @ClearPathMentalHealth  9 дней назад

      That's such a great strategy! 🎯 Breaking things down and speaking commands out loud can really help with staying on track and avoiding overwhelm. It’s amazing how those little ‘magic spells’ can make a big difference! Thanks for watching and commenting!

  • @kimberlymccormick2145
    @kimberlymccormick2145 10 дней назад +1

    I would love to hear tips for someone that is not in an office job. For example, I am a bedside nurse in a busy hospital. I have things changing and coming at me from all directions throughout the day, and it’s really hard to organize my day. Time management is a huge struggle in this environment! I typically end up staying an hour or more later than my coworkers just to finish up the charting that goes along with my job. The ADHD part of me loves the constant change, but the autistic part of me can get overwhelmed very easily.

    • @ClearPathMentalHealth
      @ClearPathMentalHealth  9 дней назад +1

      That sounds incredibly challenging, especially in such a fast-paced environment like nursing! It makes total sense that the ADHD side would enjoy the variety, but the constant change could feel overwhelming for the autistic side. One thing that might help is breaking tasks into small, manageable chunks during the day and setting mini-deadlines. Maybe creating a simple checklist or using time-blocking for charting at specific intervals could help reduce the end-of-day stress. I’d love to explore more tips for non-office jobs-thank you for sharing your experience! 💙