We shop at our local asian market and save money on the rice. The fresh vegetables are very affordable too. I get dried bean's instead of canned more often. It's knowing when to buy frozen or fresh. Watching out for sales on nut and seeds always.
all about this. the switch up meals are good too. as in air fried tofu in the tortillas. I buy the tortillas and tofu at costco and beans i go dried but i eat really similarly recommend a basic broth with the veggie scraps for cooking dried beans in for more value and getting all those nutrients
I want to buy my stuff in your country because it only costs half the price but I'm thousands of kilometres away ... I like the combinations. I'll try it.
When you're trying to stretch your budget this low, I find that the calories follow the trend and may not be enough for some people. However, if someone is following this guide because they're financially challenged, the hope is that this is temporary. Just some simple meals to tide them over till payday or other help.
Thank you for sharing 😊 God bless you Jesus loves you it’s relationship not religion He is truly the Greatest Father and the Bestest Friend you should get to know Him 😊❤
Great value foods are contaminated and being pulled off the shelves in 32 states right now. Do your own research. It costs to be healthy not cheap. Ijs everyone likes a good deal but not at the expense of your health. Good day mate.
Two of my favorite things. Being healthy and saving money. 😊
This is the best, most straight forward and easiest to prepare budget vid I have seen in 2023. Thank you
We shop at our local asian market and save money on the rice. The fresh vegetables are very affordable too.
I get dried bean's instead of canned more often.
It's knowing when to buy frozen or fresh.
Watching out for sales on nut and seeds always.
I love you so much for this sister I’m a brother who is struggling to find cheap vegan meals so this really helped
Do you have an Aldi Grocery store near you? They are a good place to shop too.
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I know that’s right! Looks delicious
Ayyyyyye I love this! Thanks!❤
People are struggling to afford to eat and be healthy. This video can help them.
Good Stuff Jasmin ! Thank yiu and Afro Vefan Society for sharing !
Absolutely 🎉
Love this video! I would love if you could create more videos like this.
Thank you! Will do!
Tofu burrito anyone? I love that pick up. Thank you gonna try it 😊
air fried with some got chu jang. any greens from the garden or clover sprouts its heaven
My god i love this. Easy meals that are healthy, vegan, and cheap with no crazy ingredients. Love your content!
Thank you for this Awesome Meal Budget Planning for Vegans 🙏🔥🌞🙏
You are so welcome!
I love my black sistas. They are so magical. They can make something out of nothing.❤️🖤💚
Love this vegan haul 🌱💕
Someone asked me the other day if eating a vegan diet is cheaper than eating an omnivore diet. I think this is proof enough.
I would love to see more of these types of videos
all about this. the switch up meals are good too. as in air fried tofu in the tortillas. I buy the tortillas and tofu at costco and beans i go dried but i eat really similarly recommend a basic broth with the veggie scraps for cooking dried beans in for more value and getting all those nutrients
I want to buy my stuff in your country because it only costs half the price but I'm thousands of kilometres away ... I like the combinations. I'll try it.
She's got it down pat!
Love this
Your Walmart has tofu?!
Love that GV fat free refried beans are vegan!!
Sensational! ❤
Those fajitas look delicious!
Nice!
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How u make that oatmeal with peanut and banana
Have you done a calorie count on this? There is absolutely no way those meals are even 1800 calories a day. One block of tofu for 7 days?
I cant wat start my journey
❤👍
What is the calorie count for each meal?
When you're trying to stretch your budget this low, I find that the calories follow the trend and may not be enough for some people. However, if someone is following this guide because they're financially challenged, the hope is that this is temporary. Just some simple meals to tide them over till payday or other help.
That’s two meals at McDonald’s. So glad I don’t eat that crap anymore 😊
Try to buy organic and non-gmo.
Great value brand is bio-engineered. Nobody knows as of today how these foods may affect you years down the road
Thank you for sharing 😊 God bless you Jesus loves you it’s relationship not religion He is truly the Greatest Father and the Bestest Friend you should get to know Him 😊❤
Beware of great value awesome I’m trying
Great value foods are contaminated and being pulled off the shelves in 32 states right now. Do your own research. It costs to be healthy not cheap. Ijs everyone likes a good deal but not at the expense of your health. Good day mate.
Not everyone has the luxury of health
Great video but Make sure y’all get protein, fiber and other vitamins. You can’t live off of this alone. Maybe if you had some beans in there
Oh just seen the canned beans. that will work I guess
It's lab bioengineered food... Great Value
are you just ignoring the tofu lol
That peanut butter isn’t vegan
?
@@reohina3539it’s no stir and has palm oil, which isn’t ethically sourced and probably is causing deforestation of natural habitats for ape species.
So un healthy every thing you got was bad
Lmao what