How to Prevent Burnout to Improve Your Mental Health - 7 Easy Tips

In this video, I talk about 7 tips you can use to prevent burnout. I personally have experienced burn out various times throughout my life (university, high school, work, etc.) and how come up with 7 way that I personally use to tackle it. Hope you find it helpful :)
Jordan Peterson video on Unidimenensionalism: • Jordan Peterson - Do Y...
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Hey, I'm 20 years old and have just recently graduated with a BSc from The University of Waterloo in Canada. I am applying to medical school this year and will be working in research, getting my private piloting license, taking on programming, and traveling the world in the meantime 🏥✈️ I make RUclips videos about productivity, tech, and other cool stuff. I hope you enjoy them 😁
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[@richzilla08]

Hey Mikey! I've watched a few of your videos on learnning/studying skills and I was wondering if you're still able to apply those principles (active recall, problems sets etc) to your coding program at UofT?

[@MikeyAtalla]

Hey! That’s a great question, yes I have been but with coding it’s really just practice and since a lot of the same code is used between various project, the interval for spaced repetition is shorter so you rarely forget the stuff. I’m terms of active recall, you constantly have to remember (from memory) the functions used. Think about it, most coders don’t go through their notes when they code, they have it all in memory unless they want the code to do something specific that’s already online but even that, they understand the code because of the intense exposure to it.

[@emilielouis3813]

Mom, I made it.

[@MikeyAtalla]

😁😁😁

[@anthonyyoussef6430]

YOU play basketball??

[@MikeyAtalla]

Yeah, I’m a lethal shooter 🤪

[@andrewz5430]

How about 7 tips to achieve burnout ?

[@MikeyAtalla]

haha what 7 tips do you have. I'll make a video on it lol

[@lolgamda]

🥰🥰🥰🥰

[@MikeyAtalla]

😁😁😁😁