Bessel van der Kolk - Basic misunderstanding
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- Опубликовано: 25 авг 2024
- When our bodies and systems don't understand that the traumatic event is over, we can end up experiencing traumatic stress. Healing from a traumatic event requires us to feel seen and understood; otherwise, we may continue to experience the effects of our trauma over and over. In what ways do you feel seen and understood? How do you know that someone is holding space for you?
Hence, your nervous system becomes disregulated.
That's very true and it takes time to get past the trauma that's happened in your lives and it can be different for each individual
❤❤❤ this man is amazing, so right, just wish the rest of his profession was as knowledgeable!! 😢🙏🇮🇪
That is true, in some cases it is even a possibility that you are still in a relationship with the person who have caused the traumatic stress.
Such a jewel of a man - your wisdom and knowledge is phenomenal. I enjoy listening and gaining insight from your work and interviews
Bessel is a gift to humanity!!
Thank you for informing the world!
Your body and your system need to learn, not just that the event is over, but that it's not going to happen again.
Its especially if you pushed it so much down forgot about it ...and now you dont know its affecting you..
❤❤❤
The problem is that you don' t function as before,inside is something broken..
Afraid so...
Old events that traumatized beget more traumatic events.
I could have been somebody.
Of course, we all know that, no? Trauma caused functional brain damage...that’s the problem. The hippocampus is much smaller in traumatized ppl...to mention just one thing.
Is there a full talk of this clip?
It's worse than that, the body and mind are drawing similar trauma to you as if to say parts of you are in the moment of trauma and need your attention today.
Life is a big joke, isnt it?
@@robertjennings397 Life is no joke, but must be mocked and laughed at to survive it,
@@innerlocus I dot want to laugh at myself, that’s embarrassing.
@@robertjennings397 When we judge ourselves shamingly we must get our relief by attacking others, better to realize that no one has free will no matter what the story.
A terrible misunderstanding.
What I wanting know how were they able to develop the event and it worked so viciously? Fates fool!
My trauma was not caused by an impertinent person but a real robbery of dignity. Made a fool of me. I’ve had a black heart ever since.
Work on forgiving and forgetting that person and go ahead..your heart will feel free and happy again.
@@theavasiliu5891 The crime is seventy years ago. Hanging on like barbed wire. A life wasted.unless I find a light.
@@robertjennings397 I am very sorry...and i u dersrand you. Still, for the peace of your soul , even late, forgivness will help a lot. Seek God ...He is the Light of this world. God bless you !
@@theavasiliu5891 thanks for your kind words.
@@robertjennings397 You're welcome.